Power Yoga Classes near me in Mumbai, India

My training is based on yoga asanas using breath n core muscles, with yoga blocks & belt for strength, toning & to correct body posture ! My training is a modern flow as I use proper yoga alignment & techniques with breath work while performing asanas! Training benefits- 1) body strength,flexibility n immunity increases! 2) weight management if you follow the proper diet! 3) mindfulness! 2 or 3 days a week

Do you wish to start your yoga journey or stay consistent with your yoga practice? Come join me today & lets begin your fitness journey. Hello this is madhavi, certified yoga & fitness trainer and i have transformed over 100 clients post lockdown. I have expertise in Weight loss management, flexibility & strength, Pcos management, Pregnancy yoga

I am a Yoga therapist and an internationally certified Yoga instructor. I take online yoga classes for different health issues as well as regular classes.

Hello! I am Dharini Makwana. I am a certified yoga teacher and a fitness trainer. I teach Hatha and Ashtanga yoga, Pranayama, and relaxation techniques, body alignment through asanas, pre- and post-natal yoga, yoga for weight loss, stress management, and much more. I provide answers to your fitness goals and offer the following: - One-on-one sessions - Group sessions - Corporate sessions - Online sessions - Customized sessions based on individual requirements Please feel free to get in touch for details and a free consultation!

Earned certifications in multiple yoga styles, including Vinyasa, Hatha, and Ashtanga. Established and maintained a successful private yoga practice with over 300 clients.

I can teach every topic very easily and make it stronger for the students.

I Yoga Siromani Rupa T Chotrani am teaching yoga since 20 years to all age groups from 2 years to 80 years.I have taught in Podar School for 7 years and St.Stanislaus School for 7 years.I have conducted classes and workshops at many places.I am specialised for all types of health issues and giving best of results.I take private classes one on one and also group classes as per requirement of the students.I give personal attention to my students with positive results.I have also taught to slum children as a good deed.I have written a book on Yoga for Children to convey message to children .In today's stressful world Yoga approach is priority. I have helped my students and children through Yoga for their overall growth....physically , mentally , emotionally and spiritually .

I am in love with yoga teaching. I like to spread positivity and Happiness in my Yoga Students. I Have recovered many of my students with their health Problem.

I am certified Yoga Trainer, We have been providing personal and group yoga at your place like Home, Society, We provide Yoga for Body Fitness, Toning of body, Stress management, Obesity, Back pain, Hypertension, Thyroid diabitis & Cure of all problems.

I teach Yoga to individuals who seek physical fitness, mental clarity, and overall balance in their lives. Over the past year, I have been guiding students through personalized yoga practices that suit their unique needs, whether they are beginners starting their journey or practitioners looking to deepen their experience. My approach to yoga is holistic—it’s not just about flexibility or strength but about achieving harmony between the body, mind, and breath. I am an Advanced Yoga Instructor and have successfully completed a 900-hour Teacher Training Course (TTC) from The Yoga Institute, Mumbai, one of the most reputed and oldest yoga institutes in India. This extensive training has given me the knowledge and practical skills to teach authentic yoga in its true essence. My sessions combine asanas for physical well-being and pranayama with breathing techniques to promote mental peace and stress relief. One of the unique aspects of my teaching is my integrated approach to wellness. Along with yoga, I possess in-depth knowledge of nutrition, which enables me to guide individuals not just on the mat but also in making lifestyle choices that complement their practice. By combining yoga with proper nutrition, I help my students achieve better health outcomes, whether their goal is weight management, stress reduction, or improving overall vitality. In my journey as a yoga teacher, I’ve had the privilege of working with individuals from diverse age groups and backgrounds. I have conducted yoga sessions for an NGO and also on International Yoga Day, where I received appreciation for contributing to the promotion of health and wellness. These experiences have strengthened my belief in yoga as a tool for transformation—not just physically, but mentally and emotionally as well. I offer both online and offline classes, giving students the flexibility to practice from wherever they are comfortable. My sessions are interactive and personalized, focusing on the student’s goals, fitness level, and any specific concerns such as stress, flexibility, or posture correction. Whether it’s a beginner learning basic asanas or an advanced practitioner refining their technique, I ensure that every class adds value to their practice. For me, yoga is a lifelong journey of learning and teaching. What motivates me every day is seeing my students progress, feel healthier, and experience the calmness and clarity that yoga brings. My ultimate aim is to make yoga accessible and enjoyable, helping individuals not just practice poses but embrace a healthier, more mindful way of living.

I am an experienced and qualified yoga instructor with over 6 years of dedicated teaching in the field of yoga. Over the years, I have guided and mentored more than 26 students, helping them improve their overall well-being and overcome various physical and mental health challenges through consistent yoga practice. My approach to yoga is holistic, focusing not just on physical postures (asanas), but also on breathing techniques (pranayama), mindfulness, and relaxation. I customize each session according to the individual needs and goals of my students—whether they are looking to manage stress, improve flexibility, lose weight, or recover from specific ailments. Many of my students have experienced significant relief from conditions such as back pain, thyroid issues, anxiety, and digestive disorders through regular practice and proper guidance. I believe yoga is not just a workout—it is a way to bring harmony between the body, mind, and spirit. I am passionate about spreading the benefits of yoga and making it accessible to people from all walks of life. Whether you are a beginner or someone looking to deepen your practice, I aim to create a supportive, motivating, and peaceful environment that encourages personal growth and healing.

Meet Varsha Sawant your personal Fitness trainer Are you looking to shed weight, wanting to burn that unwanted body fat or just struggling to know where to start on personal fitness? with sucessful 14 years of experience in fitness industry and numerous inspiring transformation testimonies varsha knows how to get you fit I am Varsha Sawant, Certified as fitness trainer, having many happy clients with satisfying results Providing :- Yoga Power Yoga Weight Training Excerise Pranayam Mediation 321 International Training Online Fitness Training from Your Place Online Corporate Group Training "If transformation is your goals.. Seeing result is my role"

## Healthy Aging Programme by Naturopath Dr. Sushma My Healthy Aging Programme is a personalised wellness programme designed to help adults improve their energy, mobility, digestion, sleep, stress management and overall quality of life through natural and sustainable lifestyle practices. The programme combines my experience in **Naturopathy, Therapeutic Yoga, Nutrition, Meditation and Mind-Body Wellness** to create practical routines according to each individual's age, lifestyle and wellness goals. ### What the programme includes: * Personalised nutrition and healthy eating guidance * Therapeutic yoga for flexibility, mobility, strength and balance * Pranayama and breathing practices * Meditation and stress-management techniques * Lifestyle guidance for better sleep, digestion and energy * Weight-management support through healthy lifestyle changes * Natural wellness practices based on naturopathy principles * Regular guidance and progress monitoring This programme is suitable for 40+ working womens and adults who want to stay **active, flexible, energetic and independent as they age** and develop healthy habits for long-term wellbeing. **My approach is personalised, practical and focused on sustainable lifestyle changes rather than quick fixes.** **Age Better. Move Better. Live Better.**

Yoga is a self-healer. It helps you to be calm and patient in your lives. It helps you connect with the universe and teaches you the real meaning of life. For me, yoga is not just a practice but a medium to connect? with God. I am expert in astanga( traditional ) yoga and complete body flexibility have done my 300hrs teacher training course from mysore astanga school and is in teaching profession for 5 years now. I teach yoga for weight loss, good stamina, flexibility, complete body toning, yoga as per your illness e.g diabetics, arthritis, thyroid, etc. I believe yoga is result oriented because I give my best service no compromise in quality of service.

Experienced and certified yoga teacher with 4+ years of experience & in-depth knowledge of • Traditional hatha yoga • Vinyasa flow • posture alignments • Advance breathing practices • Meditation practices • Shatkriyas • Spiritual elements of yoga philosophy • Therapeutic aspect in stress management. Versatile in handling and counselling the clients/ students with excellent communication and motivation skills.

Yoga is a holistic approach for mind body and soul. I feel immensely blessed to have taken up this course as a tutor so that I can give back our culture to the society in the form of mental peace and health. Teaching traditional and power yoga has been a fulfilling process and my students have been greatly benefited by way of increased flexibility, strength and better immunity

I'm an experienced and certified Personal fitness trainer..I have done my bachelor's in physical education from Aaurngabad University. (Maharashtra) I'm certified Personal fitness trainer from k-11 fitness science academy, which is well known, femous and demanding fitness academy,I have worked with various fitness centers among them Gold gym, Andheri (Lokhandwala), One fitness Andheri (Powai), In balance fitness ( Hotel Novotel) juhu, i have 12 years of fitness industry experience..my Specialization are fat loss, weight gain, weight management, endurance training, flexibility training, injury rehabilitation, medical conditions training, sports fitness training for various outdoor games,mobility, stability,strength training etc.. I have trained more than 500 clients since last 12 years,among them businessmen, celebrities, working people telivision actors etc.. now a days I'm doing freelancing with my clients in mumbai.

I am a Yoga trainer. teaching from last 3 years physically.. recently has started my online yoga classes as well. I also have certification of Yoga Teacher Training from a very reputated and international yoga institute BODHI.My own experience with Yoga is blissful. I have cured my own PCOD and also I came out of a big depression n stress just including Yoga in my daily routine.

Hello everyone I'm Lata Rawat, I am an experienced, qualified yoga teacher with 6+ years of experience in teaching and practicing yoga, I completed the master degree in Yoga and completed 200hrs and advance 300hrs teacher training course from rishikesh, I worked as a yoga teacher in many institutions, currently I'm taking home visit classes in mumbai

Iam certified all type of yoga like hatha ,astanga vinyasa ,power yoga ,yoga therapy, stress manegement, meditation pranayama,yoga nindra ...I am giving home and online yoga classes.and giving personal home yoga classes since 4year , I have done my post graduation diploma in yoga and master degree in yogic science completed . yoga has always been my true passion, driving me to immerse my self in the world of yoga fitness, I have been fortunate fullfill my dreams by owning and operating my own yoga studio in the serence city of Rishikesh. it has been a rewarding journey dedicated training individual and assisting them in achieving there fitness goal . currently I find my self in Mumbai expending my horizons as a yoga trainer. I have transitioned from a studio environment to becoming an independent personal trainer allowing me to cater to the specific needs of my clients. as I continue my journey as a personal yoga trainer in Mumbai, i remain committed to spreading transforative benefits of yoga to as many individuals as possible.through my dedication expertise and passion for yoga , my aims is to empower others to embark on their own path of self -discovery and inner growth less...

My journey with yoga began around 2012-2013, initially driven by my own health and the desire to use my time effectively. Over time, I was fortunate to learn from an excellent guru whose teaching inspired me deeply. This inspiration sparked my dream of becoming a yoga instructor someday. Although I’ve been familiar with yoga from an early age, there were aspects, like certain smells or practices that didn’t appeal to me. I prefer to approach yoga within my comfort zone, focusing on its benefits without overextending into areas that feel overwhelming. Does this version capture your thoughts well? Let me know if you’d like any further refinements!

I have 7+ years work experience in yoga instructor . eager to share my expertise and passion with students at mind ,body & soul. Helped students develop their body & mind awareness. I worked yoga fitness studio from 2013 to till date.i still working in yoga studio.

I am a certified Yoga Tutor and Yoga Therapist with a Master’s degree in Science( Yoga) & from SVYASA University, Bangalore, and over 8 years of professional teaching experience. I have done my Yoga Instructor Course of 300 hours from SVYASA University, Bengaluru. My sessions are designed using the Integrated Approach of Yoga Therapy (IAYT), blending asanas with mindful movement, pranayama, and deep relaxation. I also provide basic nutrition knowledge leading towards a healthy lifestyle. Certified with Diploma in Nutrition & Dietetics form VLCC. I work with individuals who value precision, quality, and conscious well-being, offering personalized programs for stress regulation, increase flexibility, posture alignment, and mental clarity. Each session is thoughtfully sequenced, safe, and goal-oriented, ensuring measurable progress and long-term balance. I offer exclusive online one-to-one and small-group sessions, curated for those seeking a refined, structured, and transformative yoga experience.

I am yoga therapist where deeply involved with solving the problem of clients pertaining to any kind of diseases. Also give diet plan. Teaches different kinds of yoga, meditation, shatkarma kriyas ,stretches, flexibility and many more.