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How do I get into deeper states of meditation?
try transcendental meditation sound tracks
Sanjay
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6
How can meditation ever be bad for you?
it can't but yes if you start prioritizing it over your health and important tasks but that generally doesn't happen does it
Mayur
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What does a meditation coach do?
There is a famous quote from Tao Te Ching; "When the student is ready, the teacher will appear, and when the student is truely ready the teacher will disappear".
Riddhi
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5

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