Pilates classes near me in Delhi, India

This exercise is different from any other exercise like aerobics, gymnastics and cardio. It's be like that once you started then after ended you be able to rest. Its very instant workout and result also comes fast.

I am a yoga teacher, I had completed my post graduate diploma in Yogic science from Gurukul kangri haridwar, I provide online and home classes,I am able to teach Asthanga, Hatha, Advance yoga, Flow yoga, Vinyasa, Iyengar, Pranayama, Meditation.

Passionate fitness trainer dedicated to helping individuals achieve their health and wellness goals. With a background in exercise science and nutrition, I specialize in creating personalized workout plans and balanced dietary recommendations. My mission is to empower clients through education and motivation, fostering lasting habits for a vibrant and active lifestyle. Let’s work together to transform your fitness journey into a success story!”

With extensive experience in Yoga and related practices, I offer specialized training in both Yoga and Mat Pilates, supported by certifications in these areas. I hold a 200-hour Yoga Teacher Certification (YTC) and am a certified Level 1 Mat Pilates instructor. Additionally, I am trained in meditation techniques, which enhances my holistic approach to fitness and wellness. My professional background includes working with companies to provide Yoga training and individual instruction as a personal trainer. I offer both online and offline sessions, accommodating a range of preferences and schedules. My classes are held from 6:30 am to 7:30 am and from 8:00 am to 9:00 am, each lasting for one hour and fifteen minutes. My teaching approach is centered around practical, hands-on sessions that focus on the physical and mental aspects of Yoga and Pilates. Each live session is designed to be interactive, providing participants with personalized guidance and support. My goal is to create a balanced and enriching experience that promotes overall well-being and helps individuals achieve their fitness and relaxation goals. Whether through online or in-person sessions, I am dedicated to delivering high-quality instruction that meets the needs of my clients and fosters a deeper connection to their practice.

As a meditation instructor, I focus on creating a calm and supportive environment where clients can connect deeply with their inner self. My approach to meditation is rooted in both traditional techniques and modern mindfulness practices. I guide clients through breathwork, visualization, and body scanning to build a strong foundation in mindfulness, which helps reduce stress, improve focus, and promote emotional well-being. Each session is tailored to individual needs, with a focus on setting personal goals, whether it’s increasing relaxation, managing anxiety, or improving sleep quality. I help clients understand and embrace the process of meditation, emphasizing consistency and gradual progress, especially for beginners. My aim is to provide them with tools they can integrate into their daily lives, fostering a lasting sense of peace and clarity.

Im a fitness pro and managed to workout every single day on my own with my work-life. Now as your fitness companion, I take your insights and customise your class, that helps you discover your techniques for lifestyle on fitness and expand learning on right food, timing and quantity. All is enjoyable in simple tips. Exercises we do are yoga, HIIT, Strength training, body toning, meditative weight loss with Tai Chi, Pranayama and pilate. Sometimes dance to have fun with workout We use simple props as resistance band or towel, chair, wall, weights or bottles , cushion or exercise ball, exercise ball and socks. Join me and you will learn travel fitness to do anytime anywhere

Are you ready to transform your body, boost your confidence, and lead a healthier life?I am dedicated personal fitness trainer to guide you every step of the way! Don’t wait, invest in your health and well-being now! Let’s achieve your fitness dreams together. 💪🏼🔥

Have a strong interest in fitness, body movement, and Pilates. I have knowledge of Pilates exercises, body alignment, posture correction, flexibility, mobility, and core strength. I focus on proper exercise techniques, controlled movements, and helping clients improve their strength, balance, and overall fitness. I am passionate about helping people achieve their fitness goals through Pilates.

Hi, I’m Deeksha — a Pilates instructor with a passion for helping people build strength, flexibility, and deep body awareness through mindful movement. With a background in Psychology and a deep understanding of body-mind connection, I offer sessions that are not just physical but also grounding and stress-relieving. Whether you're a beginner or looking to deepen your practice, my classes are customized to suit your body, lifestyle, and energy levels. I specialize in mat Pilates, posture correction, core strengthening, and feminine energy flow practices. I also conduct private online sessions and small group classes. Let’s connect and make your fitness journey joyful, graceful, and transformative!"

Introducing Hisham Abdullah Khan, Master of Physiotherapy (Sports Medicine). As a certified Pilates instructor, dry needling therapist, cupping therapist, and Gusha technique therapist, Hisham offers a comprehensive approach to physical health and wellness. With extensive expertise in sports medicine, he provides tailored treatment plans to enhance performance, alleviate pain, and promote recovery. Hisham’s holistic techniques ensure optimal results for athletes and individuals seeking advanced therapeutic care. Trust Hisham to guide you on your journey to peak physical health and well-being. Book your session today and experience the difference in expert care.

I am fitness expert, teach yoga and other fitness workouts online. My classes ate restricted to ladies and kids only. I teach yoga,power yoga,pilates, strength training and other workouts for weight loss. Stress management classes ate my passion.

I am a certified professional fitness trainer with 5 years of experience. I specialize in strength training, fat loss, and functional conditioning. I am also a certified boxing coach, helping clients build power, endurance, and confidence through structured boxing workouts. Over the years, I have successfully trained clients of all fitness levels and helped them achieve goals such as fat loss, muscle gain, strength improvement, and overall lifestyle transformation. I design personalised training and diet plans based on each client’s unique needs, schedule, and capabilities. My training approach focuses on proper form, sustainable progress, and long-term results. I believe in motivating my clients, keeping them consistent, and guiding them step-by-step towards a healthier mindset and fitter body.

Yoga Siromani from Sivananda Centre (RYT200). Adapted Yoga for diverse bodies from Sivananda (RYT60). Advance Yoga from the Siddhi Yoga (RYT300). Pilates from Balanced Body. Advance Asanas & Pranayama from Morarji Desai.

Certified in mat exercises for core strengthening and muscle toning alongwith weight loss

A professional Trainer certified by American Council of Exercise with 10 years of overall customer facing and personal training. Having worked in 10 countries, I understand various cultures and speak 7 languages. My key skills are helping people lose weight, getting fit and refer to an experienced dietician recognized by Govt of India.

I am yoga teacher with experience in teaching Pilates ,zumba and strength training as well .i give home training as well as online training. My fitness journey began when i was a kid with interest in dance .I am a taekwondo black belt as well . I specialise in giving classes for meditation and teach yoga for both physical ailments ( sciatica, spondylitis, migraine, cervical, chronic low back pain) and mental issues ( depression, anxiety ,PTSD ) . I am known to teach yoga and as a personal trainer with very effective teaching methods and detailed approach which will not only help you achieve your physical goals but reach the mental satisfaction as well

I am a personal trainer and a nutritionist . I provide online/offline sessions ( home visit ). My training experience allow to help clients depend up to their goals. My skills help me to train those whose suffering from any diseases, injury, physically disabled. I focus on weight loss , fat loss , bulking and fitness.

I have expertise in pilates training and weight training. Pilates including Mat pilates, Reformer Pilates. Strength training and functional training will be additional benefit by training. Twelve years of working as an health instructor and 20 years of learning experience which I can provide you through my trustworthy training.

I am a certified Pilates trainer, specializes in personalized, one-on-one training sessions tailored to individual needs and goals. With extensive experience and a deep understanding of movement and body mechanics, I am dedicated to helping clients improve their strength, flexibility, posture, and overall well-being. Whether you’re looking to recover from an injury, enhance athletic performance, or simply build a healthier lifestyle, my approach ensures a program that fits your schedule and fitness level. Contact me today to begin your journey toward a stronger, balanced, and more confident you!

I am a Personal Fitness Trainer specialising in Pilates, with 3 years of experience helping students improve their fitness, strength, flexibility, posture, mobility, and overall well-being. I believe that fitness should be approached as a long-term lifestyle rather than something that is limited to achieving short-term physical results. Through my sessions, I aim to help students understand their bodies better, build healthy movement habits, and become stronger and more confident through consistent and guided training. My journey in fitness is also deeply personal. I was overweight earlier in my life, and through consistent exercise, Pilates, and a healthier lifestyle, I successfully transformed myself. Going through this transformation taught me the importance of discipline, patience, consistency, and having the right guidance. It also helped me understand many of the challenges people experience when they are trying to improve their fitness. My own experience inspired me to help others work towards their goals in a practical and sustainable way. I hold a Master of Business Administration (MBA) in Human Resources and am also a certified Pilates Instructor and Fitness Professional. I completed my Pilates Instructor Certification from GFFI Academy, New Delhi, in 2024. My professional training has helped me develop a strong understanding of movement, exercise, strength, flexibility, posture, and overall fitness. I combine this knowledge with my practical experience to provide structured sessions that are adapted to the needs and abilities of each student. My teaching methodology is personalised, supportive, and focused on sustainable progress. Before beginning a training programme, I try to understand the student's current fitness level, goals, lifestyle, and individual requirements. Based on this understanding, I structure the sessions appropriately and gradually introduce exercises according to their ability. I do not believe that every person should follow the same routine, so I make adjustments whenever required to ensure that students can train safely and comfortably while continuing to progress. In my Pilates sessions, I generally include a proper warm-up followed by Pilates exercises, strength and mobility work, and a cool-down. I pay close attention to posture, breathing, alignment, movement control, and technique because these are important for performing exercises effectively. I provide clear demonstrations and step-by-step guidance so that students understand how to perform each movement correctly. As students become more comfortable and their strength and control improve, I gradually increase the level of challenge according to their progress. I also focus on helping students develop a better relationship with their bodies and understand that fitness is about more than appearance. Building strength, improving flexibility and posture, increasing mobility, and feeling more energetic and confident are all important parts of overall well-being. I encourage students to progress at their own pace and avoid comparing their journey with someone else's. My approach is patient and interactive, and I try to create an environment where students feel comfortable discussing their difficulties and asking questions. My goal is to help every student make meaningful and sustainable progress through consistent training and the right guidance. Whether someone wants to improve their strength and flexibility, work on posture and mobility, become fitter, or simply develop healthier exercise habits, I tailor my sessions according to their individual needs. Having experienced my own fitness transformation, I understand the value of patience and consistency, and I bring that perspective into my training. I want my students to not only see physical improvements but also develop greater confidence, discipline, and a healthier approach to their overall well-being.

Certified Pilates Trainer with knowledge of Mat Pilates and Reformer Pilates, along with 7+ years of personal fitness and gym training experience. Skilled in helping clients improve posture, flexibility, core strength, mobility, and overall body conditioning. Passionate about women’s fitness and creating safe, effective, and result-oriented training sessions. Skills: Reformer Pilates Training Mat Pilates Core Strengthening Mobility & Flexibility Training Strength Training Basics Body Toning & Conditioning Posture Improvement Client Communication & Guidance Customized Workout Planning Personal Fitness Experience: 2018 – Present Regular strength training and fitness practice Understanding of exercise techniques, form correction, and body conditioning Target Clients: Women’s fitness Beginners Body toning clients Mobility and flexibility improvement clients Career Objective: To work as a Pilates Trainer in a reputed fitness studio where I can use my Pilates knowledge, fitness experience, and coaching skills to help clients achieve their health and fitness goals.

It’s been 20 yrs teaching pilates and yoga . My classes are small and intimate so I can provide hands-on support and quality instruction. I understand this is not everyone’s preference and some people like bigger groups and to blend into the crowd, which is why I like to state it here first. There is no right or wrong, it’s all about the individual. Expect warmth, laughter, connection and down-to-earth conversations in a relaxed environment from my classes. It’s more than just exercise!. My classes are tailored aco to the health and requirements of the individual.

I am fitness trainer since 2022 . i have 4 years of experince in this line coverting clients weakness into strength building them physically strong . i am giving home but you house has to be in west delhi and online training too. I've a degree of NASM . my key skills are built stamina, endurance , physical strength , muscle strength , HIIT I'll always give first session free to judge me wisely and will discuss your issues and resolving them making programs

Beyond Yoga is a yoga studio which provides yoga classes which are a fusion of Hath yoga, Ashtanga yoga , Vinyasa and Pilates. The studio is owned & run by Punita Sharma a Govt. certified yoga teacher from Lal Bahadur Shastri University with11 years of experience in teaching yoga. Beyond yoga Studio is in Vasant Kunj catering to both offline and virtual clients. We have helped people in their fitness journey and medical issues. Organised many yoga events at corporate sectors like ABP, DeHaat, AGP citygas etc. we have expertise in medical conditions like PCOS, Diabetes and Back issues.