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Lower Parel, Mumbai, India - 400013.
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Hindi
Gujarati
Marathi
English
Mumbai university 2009
Bachelor of Commerce (B.Com.)
Mysore astanga school 2010
Teacher Training certification course
Kaivalyadham Mumbai Ishwardas chunnilal health care center 2016
Yoga teachers course
Kaivalyadham institute 2017
Diploma in yogic education
Maharastra yoga utsav 2017
Yoga protocol for diabetes
Lower Parel, Mumbai, India - 400013
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
11
Yoga certification given
Yes, A certification of completion, Yes, I wish to be a certified yoga instructor, No
Yoga purpose catered to
Remedy for Body pains, General Fitness, Weight loss, Better flexibility, Increased energy, Stress Relief, Improve immunity
Age group catered to
5- 13 years-old, 14- 21 years old, Above 50 years, 22- 50 years old, 2- 5 years-old
Styles of Yoga
Iyengar Yoga, Power Yoga, Pregnancy Yoga, Bikram Yoga, Ashtanga Yoga, Hatha Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
Yoga is a self-healer. It helps you to be calm and patient in your lives. It helps you connect with the universe and teaches you the real meaning of life. For me, yoga is not just a practice but a medium to connect? with God. I am expert in astanga( traditional ) yoga and complete body flexibility have done my 300hrs teacher training course from mysore astanga school and is in teaching profession for 5 years now. I teach yoga for weight loss, good stamina, flexibility, complete body toning, yoga as per your illness e.g diabetics, arthritis, thyroid, etc. I believe yoga is result oriented because I give my best service no compromise in quality of service.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
11
Teaching Experience in detail in Meditation classes
Yoga is a self-healer. It helps you to be calm and patient in your lives. It helps you connect with the universe and teaches you the real meaning of life. For me, yoga is not just a practice but a medium to connect? with God. I am expert in astanga( traditional ) yoga and complete body flexibility have done my 300hrs teacher training course from mysore astanga school and is in teaching profession for 5 years now. I teach yoga for weight loss, good stamina, flexibility, complete body toning, yoga as per your illness e.g diabetics, arthritis, thyroid, etc. I believe yoga is result oriented because I give my best service no compromise in quality of service.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
5 out of 5 7 reviews
Vicky attended Yoga
"I always heard of classes from yogifitmonica but as I live far off I wasn't sure if I should attend. Then I decided to just give it a try. Trust me it was one of the best decisions. She is definitely a big expensive but it's worth as the quality of service provided is outstanding and can never match with any other teacher. Whether you are a beginner or at any stage of practice Monica makes sure he has some variation for you to try. This is what keeps me hooked to every practice. She realises that every body is different and there is no one pose fits all kinda deal. She is patient, co operative and super amazing. "
Mugdhaa Dhobley attended Yoga
"Monica is very knowledgeable of Yoga. She is very patient with novices like me. Within 4 weeks of sessions with her, I already feel my muscles loosening up, improved flexibility ﹠ less aches ﹠ pains. She is an excellent Yoga teacher. "
Jay Thakkar attended Yoga for health
"Excellent class with Monica mam. Feel relax and energetic after every class. keepit up. Highly recommended. "
Damodar Prajapati attended Yoga for health
"Just a note to say how much I bloody love your yoga class! I have always struggled to get into yoga giving up after one class or not quite connecting or understanding the teacher. But your teaching style, clarity and calmness means I am more than happy & feel energetic. "
1. What style of Yoga do you teach?
Iyengar Yoga, Power Yoga, Pregnancy Yoga and others
2. Which of the age groups do you cater to?
5- 13 years-old, 14- 21 years old, Above 50 years and others
3. Which classes do you teach?
I teach Meditation, Pranic Healing and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a paid demo class.
5. How many years of experience do you have?
I have been teaching for 11 years.
Answered on 06/04/2020 Learn Dance
Answered on 27/01/2020 Learn Dance
Answered on 23/09/2019 Learn Health and Fitness/Yoga/Hatha Yoga
Answered on 23/09/2019 Learn Health and Fitness/Gym
Answered on 16/05/2019 Learn Health and Fitness/Gym
Yes, you can workout instead of gym you can start with basic like yoga and also balance your diet intake. The diet will help you lose weight, and exercise like yoga will tone your body. Sometimes it's challenging to control on our food n maintain your diet plan so try to train your brain by practising meditation and Pranayam.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
11
Yoga certification given
Yes, A certification of completion, Yes, I wish to be a certified yoga instructor, No
Yoga purpose catered to
Remedy for Body pains, General Fitness, Weight loss, Better flexibility, Increased energy, Stress Relief, Improve immunity
Age group catered to
5- 13 years-old, 14- 21 years old, Above 50 years, 22- 50 years old, 2- 5 years-old
Styles of Yoga
Iyengar Yoga, Power Yoga, Pregnancy Yoga, Bikram Yoga, Ashtanga Yoga, Hatha Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
Yoga is a self-healer. It helps you to be calm and patient in your lives. It helps you connect with the universe and teaches you the real meaning of life. For me, yoga is not just a practice but a medium to connect? with God. I am expert in astanga( traditional ) yoga and complete body flexibility have done my 300hrs teacher training course from mysore astanga school and is in teaching profession for 5 years now. I teach yoga for weight loss, good stamina, flexibility, complete body toning, yoga as per your illness e.g diabetics, arthritis, thyroid, etc. I believe yoga is result oriented because I give my best service no compromise in quality of service.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
11
Teaching Experience in detail in Meditation classes
Yoga is a self-healer. It helps you to be calm and patient in your lives. It helps you connect with the universe and teaches you the real meaning of life. For me, yoga is not just a practice but a medium to connect? with God. I am expert in astanga( traditional ) yoga and complete body flexibility have done my 300hrs teacher training course from mysore astanga school and is in teaching profession for 5 years now. I teach yoga for weight loss, good stamina, flexibility, complete body toning, yoga as per your illness e.g diabetics, arthritis, thyroid, etc. I believe yoga is result oriented because I give my best service no compromise in quality of service.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Answered on 06/04/2020 Learn Dance
Answered on 27/01/2020 Learn Dance
Answered on 23/09/2019 Learn Health and Fitness/Yoga/Hatha Yoga
Answered on 23/09/2019 Learn Health and Fitness/Gym
Answered on 16/05/2019 Learn Health and Fitness/Gym
Yes, you can workout instead of gym you can start with basic like yoga and also balance your diet intake. The diet will help you lose weight, and exercise like yoga will tone your body. Sometimes it's challenging to control on our food n maintain your diet plan so try to train your brain by practising meditation and Pranayam.
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Karawal Nagar, Delhi 