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Trending Lessons in Meditation classes

Meditation for Beginners
I am glad you have finally decided to start looking after your mental & physical well being. But where to begin ? How to start ? What are the basics ? What to expect and what to not ? All are perfectly...

Monika Singh | 30 Mar

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Bhuta Suddhi (Hindi)
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Brijesh | 11/11/2020

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योगश्चित्तवृत्तिनिरोधः ?
means - A process of blocking the patterns of Awareness, here I must be clear that - it means not the blocking of awareness but blocking of Patterns of it. As in meditation - Awareness...

Ved Prakash | 10/11/2020

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