10 yrs of Exp 
16 students 
Kandivali West, Mumbai Details verified of Soni P.✕
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Tutor's home Came to yoga to help with chronic back/shoulder/neck] pain. After just a few months, the constant ache is gone! Posture has improved, and so much strength has been gained. The classes are so well-guided that there is always a feeling of being challenged but safe."
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The yoga institute 2021
Teachers training course in yoga
Kandivali West, Mumbai, India - 400067
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga certification given
No
Yoga purpose catered to
Remedy for Body pains, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Weight loss, Improve immunity, Stress Relief, Better flexibility
Age group catered to
5- 13 years-old, Above 50 years, 14- 21 years old, 2- 5 years-old, 22- 50 years old
Styles of Yoga
Kriya Yoga, Ashtanga Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga, Raja Yoga, Yoga Meditation, Iyengar Yoga, Bikram Yoga, Hatha Yoga, Power Yoga
Teaching Experience in detail in Yoga Classes
I am yoga therapist where deeply involved with solving the problem of clients pertaining to any kind of diseases. Also give diet plan. Teaches different kinds of yoga, meditation, shatkarma kriyas ,stretches, flexibility and many more.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
10
Teaching Experience in detail in Meditation classes
I teach meditation to calm others person with different meditation techniques basically to clean our brains and let go. Everything we do with our brains.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Self Defence classes
18
Self Defence Form Taught
Karate
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
6
5 out of 5 13 reviews
Kishan Yadav
Yoga Preferred Yoga Style:Ashtanga Yoga Age group of student:22- 50 years old
"Came to yoga to help with chronic back/shoulder/neck] pain. After just a few months, the constant ache is gone! Posture has improved, and so much strength has been gained. The classes are so well-guided that there is always a feeling of being challenged but safe." "
Rohini Tawade
"Since starting private yoga with Soni Punjabi there has been a significant improvement in mental well-being. The sessions have helped to feel more calm and present, even on the busiest days.Soni Punjabi is patient and creates a truly peaceful space. It's the best part of the week! "
Amit
Yoga Preferred Yoga Style:Power Yoga Age group of student:Above 50 years
"Training with Soni Punjabi was a game-changer for me. Her Power Yoga sessions were both energizing and grounding, helping me build strength, flexibility, and mental clarity. Soni’s guidance is clear, motivating, and always encouraging. She creates a space where you feel challenged yet supported. I’m truly grateful for the positive impact her classes have had on my fitness and mindset. "
Shravani Shinde
"Soni Punjabi made my first ever yoga session such a wonderful experience. I always thought that my body is not made for yoga, too stiff, but Soni Punjabi patiently worked with me to help me relax and make all yoga poses. I highly recommend her! She is just the best. "
Have you attended any class with Soni?
Answered on 09/02/2020
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Answers 14 
Comments Answered on 08/12/2019
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga certification given
No
Yoga purpose catered to
Remedy for Body pains, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Weight loss, Improve immunity, Stress Relief, Better flexibility
Age group catered to
5- 13 years-old, Above 50 years, 14- 21 years old, 2- 5 years-old, 22- 50 years old
Styles of Yoga
Kriya Yoga, Ashtanga Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga, Raja Yoga, Yoga Meditation, Iyengar Yoga, Bikram Yoga, Hatha Yoga, Power Yoga
Teaching Experience in detail in Yoga Classes
I am yoga therapist where deeply involved with solving the problem of clients pertaining to any kind of diseases. Also give diet plan. Teaches different kinds of yoga, meditation, shatkarma kriyas ,stretches, flexibility and many more.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
10
Teaching Experience in detail in Meditation classes
I teach meditation to calm others person with different meditation techniques basically to clean our brains and let go. Everything we do with our brains.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Self Defence classes
18
Self Defence Form Taught
Karate
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
6
Answered on 09/02/2020
Ask a Question
Post a Lesson
Like 1 Answers 14 Comments Answered on 08/12/2019
Ask a Question
Post a Lesson
Like 0 Answers 48 Comments Ask a Question
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