Yoga Classes near me in Sakinaka, Mumbai

Vak yoga provides Yoga Classes.

I am a yoga instructor. I am giving home yoga tuition since last one year. I am certified in deploma in yoga. I do teach Ashtanga Yoga, Power Yoga, Meditation, Raja Yoga. I provide yoga therapies and also provide weight loss exercises, Pranayama, Meditation and Yogic Kriyas.

I am practicing yoga from past 5 years. Its my passion and have trained to many clients based in Mumbai. I have learnt Hatha Yoga and Ashtang Yoga. I am a certified Yoga Instructor, completed my training at The Yoga Institute. Yoga for General Health, weight loss, body & muscle flexibility. For me Yoga helps to believe in self, to know one's strength. It's a connection between mind, body and soul. My aim is to create the knowledge of Yoga to the society, to keep them fit and healthy.

I am a regular yoga practioner for nearly 15 years. I am a qualified yoga instructor. Able communicator. An analytical person. Besides my own experience, I enriched myself with the knowledge with the Yoga Institute, Santacruz. A qualified and certified trainer given by The Yoga Institute Santacruz., Mumbai, A world recognised institute. Awaiting for the QCI Certificate from Ministry of Ayush, New Delhi. I myself stood as an example of how yoga can be approached for well being. Where orthopaedic surgery is suggested for arthrities, I practised in a systemic manner regularly and avoided all sort of treatments and now I am judged to be in a perfect healthy condition. No knee problem, free and fast movement etc., So, My experiential knowledge, knowledge of sutras will enable you to offer the best you can get from me. I am fond of teaching and it would be satisfactory one to offer what I have, had and experienced.

I am a government certified Yoga teacher. I specialize in -Yoga for weight loss - Yoga for stress relief -Hatha yoga, Ashatanga yoga , Vinyasa Yoga -Pranayama and meditation - shatkarma kriya (jal neti , vaman dhauti) -Power yoga - Yogic disease management ( back pain, stiffness, hypothyroidism , obesity , anxiety)

Aditi Yoga Group

Very focused on fitness and health. Have excellent level of ability in and understanding of yoga. Good at communicating complex ideas to a wide range of people. Organised and motivated self starter and Self motivated.

Kutir was established in the year 1965 by Rev. Hathayogi Shri Nikam Guruji at his residence in Girgaum, Mumbai with few followers In the year 1976 Rev Guruji shifted to Shreerang Society, Thane and commenced the Yog activity at his Thane residence. Slowly the number of yog aspirants started increasing therefore it became inevitable to shift kutir's activities in its own premises. In the year 1982 Shri Ambika Yoga Kutir was duly registered as a Public Charitable Trust In the year 1985 Kutir purchased its own premises and shifted yog activities at CD-51/C1 Shreerang Society, Thane In June 1991 due to heavy downpour the entire shreerang society was submerged under flood water and Kutir had to shift its activities elsewhere. The bunglows were demolished and constructed on stilt In the year 1992 Kutir shifted its activities at the Present address : B.K. Mill Compound, Meenatai Thackrey Chowk, LBS Road, Thane (W) 400 606

Educational and Activity Centre •Play School, Nursery, Jr and Sr. KG •Art & Craft •Yoga and Meditation •Music - Instrumental and Vocal *Dance - Western Bollywood Bharatnayam Kathak , Aerobics