I achieved what I think and came there. I thanks to sir for providing us so well environment and guidance for me.
79 Student Reviews
Meditation taught: Breathing Meditation, Visualization, Music Meditation, Silent Meditation, Chakra Meditation, Tantra Meditation etc...
Meditation taught: Breathing Meditation, Visualization, Music Meditation, Silent Meditation, Chakra Meditation, Tantra Meditation etc...
I am in stock market from last 15 years. I have done various role in stock market such as relationship manager, arbitrager, faculty, financial advisor etc. Technical analysis is my another field of interest. I analyse the stock market and recommends stocks regularly. Arbitrage, teaching, and advising is my favorite field and expertise. I have also 4 years of teaching experience in stock market. From my point of view stock trading is an art and a science as well. Art in the sense of trading experience and science in term of theoretical knowledge. With me you will learn both the practical experience and theoretical knowledge as well. Apart from stock market yoga and meditation is my most favorite field. I am doing yoga and meditation practice from last 10 years. From my point of view meditation is the way of achieving the extreme knowledge or brahmgyan. Today all of us aware the rapid changing life. But from point of view of time and of busy life we have to make a right balance to achieve the extreme knowledge and the goal of ours life. With the right thinking and with the right direction anyone can achieve both the goals of human life. Yoga and meditation is an on going and life long process. But right thinking and right direction is must. I have also one year teaching experience of yoga and meditation.
I am in stock market from last 15 years. I have done various role in stock market such as relationship manager, arbitrager, faculty, financial advisor etc. Technical analysis is my another field of interest. I analyse the stock market and recommends stocks regularly. Arbitrage, teaching, and advising is my favorite field and expertise. I have also 4 years of teaching experience in stock market. From my point of view stock trading is an art and a science as well. Art in the sense of trading experience and science in term of theoretical knowledge. With me you will learn both the practical experience and theoretical knowledge as well. Apart from stock market yoga and meditation is my most favorite field. I am doing yoga and meditation practice from last 10 years. From my point of view meditation is the way of achieving the extreme knowledge or brahmgyan. Today all of us aware the rapid changing life. But from point of view of time and of busy life we have to make a right balance to achieve the extreme knowledge and the goal of ours life. With the right thinking and with the right direction anyone can achieve both the goals of human life. Yoga and meditation is an on going and life long process. But right thinking and right direction is must. I have also one year teaching experience of yoga and meditation.
Hello my name is Ankit Bhardwaj . I am a experienced and certified yoga teacher from Morari Desai national institute of yoga . I am teaching since 4 years . I teach yoga as per my student needs . I give home yoga classes in delhi . I am specialized in Ashtanga Yoga and Hath Yoga . I modify my yoga plan as per my student needs / Demands. I have taught yoga of all age groups and gender . I gave my students free demo / trial class for their 100 % satisfaction . I charge money lower then the market rates (nominal Rates) .
I achieved what I think and came there. I thanks to sir for providing us so well environment and guidance for me.
Hello my name is Ankit Bhardwaj . I am a experienced and certified yoga teacher from Morari Desai national institute of yoga . I am teaching since 4 years . I teach yoga as per my student needs . I give home yoga classes in delhi . I am specialized in Ashtanga Yoga and Hath Yoga . I modify my yoga plan as per my student needs / Demands. I have taught yoga of all age groups and gender . I gave my students free demo / trial class for their 100 % satisfaction . I charge money lower then the market rates (nominal Rates) .
I achieved what I think and came there. I thanks to sir for providing us so well environment and guidance for me.
I am a yoga expert holding a good experience in the field of yoga and health, encompassing physical, mental, emotional and spiritual.aspects of health.
I am a yoga expert holding a good experience in the field of yoga and health, encompassing physical, mental, emotional and spiritual.aspects of health.
Certified Yoga & Meditation Expert | 9+ Years Experience Are you struggling with chronic stress, desk fatigue, or poor sleep? I am Namita, a certified Yoga and Meditation specialist with over 9 years of rich teaching experience. I help busy urban professionals and corporate teams decompress, regain sharp mental focus, and restore physical vitality through practical, science-backed wellness routines. My teaching style is contemporary, warm, and entirely accessible. I eliminate the jargon and focus on real, actionable techniques that deliver immediate physical relief and deep mental calm. My Core Specializations Yoga Nidra (Deep Neurological Reset): A powerful guided relaxation technique (NSDR) that induces deep alpha and theta brainwave states. It acts as a massive cognitive reset, effectively melting away intense mental fatigue, brain fog, and insomnia. Targeted Stress Relief Meditation: Specialized breathwork and mindfulness frameworks designed to instantly quiet the sympathetic nervous system, lower cortisol levels, and manage high-stakes workplace anxiety in real time. Chakra Meditation & Energy Alignment: A structured focus on the body’s core energy centers to release emotional blocks, cultivate inner stability, and sharpen intuitive decision-making. Corporate Yoga & Posture Correction: Tailored movements targeting "desk bodies"—providing immediate relief from rounded shoulders, neck strain, tight hips, and lower back compression. Classes Offered Format: Interactive Online Sessions (Zoom/Meet) & Premium In-Person / Corporate Workshops. Options: 1-on-1 Personalized Coaching, Private Small Group Batches, and Corporate Wellness Employee Engagement Programs. Why Train With Me? 9 Years of Proven Expertise: A decade of experience means your practice is safe, highly structured, and custom-tailored to your daily energy levels and unique lifestyle goals. Results-Oriented & Secular: I bridge traditional wisdom with modern anatomy and neuroscience, ensuring you understand exactly how each practice optimizes your body and mind. Corporate-Grade Professionalism: Highly structured sessions that respect your busy schedule, starting and ending precisely on the dot. Ready to beat the burnout and elevate your daily energy? Book a trial session today, and let’s build a sustainable wellness routine that works for you!
Certified Yoga & Meditation Expert | 9+ Years Experience Are you struggling with chronic stress, desk fatigue, or poor sleep? I am Namita, a certified Yoga and Meditation specialist with over 9 years of rich teaching experience. I help busy urban professionals and corporate teams decompress, regain sharp mental focus, and restore physical vitality through practical, science-backed wellness routines. My teaching style is contemporary, warm, and entirely accessible. I eliminate the jargon and focus on real, actionable techniques that deliver immediate physical relief and deep mental calm. My Core Specializations Yoga Nidra (Deep Neurological Reset): A powerful guided relaxation technique (NSDR) that induces deep alpha and theta brainwave states. It acts as a massive cognitive reset, effectively melting away intense mental fatigue, brain fog, and insomnia. Targeted Stress Relief Meditation: Specialized breathwork and mindfulness frameworks designed to instantly quiet the sympathetic nervous system, lower cortisol levels, and manage high-stakes workplace anxiety in real time. Chakra Meditation & Energy Alignment: A structured focus on the body’s core energy centers to release emotional blocks, cultivate inner stability, and sharpen intuitive decision-making. Corporate Yoga & Posture Correction: Tailored movements targeting "desk bodies"—providing immediate relief from rounded shoulders, neck strain, tight hips, and lower back compression. Classes Offered Format: Interactive Online Sessions (Zoom/Meet) & Premium In-Person / Corporate Workshops. Options: 1-on-1 Personalized Coaching, Private Small Group Batches, and Corporate Wellness Employee Engagement Programs. Why Train With Me? 9 Years of Proven Expertise: A decade of experience means your practice is safe, highly structured, and custom-tailored to your daily energy levels and unique lifestyle goals. Results-Oriented & Secular: I bridge traditional wisdom with modern anatomy and neuroscience, ensuring you understand exactly how each practice optimizes your body and mind. Corporate-Grade Professionalism: Highly structured sessions that respect your busy schedule, starting and ending precisely on the dot. Ready to beat the burnout and elevate your daily energy? Book a trial session today, and let’s build a sustainable wellness routine that works for you!
The ultimate goal of ashtanga yoga or other types of yoga the goal is to get meditate meditation is a state where we met ourselves. meditation can be performed after when our senses get controlled by a yoga practitioner. before that, if someone is trying to meditate, I think he is just making some illusions. so the right technique for meditation is to follow the ashtanga yoga as described by the father of yoga Maharshi Patanjali.
You will find yoga classes near you anywhere, but if want to learn Authentic yog you must go for at least 1 session with jitendra ji, Highly Appreciated.
The ultimate goal of ashtanga yoga or other types of yoga the goal is to get meditate meditation is a state where we met ourselves. meditation can be performed after when our senses get controlled by a yoga practitioner. before that, if someone is trying to meditate, I think he is just making some illusions. so the right technique for meditation is to follow the ashtanga yoga as described by the father of yoga Maharshi Patanjali.
You will find yoga classes near you anywhere, but if want to learn Authentic yog you must go for at least 1 session with jitendra ji, Highly Appreciated.
Tanmay sir (Karmyogi ji) is a professionally trained Yog Teacher, with a 3 year graduate degree in Yog and Psychology from Dev Sanskriti university, Haridwar. After years of self practice combined with his professional training, he’s been guiding people in Holistic health and well being. His sole goal has been to promote Karmyog with the practice of pranayama, asana and vyayam amongst the urban metropolitan population to help them improve their physical and mental health, through the age old tradition of Yog. And yes, Thats possible! He’s been doing that from many years with his Yog classes…
Tanmay sir (Karmyogi ji) is a professionally trained Yog Teacher, with a 3 year graduate degree in Yog and Psychology from Dev Sanskriti university, Haridwar. After years of self practice combined with his professional training, he’s been guiding people in Holistic health and well being. His sole goal has been to promote Karmyog with the practice of pranayama, asana and vyayam amongst the urban metropolitan population to help them improve their physical and mental health, through the age old tradition of Yog. And yes, Thats possible! He’s been doing that from many years with his Yog classes…
“Meditation is a vital way to purify and quiet the mind, thus rejuvenating the body.”
It was the most stunning experience to have yoga classes with Shivanya. She helped me to understand the significance of yoga which helped me to get rid of stress eventually. I also lost some weight . thankyou shivanya ji for your guidance. highly recommend.
“Meditation is a vital way to purify and quiet the mind, thus rejuvenating the body.”
It was the most stunning experience to have yoga classes with Shivanya. She helped me to understand the significance of yoga which helped me to get rid of stress eventually. I also lost some weight . thankyou shivanya ji for your guidance. highly recommend.
Hi , I am a NLP coach, Motivational speaker, Leadership coach, Life Coach, Soft skills trainer and healer. We are 3 years old organization and we are fortunate to have clients across the world. I love to help people to overcome their patterns. My goal is to bring out the best from people in every state. I believe the human brain is capable of achieving everything if used in a proper way. So, I welcome you to join this journey of creativity, passion and happiness.I have 4 programs for you . So, make a choice right now and let us get what you have been looking for. 1. Scientific public speaking along with communication skills. 2. Personal development, self awareness and leadership. 3. NLP confidence training- the science of achievements. 4. Healing- Spirituality & meditation.
Hi , I am a NLP coach, Motivational speaker, Leadership coach, Life Coach, Soft skills trainer and healer. We are 3 years old organization and we are fortunate to have clients across the world. I love to help people to overcome their patterns. My goal is to bring out the best from people in every state. I believe the human brain is capable of achieving everything if used in a proper way. So, I welcome you to join this journey of creativity, passion and happiness.I have 4 programs for you . So, make a choice right now and let us get what you have been looking for. 1. Scientific public speaking along with communication skills. 2. Personal development, self awareness and leadership. 3. NLP confidence training- the science of achievements. 4. Healing- Spirituality & meditation.
I have almost 2.5 year experience as a yoga teacher and more than 4 year as a boxing coach. I am also national yoga & wushu player. I am national and state yoga judge from delhi. I am certified yoga teacher from the yog inst, mumbai. I have international sujok therpy certificate with yoga certification.
My experience was very good with my instructor while Lear meditation classes. This teacher is very good.
I have almost 2.5 year experience as a yoga teacher and more than 4 year as a boxing coach. I am also national yoga & wushu player. I am national and state yoga judge from delhi. I am certified yoga teacher from the yog inst, mumbai. I have international sujok therpy certificate with yoga certification.
My experience was very good with my instructor while Lear meditation classes. This teacher is very good.
I am a Yoga Trainer and Teacher, certified by Government,AYUSH Ministry. I have cleared YCB Yoga exams by ATUSH Ministry all levels-1,2,3. I have completed M.A. in Yoga. I have been giving services from 3 years, i take online sessions.I gave Yoga training At Adwait Yoga School, New Delhi. I work on flexibility, strength,Weight loss, Thyroid,B.P., Dibeties, Back pain, Dipression, Anxiety, Sexual disorder etc. With this i work on Pregnancy Yoga, Power Yoga, Cardio, Ashtanga & Hatha forms. I wish for my clients health and wealth. Keep smiling. Thanks
I am a Yoga Trainer and Teacher, certified by Government,AYUSH Ministry. I have cleared YCB Yoga exams by ATUSH Ministry all levels-1,2,3. I have completed M.A. in Yoga. I have been giving services from 3 years, i take online sessions.I gave Yoga training At Adwait Yoga School, New Delhi. I work on flexibility, strength,Weight loss, Thyroid,B.P., Dibeties, Back pain, Dipression, Anxiety, Sexual disorder etc. With this i work on Pregnancy Yoga, Power Yoga, Cardio, Ashtanga & Hatha forms. I wish for my clients health and wealth. Keep smiling. Thanks
I am a certified life coach, nlp practitioner, speaker & author from new delhi, and author of bestseller book “formula of happiness - the secret within you” and creator of online programs for mind mastery & life mastery. I am on a mission to provide tools, strategies & techniques that empower people to ignite their dreams, unleash their potential and fulfill their purpose to live a happy and successful life. I have been empowering people and making change in the lives of people across the country since 2018, I conducted my speeches & workshops in different part of the country like delhi, haryana, uttar pradesh, himachal, ahmedabad, lucknow, varanasi, kanpur, etc. I have addressed hundreds of people, and all have enjoyed the speeches & courses. I help people in india in mind-body-soul wellness, self-development, stress & conflict resolution and personal development & leadership. I involve daily life experiences, and my teaching style concentrates on empowering individuals, impact-makers and game changers. My teaching includes all the practical strategies and insights that help people to increase their brilliance, master their emotional, mental and personal disciplines. I always carries a personal philosophy which has inspired thousands of people across the country to invest in their unlimited opportunity for personal growth and start positively impacting the world around them.
Monika is highly knowledgeable and very very informative on multi various topics and subjects and constantly and consistently posts new concepts and messages that helps to maintain healthy lifestyle habits destress and also that is truly motivating and encouraging and helpful. Has tremendous patience and quick in response to explain in detail indepth precice and apt to queries raised by readers and am amazed at her posting new topics concepts and subjects consistently for the benefit of readers of all age groups . I personally as a regular follower have much benefited with learning new concepts and also find her truly motivating encouraging and inspiring .
I am a certified life coach, nlp practitioner, speaker & author from new delhi, and author of bestseller book “formula of happiness - the secret within you” and creator of online programs for mind mastery & life mastery. I am on a mission to provide tools, strategies & techniques that empower people to ignite their dreams, unleash their potential and fulfill their purpose to live a happy and successful life. I have been empowering people and making change in the lives of people across the country since 2018, I conducted my speeches & workshops in different part of the country like delhi, haryana, uttar pradesh, himachal, ahmedabad, lucknow, varanasi, kanpur, etc. I have addressed hundreds of people, and all have enjoyed the speeches & courses. I help people in india in mind-body-soul wellness, self-development, stress & conflict resolution and personal development & leadership. I involve daily life experiences, and my teaching style concentrates on empowering individuals, impact-makers and game changers. My teaching includes all the practical strategies and insights that help people to increase their brilliance, master their emotional, mental and personal disciplines. I always carries a personal philosophy which has inspired thousands of people across the country to invest in their unlimited opportunity for personal growth and start positively impacting the world around them.
Monika is highly knowledgeable and very very informative on multi various topics and subjects and constantly and consistently posts new concepts and messages that helps to maintain healthy lifestyle habits destress and also that is truly motivating and encouraging and helpful. Has tremendous patience and quick in response to explain in detail indepth precice and apt to queries raised by readers and am amazed at her posting new topics concepts and subjects consistently for the benefit of readers of all age groups . I personally as a regular follower have much benefited with learning new concepts and also find her truly motivating encouraging and inspiring .
I am an experienced, qualified Yoga Trainer with over seven years of experience in Ashtanga Yoga, Hath Yoga, Dhyaan Yoga, Kriya Yoga & Meditation.
It was my first class. I like depth knowledge he has about yoga and meditation. In its original form.
I am an experienced, qualified Yoga Trainer with over seven years of experience in Ashtanga Yoga, Hath Yoga, Dhyaan Yoga, Kriya Yoga & Meditation.
It was my first class. I like depth knowledge he has about yoga and meditation. In its original form.
I am an experienced, qualified yoga trainer and therapist with over 6 years of experience in training of yoga , Meditation and therapy . Passionate about healing chronic pain, reducing overweight and stress management by mantrasx and meditation, over the years I've helped thousands of students overcome their fear of mental and physical issues . I give home /online/offline classes since January 2017 . I have certificate course from Morarji Desai National Institute of yoga, New Delhi . I have Master Degree in yoga . I have participated and won state lavel yoga championship.
My best trainer my mentor really Excellent. The classes were very easy to understand and always dependent on the level of the students. I felt comfortable at all times, felt treated with love and respect and felt I was in presence of a true teacher. Aarti teaches more than just postures. Classes are long and the price is quite low. Definitely recommend this place to take Yoga classes in online.
I am an experienced, qualified yoga trainer and therapist with over 6 years of experience in training of yoga , Meditation and therapy . Passionate about healing chronic pain, reducing overweight and stress management by mantrasx and meditation, over the years I've helped thousands of students overcome their fear of mental and physical issues . I give home /online/offline classes since January 2017 . I have certificate course from Morarji Desai National Institute of yoga, New Delhi . I have Master Degree in yoga . I have participated and won state lavel yoga championship.
My best trainer my mentor really Excellent. The classes were very easy to understand and always dependent on the level of the students. I felt comfortable at all times, felt treated with love and respect and felt I was in presence of a true teacher. Aarti teaches more than just postures. Classes are long and the price is quite low. Definitely recommend this place to take Yoga classes in online.
I am a certified fitness coach, yoga teacher and nutritionist who can help you to transform and adapt healthy lifestyle also if you want to prepare for any competition and have a good physique for that you are at the right place. I have been training people online and offline and helping them to transform in healthy way from past 8 years. You will get nutrition plan in both the cases as nutrition plays a major role.
I am a certified fitness coach, yoga teacher and nutritionist who can help you to transform and adapt healthy lifestyle also if you want to prepare for any competition and have a good physique for that you are at the right place. I have been training people online and offline and helping them to transform in healthy way from past 8 years. You will get nutrition plan in both the cases as nutrition plays a major role.
I am a certified Yoga Therapist as well as certified yoga Instructor from Svyasa Yoga University .I am giving Home Therapy & General Yoga classes since last 2 years . I Have a Degree in Master of science (Yoga Therapy) followed by Research "Impact Of Yoga Intervention on Exam Anxiety , mindfullness , attention & memory in school going children". I did certificate course in Yoga from shree laal bahadur vidhyapeeth as well as i did from Morarji Desai national institute of Yoga. My key skills are shukshavyama ,Asanas, Mediation , pranayama , breathing & loosening practises, shatkarmas , dynamic meditation, Yogic games etc. My Domain :- Stress management , prevention of positive health , General Health, yoga for creativity , yoga for Anxiety & depression etc.
My overall experience of the classes was very positive. He provided humour,kindness. He showed portrayed role of a guru and an authentic human being.Thank you for giving me new life and everything.
I am a certified Yoga Therapist as well as certified yoga Instructor from Svyasa Yoga University .I am giving Home Therapy & General Yoga classes since last 2 years . I Have a Degree in Master of science (Yoga Therapy) followed by Research "Impact Of Yoga Intervention on Exam Anxiety , mindfullness , attention & memory in school going children". I did certificate course in Yoga from shree laal bahadur vidhyapeeth as well as i did from Morarji Desai national institute of Yoga. My key skills are shukshavyama ,Asanas, Mediation , pranayama , breathing & loosening practises, shatkarmas , dynamic meditation, Yogic games etc. My Domain :- Stress management , prevention of positive health , General Health, yoga for creativity , yoga for Anxiety & depression etc.
My overall experience of the classes was very positive. He provided humour,kindness. He showed portrayed role of a guru and an authentic human being.Thank you for giving me new life and everything.
I am a Female yoga teacher. I have 6 years of I experience. I am giving online and providing home tutoring as well. I am certified from Murarji Desai National Institute of yoga. My key skills are: Ashtanga Yoga, Hatha Yoga, Power Yoga, Yoga Meditation, Shatkarma, Suksham and Sthool Vyayam, Prenatal and Post Natal Yoga. I help people in General Fitness, Mind relaxation, stress relief, weight loss, pain management and yoga for particular diseases (Like PCOD, Thyroid, varicose veins, sugar management, hypertension management, etc), pregnancy yoga. Try my class and I assure you you will feel amazing!
The meditation class was a transformative experience. The session helped me feel more mindful and refreshed. Highly recommend for anyone looking to reduce stress and find inner peace!
I am a Female yoga teacher. I have 6 years of I experience. I am giving online and providing home tutoring as well. I am certified from Murarji Desai National Institute of yoga. My key skills are: Ashtanga Yoga, Hatha Yoga, Power Yoga, Yoga Meditation, Shatkarma, Suksham and Sthool Vyayam, Prenatal and Post Natal Yoga. I help people in General Fitness, Mind relaxation, stress relief, weight loss, pain management and yoga for particular diseases (Like PCOD, Thyroid, varicose veins, sugar management, hypertension management, etc), pregnancy yoga. Try my class and I assure you you will feel amazing!
The meditation class was a transformative experience. The session helped me feel more mindful and refreshed. Highly recommend for anyone looking to reduce stress and find inner peace!
I am a professional yoga instructor and have exp. of more then 5 years. Well qualified and certified trainer. Avail for Delhi NCR. Those who are interested in best yoga and fitness session then contact us.
I am a professional yoga instructor and have exp. of more then 5 years. Well qualified and certified trainer. Avail for Delhi NCR. Those who are interested in best yoga and fitness session then contact us.
I am a certified Yoga Instructor with over 10 years of experience in helping individuals lead healthier, more balanced lives through the practice of yoga. My expertise includes Hatha Yoga, Vinyasa Yoga, Pranayama, Meditation, Therapeutic Yoga, Prenatal and Postnatal Yoga, Acupressure, and yoga for weight loss, stress management, flexibility, and overall wellness. I have worked with students of all age groups and fitness levels, from complete beginners to experienced practitioners, designing personalized sessions that support their unique health and wellness goals. I hold a Bachelor of Commerce (B.Com.) from Chaudhary Charan Singh University, Meerut, and a Master of Arts (M.A.) from Uttarakhand Sanskrit University. Along with my academic qualifications, I have dedicated myself to the study and practice of yoga for more than a decade. This combination of formal education and practical teaching experience enables me to deliver well-structured sessions that are rooted in both traditional yogic principles and modern wellness practices. Over the years, I have had the privilege of guiding numerous students toward improved physical fitness, mental clarity, and emotional well-being. I have conducted yoga workshops for more than 100 Delhi Police personnel recovering from COVID-19 during the 2021 pandemic, helping them regain strength and reduce stress through yoga and breathing practices. I have also participated in the 108 Surya Namaskar Challenge organized by Suryankar, the International Yoga Fest at Talkatora Stadium in New Delhi, and the National Yoga Fest and Seminar organized by NAVYOG. These experiences have further strengthened my knowledge and commitment to promoting holistic health through yoga. My classes are practical, structured, and tailored to the individual needs of every student. Each session begins with gentle warm-up exercises and gradually progresses to yoga asanas, Pranayama, meditation, relaxation techniques, and mindfulness practices. I place great emphasis on proper alignment, controlled breathing, and safe execution of every posture so that students can build flexibility, strength, balance, and confidence while minimizing the risk of injury. I conduct both online and offline sessions, making it convenient for students to learn in the environment that suits them best. Every class is designed to be supportive, disciplined, and result-oriented. I regularly assess my students' progress and provide personalized guidance to help them improve posture, mobility, endurance, stress management, and overall wellness. My objective is to ensure that every student experiences steady and sustainable growth in both physical and mental health. For me, yoga is not just a form of exercise but a way of life that nurtures the body, mind, and spirit. Teaching gives me the opportunity to inspire positive lifestyle changes and help people discover their inner strength and balance. I am committed to creating a motivating and welcoming learning environment where students feel empowered to achieve their fitness goals, improve their quality of life, and embrace yoga as a lifelong practice.
I had a wonderful experience learning meditation with my teacher. The sessions were peaceful, practical, and easy to follow. Their guidance helped me feel more calm, focused, and positive. They are very patient, knowledgeable, and supportive throughout the sessions. I highly recommend them to anyone looking to learn meditation and bring more peace and balance into their life.
I am a certified Yoga Instructor with over 10 years of experience in helping individuals lead healthier, more balanced lives through the practice of yoga. My expertise includes Hatha Yoga, Vinyasa Yoga, Pranayama, Meditation, Therapeutic Yoga, Prenatal and Postnatal Yoga, Acupressure, and yoga for weight loss, stress management, flexibility, and overall wellness. I have worked with students of all age groups and fitness levels, from complete beginners to experienced practitioners, designing personalized sessions that support their unique health and wellness goals. I hold a Bachelor of Commerce (B.Com.) from Chaudhary Charan Singh University, Meerut, and a Master of Arts (M.A.) from Uttarakhand Sanskrit University. Along with my academic qualifications, I have dedicated myself to the study and practice of yoga for more than a decade. This combination of formal education and practical teaching experience enables me to deliver well-structured sessions that are rooted in both traditional yogic principles and modern wellness practices. Over the years, I have had the privilege of guiding numerous students toward improved physical fitness, mental clarity, and emotional well-being. I have conducted yoga workshops for more than 100 Delhi Police personnel recovering from COVID-19 during the 2021 pandemic, helping them regain strength and reduce stress through yoga and breathing practices. I have also participated in the 108 Surya Namaskar Challenge organized by Suryankar, the International Yoga Fest at Talkatora Stadium in New Delhi, and the National Yoga Fest and Seminar organized by NAVYOG. These experiences have further strengthened my knowledge and commitment to promoting holistic health through yoga. My classes are practical, structured, and tailored to the individual needs of every student. Each session begins with gentle warm-up exercises and gradually progresses to yoga asanas, Pranayama, meditation, relaxation techniques, and mindfulness practices. I place great emphasis on proper alignment, controlled breathing, and safe execution of every posture so that students can build flexibility, strength, balance, and confidence while minimizing the risk of injury. I conduct both online and offline sessions, making it convenient for students to learn in the environment that suits them best. Every class is designed to be supportive, disciplined, and result-oriented. I regularly assess my students' progress and provide personalized guidance to help them improve posture, mobility, endurance, stress management, and overall wellness. My objective is to ensure that every student experiences steady and sustainable growth in both physical and mental health. For me, yoga is not just a form of exercise but a way of life that nurtures the body, mind, and spirit. Teaching gives me the opportunity to inspire positive lifestyle changes and help people discover their inner strength and balance. I am committed to creating a motivating and welcoming learning environment where students feel empowered to achieve their fitness goals, improve their quality of life, and embrace yoga as a lifelong practice.
I had a wonderful experience learning meditation with my teacher. The sessions were peaceful, practical, and easy to follow. Their guidance helped me feel more calm, focused, and positive. They are very patient, knowledgeable, and supportive throughout the sessions. I highly recommend them to anyone looking to learn meditation and bring more peace and balance into their life.
I have 3 years of experience in mindfulness Meditation I can easily go to theta and alpha state I have over 25 satisfied students
I have 3 years of experience in mindfulness Meditation I can easily go to theta and alpha state I have over 25 satisfied students
🔴 Demo Chargeable for online @400 & offline@600rs Full positive wives in meditation, Increase your patience, Increase your stable hold body parts, Relax your mind, Remove depression, Cervical, Migraine, Tention, Headache, Hormonal balance Sensual balancing All relief Fully filling of connected god, Meditation massage
Sir your way of teaching is very good. You make good connection with seeker and relieve all stress and anxiety. You are very passionate and a positive person and full of energy.
🔴 Demo Chargeable for online @400 & offline@600rs Full positive wives in meditation, Increase your patience, Increase your stable hold body parts, Relax your mind, Remove depression, Cervical, Migraine, Tention, Headache, Hormonal balance Sensual balancing All relief Fully filling of connected god, Meditation massage
Sir your way of teaching is very good. You make good connection with seeker and relieve all stress and anxiety. You are very passionate and a positive person and full of energy.
I do teach various techniques of meditation which will help you to feel stress free, relax and focused.
In the era of globalisation, digital technology and changing patterns of food habits, people suffering from diverse range of diseases like obesity, hypertension, early ageing, stress and many more. In such circumstances Mr. Pawan is guiding and providing fitness training to such people which is providing immense benefits to the individuals and the society as a whole. Literally he has good experience in teaching different techniques of meditation.
I do teach various techniques of meditation which will help you to feel stress free, relax and focused.
In the era of globalisation, digital technology and changing patterns of food habits, people suffering from diverse range of diseases like obesity, hypertension, early ageing, stress and many more. In such circumstances Mr. Pawan is guiding and providing fitness training to such people which is providing immense benefits to the individuals and the society as a whole. Literally he has good experience in teaching different techniques of meditation.
I am a Reiki and Energy Management Teacher with over 10 years of experience in teaching and guiding individuals on their journey of self-healing, energy awareness, and personal transformation. Over the years, I have trained students from diverse backgrounds in Reiki healing, chakra balancing, energy management techniques, meditation practices, and spiritual development. My approach combines traditional energy healing principles with practical techniques that can be applied in daily life for emotional balance, stress management, inner growth, and overall well-being. I have conducted workshops, training programs, and one-on-one sessions, helping students develop a deeper understanding of energy systems, intuitive awareness, and holistic healing practices. My teaching style is interactive, experiential, and focused on empowering students to confidently apply these techniques for themselves and others. Whether you are a beginner seeking to learn Reiki and energy healing or an experienced practitioner looking to deepen your knowledge, my goal is to provide authentic guidance, practical learning, and a supportive environment for growth and transformation.
Attending regular classes has now become an Important part of my life. I am feeling more positive and energetic with time .
I am a Reiki and Energy Management Teacher with over 10 years of experience in teaching and guiding individuals on their journey of self-healing, energy awareness, and personal transformation. Over the years, I have trained students from diverse backgrounds in Reiki healing, chakra balancing, energy management techniques, meditation practices, and spiritual development. My approach combines traditional energy healing principles with practical techniques that can be applied in daily life for emotional balance, stress management, inner growth, and overall well-being. I have conducted workshops, training programs, and one-on-one sessions, helping students develop a deeper understanding of energy systems, intuitive awareness, and holistic healing practices. My teaching style is interactive, experiential, and focused on empowering students to confidently apply these techniques for themselves and others. Whether you are a beginner seeking to learn Reiki and energy healing or an experienced practitioner looking to deepen your knowledge, my goal is to provide authentic guidance, practical learning, and a supportive environment for growth and transformation.
Attending regular classes has now become an Important part of my life. I am feeling more positive and energetic with time .
Holding a sound experience on Yogic Counselling , Guided meditation , Hatha & Therapeutical Yoga , Psychoneurobic Healing ,Mantra meditation. My prime aim is to promote all the drugless ancient therapies and propagate this awareness among all to lead a healthy & conscious life. Only a serious mumukshu or enthusiast is welcome to my sessions .
Holding a sound experience on Yogic Counselling , Guided meditation , Hatha & Therapeutical Yoga , Psychoneurobic Healing ,Mantra meditation. My prime aim is to promote all the drugless ancient therapies and propagate this awareness among all to lead a healthy & conscious life. Only a serious mumukshu or enthusiast is welcome to my sessions .
Greetings! I'm thrilled to share my journey as a passionate Yoga instructor, driven by a deep commitment to promoting well-being and fitness. Over the past six years, I have immersed myself in various Yoga disciplines, specializing in Ashtanga, Hatha, Power Yoga, and Meditation. My dedication to the art of Yoga is underscored by six certifications, each representing a milestone in my continuous learning journey. My academic background includes being a proud alumnus of Delhi University, where I furthered my understanding of Yoga through engaging workshops. The knowledge gained serves as a strong foundation for my teaching philosophy. Teaching Yoga is not just a job; it's my heartfelt passion. My mission is simple – to help people stay fit, healthy, and balanced through the transformative power of Yoga. The joy I derive from witnessing positive changes in my students is unparalleled. My professional experience includes serving as a Yoga trainer at gyms and freelancing, allowing me to reach a diverse audience. I've had the pleasure of conducting workshops, sharing the profound benefits of Yoga with eager participants. Having trained over a thousand clients, both online and offline, I cherish the opportunity to contribute to the fitness journeys of individuals from all walks of life. Each success story fuels my commitment to the transformative potential of Yoga. Whether it's guiding a morning session from 6 am to 7 am or leading clients through powerful online sessions, my goal remains constant – to inspire and empower through the ancient art of Yoga. Join me on this journey towards holistic well-being and fitness.
Greetings! I'm thrilled to share my journey as a passionate Yoga instructor, driven by a deep commitment to promoting well-being and fitness. Over the past six years, I have immersed myself in various Yoga disciplines, specializing in Ashtanga, Hatha, Power Yoga, and Meditation. My dedication to the art of Yoga is underscored by six certifications, each representing a milestone in my continuous learning journey. My academic background includes being a proud alumnus of Delhi University, where I furthered my understanding of Yoga through engaging workshops. The knowledge gained serves as a strong foundation for my teaching philosophy. Teaching Yoga is not just a job; it's my heartfelt passion. My mission is simple – to help people stay fit, healthy, and balanced through the transformative power of Yoga. The joy I derive from witnessing positive changes in my students is unparalleled. My professional experience includes serving as a Yoga trainer at gyms and freelancing, allowing me to reach a diverse audience. I've had the pleasure of conducting workshops, sharing the profound benefits of Yoga with eager participants. Having trained over a thousand clients, both online and offline, I cherish the opportunity to contribute to the fitness journeys of individuals from all walks of life. Each success story fuels my commitment to the transformative potential of Yoga. Whether it's guiding a morning session from 6 am to 7 am or leading clients through powerful online sessions, my goal remains constant – to inspire and empower through the ancient art of Yoga. Join me on this journey towards holistic well-being and fitness.
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The fee charged varies between online and offline classes. Generally you get the best quality at the lowest cost in the online classes, as the best tutors don’t like to travel to the Student’s location.
It definitely helps to join Meditation classes near me in Delhi, India, as you get the desired motivation from a Teacher to learn. If you need personal attention and if your budget allows, select 1-1 Class. If you need peer interaction or have budget constraints, select a Group Class.
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Say simple word like "relaxed" or "peace" or something more spritual like "ohm" etc
After shower should do proper meditation
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In simple words Meditation is the name of book and Buddhism is the process and explanation of that word meditation.
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Music is a Meditation. when we sing and play instrument for God then we can relax. This is a Music Therapy. But Must Listen with ears. Music is the poetry of the air