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Yoga Classes > Yoga in Mumbai > Yoga in Powai > Olivia Sain

Olivia Sain Yoga trainer in Mumbai

Olivia Sain

experience 12 yrs of Exp
students 1 student
locationImg Powai, Mumbai
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Education

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Transforming the body transform energy

Online Classes
Tutor's home
I am a yoga trainer. I am giving online and offline tution since 2017.I am govt certified yoga instructor. I have a degree in yoga,Chair yoga (Corporate and Aged persons),Pranayam,Prenatal yoga.My key skills are fitness training,Diverse konwledge of yoga techniques,Nutritional counselling,stress and anxiety management,Mental health couselling . Distinction in yoga teacher training course.Deep knowlege in Philosophy. Help students to manage stress amd develop skills and succeed different areas through yoga,Pranayam and counselling.

With an MA and MPhil in Philosophy, I bring a holistic approach to yoga, integrating mindfulness and well-being into my sessions. I hold multiple certifications, including:
āœ”ļø Diploma in Yoga
āœ”ļø Yoga Wellness Instructor Course (AYUSH-certified)
āœ”ļø Meditation Certification
āœ”ļø Yoga & Sports Certification
āœ”ļø Face Yoga Certification

I currently work as a freelance yoga instructor, conducting both online and offline sessions for individuals and groups. My 1-hour practical sessions focus on:
āœ… Breath control & mindfulness
āœ… Strength & flexibility through Vinyasa & Power Yoga
āœ… Tailored weight-loss programs
āœ… Guidance for seniors & children
āœ… Face Yoga techniques for rejuvenation
āœ… Diet and lifestyle recommendations

Whether you're a beginner or an advanced practitioner, I provide personalized guidance to help you achieve physical fitness, mental clarity, and inner peace.
Debapriya

šŽš„š¢šÆš¢šš š¦ššš¦,š­š”šž š›šžš¬š­ š²šØš šš š­šžšššœš”šžš« šˆ š”šššÆšž šžšÆšžš« š¬šžšžš§ ,š­š”šž š¦šØš¬š­ š¢š¦š©šØš«š­ššš§š­š„š² š¬š”šž'š¬ šÆšžš«š² š¬š¢š§šœšžš«šž š²šžš­ š¬š­š«š¢šœš­ ššš§š šÆšžš«š² š§š¢šœšžš„š² š¬š”šž š¦ššššž š®š¬ š„šžššš«š§ ššš„š„ š­š”šž š©šØš¬š­š®š«šžš¬.Ā šŒš² šŸšØšØš­ š©ššš¢š§ š”ššš¬ šœšØš¦š©š„šžš­šžš„š² š šØš§šž š›šžšœššš®š¬šž šØšŸ š”šžš« & šˆ'š¦ šœšØš¦š©š„šžš­šžš„š² ššš°šžš¬š­š«š®šœš¤.

Languages Spoken

Bengali Mother Tongue (Native)

English Proficient

Hindi Proficient

Education

Yaswant Rao Chawan University 2023

Masters in Psychology

Address

Powai, Mumbai, India - 400076

Verified Info

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Expertise

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

12

Yoga certification given

No

Yoga purpose catered to

Increased energy, Stress Relief, Better flexibility, Remedy for Body pains, Improve immunity, General Fitness, Weight loss

Age group catered to

14- 21 years old, 22- 50 years old, 5- 13 years-old, Above 50 years

Styles of Yoga

Patanjali Yoga, Ashtanga Yoga, Yoga Meditation

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

11

Teaching Experience in detail in Meditation classes

I am a certified Meditation trainer.i am specialist in aTraditionsl Hath yog style of Meditaion.i will teach Body scanning Meditation,Yognidra,Chakra healing Mefitaion,Ajapajap Meditation,Meditation for concentration,relieving stress and anxiety issue.

Reviews

5 out of 5 1 review

Olivia Sain https://p.urbanpro.com/tv-prod/auth/photo/11128721-small.jpg Powai
5.0051
Olivia Sain
D
Verified Student

Yoga Preferred Yoga Style:Ashtanga Yoga Age group of student:22- 50 years old

"šŽš„š¢šÆš¢šš š¦ššš¦,š­š”šž š›šžš¬š­ š²šØš šš š­šžšššœš”šžš« šˆ š”šššÆšž šžšÆšžš« š¬šžšžš§ ,š­š”šž š¦šØš¬š­ š¢š¦š©šØš«š­ššš§š­š„š² š¬š”šž'š¬ šÆšžš«š² š¬š¢š§šœšžš«šž š²šžš­ š¬š­š«š¢šœš­ ššš§š šÆšžš«š² š§š¢šœšžš„š² š¬š”šž š¦ššššž š®š¬ š„šžššš«š§ ššš„š„ š­š”šž š©šØš¬š­š®š«šžš¬.Ā šŒš² šŸšØšØš­ š©ššš¢š§ š”ššš¬ šœšØš¦š©š„šžš­šžš„š² š šØš§šž š›šžšœššš®š¬šž šØšŸ š”šžš« & šˆ'š¦ šœšØš¦š©š„šžš­šžš„š² ššš°šžš¬š­š«š®šœš¤."

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

12

Yoga certification given

No

Yoga purpose catered to

Increased energy, Stress Relief, Better flexibility, Remedy for Body pains, Improve immunity, General Fitness, Weight loss

Age group catered to

14- 21 years old, 22- 50 years old, 5- 13 years-old, Above 50 years

Styles of Yoga

Patanjali Yoga, Ashtanga Yoga, Yoga Meditation

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

11

Teaching Experience in detail in Meditation classes

I am a certified Meditation trainer.i am specialist in aTraditionsl Hath yog style of Meditaion.i will teach Body scanning Meditation,Yognidra,Chakra healing Mefitaion,Ajapajap Meditation,Meditation for concentration,relieving stress and anxiety issue.

5 out of 5 1 review

Olivia Sain
D
Verified Student

Yoga Preferred Yoga Style:Ashtanga Yoga Age group of student:22- 50 years old

"šŽš„š¢šÆš¢šš š¦ššš¦,š­š”šž š›šžš¬š­ š²šØš šš š­šžšššœš”šžš« šˆ š”šššÆšž šžšÆšžš« š¬šžšžš§ ,š­š”šž š¦šØš¬š­ š¢š¦š©šØš«š­ššš§š­š„š² š¬š”šž'š¬ šÆšžš«š² š¬š¢š§šœšžš«šž š²šžš­ š¬š­š«š¢šœš­ ššš§š šÆšžš«š² š§š¢šœšžš„š² š¬š”šž š¦ššššž š®š¬ š„šžššš«š§ ššš„š„ š­š”šž š©šØš¬š­š®š«šžš¬.Ā šŒš² šŸšØšØš­ š©ššš¢š§ š”ššš¬ šœšØš¦š©š„šžš­šžš„š² š šØš§šž š›šžšœššš®š¬šž šØšŸ š”šžš« & šˆ'š¦ šœšØš¦š©š„šžš­šžš„š² ššš°šžš¬š­š«š®šœš¤."

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