Pattabhi Jois claimed to have learned the system of Ashtanga from Tirumalai Krishnamacharya, who in turn claimed to have learned it from a supposed text called Yoga Kurunta by an otherwise unknown author,...
You can’t describe the flavour and sweetness of honey until you have tasted it. It’s a bit like that with Yoga. You have to try it.
One won’t be able to embrace it on an intellectual...
As the part of evolution, we humans became bipedal, i.e. we started walking on two legs instead of four.
Front legs became hands and spine became erect.
The erect spine bears the load of the body in...
Life is fast-paced, and we all are in the rat race. Working for prolonged hours and behind schedules causes a lot of stress which builds up over some time like a pressure cooker.Do you want to scream like...