Meditation

Meditation

+ Follow 1,830 Followers

Meditation Lessons

What is Meditation?
Meditation is a powerful solution for the overall wellness, and if practiced well it can nullify the need for medication. Medication may help in curing specific problem and condition whereas meditation...

Subramani Sarode | 4 days ago

0 0
0
What is Meditation and how to do it?
Meditation Meditation is an action which controls your state of mind & physical body. Main rules to remember before doing meditation Roof covered, plain and soft floor with a cusion Mobile in silent Eyes...
D

Deepak K. | 03 Apr

1 0
0
7 Ways to Clear Your Mind of Negative Thoughts ~ By Gurudev Sri Sri Ravi Shankar
Get Busy When you recognize a negative thought, get busy. If you simply sit, you will keep thinking a lot. Improve circulation in your body If your head is filled with too many thoughts, lie down...

Shampa Basu | 03/12/2016

Trending Discussions

Show previous answers

Zarthustra Zorba | 5 days ago

It depends on what kind of meditation technique you want to learn and how much time you want to spend for self-exploration.

Uma V | 3 days ago

It depends, around Rs. 150 per session, if it is not on monthly basis.

T

Show previous answers

Madhukar Mg | 22/06/2016

Real Meditation is possible when you are relaxed or at-least close to relaxed state, not when you are stressed. Please try to know the causes, root cause for your stress and work on the solutions ( Ex:- Taking necessary actions, Healing, Taking rest, Break from work, changing the place, Using relaxation techniques etc ) before starting with meditation. Thank you

Shirish Patil | 22/06/2016

Hi !Stress is of Different types and depends and varies from Person to person and situations.To mention few Stress cab e related to Work or Job ,Social Stress or relationship Stress.I would suggest you give proper type of stress you are facing so we as consultant can work out and suggest guidelines.It is like Just saying i am not well to doctor he can not suggest treatment, we need to further elloborate the situation.As solutions are different for each problem,you may post to anyone in the forum directly or to me and get the appropriate answer.Hope the experts agree with me

V

Show previous answers

Rishi Tripathi | 29/04/2016

focus on a candle flame from a distance of two feet parallel to your eyes, and look at the flame till your eyes can, than close your eyes and observe the after image...repeat it three to 4 times twice a day, definietly your brain power will increase and you can concentrate on anything...

Abhishek Kumar | 08/07/2016

focus on breathing.

Thousands of experts Tutors, Trainers & other Professionals are available to answer your questions

Ask a Pro

Recommended for you

Have a Question?

Thousands of expert tutors are available to answer your question

Looking for Meditation classes?

Find best Meditation classes in your locality on UrbanPro.

FIND NOW

Do you offer Meditation classes?

Create Free Profile Now »

Top Contributors

Lokesh

3 Answers

Abhishek

3 Answers

Siddharth

2 Answers

Paromita

2 Answers

Rishi

2 Answers

Harshad J

2 Answers

Ashwini

1 Answer

Himanshu

1 Answer

Shahid

1 Answer

Sponsored

About UrbanPro

UrbanPro.com helps you to connect with the best Meditation classes in India. Post Your Requirement today and get connected.

Find Best Meditation classes?

Find Now »