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Monica Patel

(8)

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(8)

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11 yrs of Exp

76 students

Lower Parel, Mumbai

Details verified of Monica Patel✕

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Education

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Yoga Teacher

Online Classes

Student's home

I am expert in astanga traditional yoga and complete body flexibility have done my 500 hrs teacher training course from Mysore astanga school and is in teaching profession for 9+ years now. I teach yoga for weight loss, good stamina, flexibility, complete body toning, yoga as per your illness e.g diabetics, arthritis, thyroid, etc. My session is customized as per requirement of my clients. My sessions will include asnas, pranayam and meditation to get rid of stress.I believe yoga is result oriented because I give my best service no compromise in quality of service. Trial will be paid.

Moe

Monica has the ability to translate complex information into easily accessible concepts is first class, I now have an increased understanding of my own body, Her teaching is practical and non-dogmatic, with a real emphasis on finding the variations that work best for individual bodies. Not only is she able to effectively break down poses so that you understand its key components, she then masterfully brings it all back together in a sequence to allow for a truly embodied experience. Plus, she always manages to make it fun, She also pays individual attention to people in the class. She will re-position you to help you get that extra boost from a pose . Once you start you will never stop, Highly recommended!

Languages Spoken

Hindi

Gujarati

Marathi

English

Education

Mumbai university 2009

Bachelor of Commerce (B.Com.)

Mysore astanga school 2010

Teacher Training certification course

Kaivalyadham Mumbai Ishwardas chunnilal health care center 2016

Yoga teachers course

Kaivalyadham institute 2017

Diploma in yogic education

Maharastra yoga utsav 2017

Yoga protocol for diabetes

Address

Lower Parel, Mumbai, India - 400013

Verified Info

ID Verified

Education Verified

Phone Verified

Email Verified

Expertise

200RYT Yoga Alliance

7 Charkas healing

10 years of experience and special training in yoga highly experienced or traditional yoga expert

Advance yoga Nidra

A new you

Ajapa Japa

Affirmative meditation

12 years of extensive experience in teaching yoga

5 Senses meditation

10years of experience

14 years of Yoga Practice

2 YEARS PROFESSIONAL YOGA TEACHER in INDIA and OVERSEAS.

15 years Yoga practice

6 Phase meditation

+10 more

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Teaches

Yoga Classes

8 reviews

64 Students

UrbanPro Certified Tutor

For Yoga

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

Yoga certification given

Yoga purpose catered to

Age group catered to

Styles of Yoga

Teaching Experience in detail in Yoga Classes

Yoga is a self-healer. It helps you to be calm and patient in your lives. It helps you connect with the universe and teaches you the real meaning of life. For me, yoga is not just a practice but a medium to connect? with God. I am expert in astanga( traditional ) yoga and complete body flexibility have done my 300hrs teacher training course from mysore astanga school and is in teaching profession for 5 years now. I teach yoga for weight loss, good stamina, flexibility, complete body toning, yoga as per your illness e.g diabetics, arthritis, thyroid, etc. I believe yoga is result oriented because I give my best service no compromise in quality of service.

Meditation classes

4 Students

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

Teaching Experience in detail in Meditation classes

Pranic Healing classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Documents

Diploma certificate

Reviews

5 out of 5 8 reviews

Monica Patel https://p.urbanpro.com/tv-prod/auth/photo/9462100-small.jpg Lower Parel

5.0058

Monica Patel

Moe Chehade

Verified Student

Reviewed on 21 Feb, 2023

Yoga

"Monica has the ability to translate complex information into easily accessible concepts is first class, I now have an increased understanding of my own body, Her teaching is practical and non-dogmatic, with a real emphasis on finding the variations that work best for individual bodies. Not only is she able to effectively break down poses so that you understand its key components, she then masterfully brings it all back together in a sequence to allow for a truly embodied experience. Plus, she always manages to make it fun, She also pays individual attention to people in the class. She will re-position you to help you get that extra boost from a pose . Once you start you will never stop, Highly recommended! "

Monica Patel

Vicky

Verified Student

Reviewed on 04 Sep, 2022

Yoga

"I always heard of classes from yogifitmonica but as I live far off I wasn't sure if I should attend. Then I decided to just give it a try. Trust me it was one of the best decisions. She is definitely a big expensive but it's worth as the quality of service provided is outstanding and can never match with any other teacher. Whether you are a beginner or at any stage of practice Monica makes sure he has some variation for you to try. This is what keeps me hooked to every practice. She realises that every body is different and there is no one pose fits all kinda deal. She is patient, co operative and super amazing. "

Monica Patel

Mugdhaa Dhobley

Verified Student

Reviewed on 03 Sep, 2022

Yoga

"Monica is very knowledgeable of Yoga. She is very patient with novices like me. Within 4 weeks of sessions with her, I already feel my muscles loosening up, improved flexibility ﹠ less aches ﹠ pains. She is an excellent Yoga teacher. "

Monica Patel

Jay Thakkar

Verified Student

Reviewed on 07 Mar, 2022

Yoga for health

"Excellent class with Monica mam. Feel relax and energetic after every class. keepit up. Highly recommended. "

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Teaches

Yoga Classes

8 reviews

64 Students

UrbanPro Certified Tutor

For Yoga

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

Yoga certification given

Yoga purpose catered to

Age group catered to

Styles of Yoga

Teaching Experience in detail in Yoga Classes

Meditation classes

4 Students

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

Teaching Experience in detail in Meditation classes

Pranic Healing classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

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Monica Patel

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