UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕
true

Yoga Classes > Yoga in Mumbai > Yoga in Borivali West > Poonam

Poonam Yoga trainer in Mumbai

Featured

Poonam

Yoga Therapist ,Nutrition & Wellness consultant

Borivali West, Mumbai, India - 400092.

8 reviews

Verified 8 yrs of Exp 8 Students

Book a Demo
Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

Details verified of Poonam✕

Identity

Education

Know how UrbanPro verifies Tutor details

Identity is verified based on matching the details uploaded by the Tutor with government databases.

Overview

I am a certified Yoga Tutor and Yoga Therapist with a Master’s degree in Science( Yoga) & from SVYASA University,
Bangalore, and over 8 years of professional teaching experience. I have done my Yoga Instructor Course of 300 hours from SVYASA University, Bengaluru. My sessions are designed using the Integrated Approach of Yoga Therapy (IAYT), blending asanas with mindful movement, pranayama, and deep relaxation. I also provide basic nutrition knowledge leading towards a healthy lifestyle. Certified with Diploma in Nutrition & Dietetics form VLCC.
I work with individuals who value precision, quality, and conscious well-being, offering personalized programs for stress regulation, increase flexibility, posture alignment, and mental clarity. Each session is thoughtfully sequenced, safe, and goal-oriented, ensuring measurable progress and long-term balance.
I offer exclusive online one-to-one and small-group sessions, curated for those seeking a refined, structured, and transformative yoga experience.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Svyasa University 2025

Master of Science (M.Sc.)

VLCC 2015

Diploma in Nutrition and Dietetics

SVYASA, Bengaluru 2023

Yoga Instructor Course - 300 hours

Address

Borivali West, Mumbai, India - 400092

Verified Info

ID Verified

Education Verified

Phone Verified

Email Verified

Report this Profile

✕
x

Is this listing inaccurate or duplicate? Any other problem?

Please tell us about the problem and we will fix it.

Please describe the problem that you see in this page.

Type the letters as shown below *

Please enter the letters as show below

Teaches

Yoga Classes
7 reviews
1 Student

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Weight loss, General Fitness, Increased energy, Improve immunity, Stress Relief

Age group catered to

22- 50 years old

Styles of Yoga

Yoga Meditation, Ashtanga Yoga, Kriya Yoga, Hatha Yoga, Power Yoga, Raja Yoga, Pregnancy/Prenatal Yoga

Upcoming Live Classes

Reviews (8)

5 out of 5 8 reviews

Poonam https://p.urbanpro.com/tv-prod/member/photo/14975100-small.jpg Borivali West
5.0058
Poonam
M
Verified Student

Yoga Preferred Yoga Style:Ashtanga Yoga,Hatha Yoga Age group of student:22- 50 years old

"Excellent. Understands body type and works gradually ok every part flexibility to perform in a particular manner. Poonam ensures output positively. "

Reply by Poonam

Thankyou for your positive words

Poonam
R
Verified Student

Yoga Preferred Yoga Style:Power Yoga Age group of student:22- 50 years old

"Amazing. Always given extra time extra focus and immense knowledge. Each yoga with detailed results and focus on how it’s important on your regular lifestyle. "

Reply by Poonam

Thankyou for your positive words

Poonam
J
Verified Student

Yoga Age group of student:22- 50 years old

"Poonam Tiwari is an excellent yoga instructor who explains every posture with clarity and patience. The sessions are well-structured, calming, and suitable for all levels. I’ve noticed real improvements in flexibility, posture, and mental clarity. Highly recommended! "

Reply by Poonam

Thankyou for your positive words

Poonam
N
Verified Student

Yoga Preferred Yoga Style:Aerial Yoga,Power Yoga,Raja Yoga Age group of student:14- 21 years old

"Poonam is an exceptional yoga teacher with deep knowledge and a calm, reassuring presence. Her sessions are well-structured, scientifically grounded, and suitable for all levels. I’ve seen noticeable improvement in my flexibility, stress levels, and overall well-being. Highly recommended for anyone looking for authentic and holistic yoga. "

Book a Demo

View All Reviews
Have you attended any class with Poonam?

FAQs

1. What style of Yoga do you teach?

Yoga Meditation, Ashtanga Yoga, Kriya Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 8 years.

Book a Demo

Teaches

Yoga Classes
7 reviews
1 Student

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Weight loss, General Fitness, Increased energy, Improve immunity, Stress Relief

Age group catered to

22- 50 years old

Styles of Yoga

Yoga Meditation, Ashtanga Yoga, Kriya Yoga, Hatha Yoga, Power Yoga, Raja Yoga, Pregnancy/Prenatal Yoga

Upcoming Live Classes

Poonam describes herself as Yoga Therapist ,Nutrition & Wellness consultant. She conducts classes in Yoga. Poonam is located in Borivali West, Mumbai. Poonam takes Online Classes- via online medium. She has 8 years of teaching experience . Poonam has completed Master of Science (M.Sc.) from Svyasa University in 2025. She is well versed in English and Hindi. Poonam has got 8 reviews till now with 100% positive feedback.

X

Share this Profile

Also have a look at

Learn More

What is Yoga Yoga Asanas Yoga Types Yoga Beginners Yoga Benefits

Reply to 's review

Enter your reply*

1500/1500

Please enter your reply

Your reply should contain a minimum of 10 characters

Your reply has been successfully submitted.

✕

Certified

The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.

✕

Different batches available for this Course

Book a Free Demo

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2026 All Rights Reserved