Meditation classes near me in Noida, India

My journey as a teacher began in the year 2000. Armed with a Diploma in Naturopathy and Yogic Science. My father was an Allopathic Doctor and taking medicine for some medical conditions. I also inherited the same and was going through the same medication. It neighter helped my father nor me. Eventually my father passed away because of the side-effects. This incidence forced me to choose natural, yogic and holistuc way of life. I learned and practice yoga deeply with scientific frame of mind which helped me to get rid of medicines. For the last 25 years, I have been leading a drug free profound and contended life. Witnessing this healing prowess, I was driven to help the society at large and make a difference. Yoga became my chosen path, a transformative practice that resonated deeply with my quest for holistic well-being. Establishing my own institute allowed me to channel my passion into a tangible force for good. Over the years, I have had the privilege of curing and nurturing the health of 500-600 clients, each success story reaffirming my commitment to natural healing. Moreover, I've had the honour of sharing my knowledge with a remarkable 3000 students, shaping them into future holistic leaders. My teachings encompass a spectrum of practices, each designed to foster well-being. Guiding individuals through the intricacies of Yoga Pranayama, I facilitate a profound connection between breath, body, and mind. The realm of spiritual healing is another facet of my expertise, enabling individuals to tap into their inner selves and the universal energy. Asanas, the physical postures, hold a central place in my teachings, promoting physical strength, flexibility, and inner equilibrium. Additionally, I delve into the ancient art of Acupressure, using touch to stimulate the body's innate healing mechanisms. I offer online sessions that span 30-45 minutes, creating an interactive and enriching learning experience. Through live virtual sessions, I bridge geographical gaps and establish a personal connection with participants.

Meditation is a great way to relax and achieve a sense of mental and physical well being in humans. This session will enhance your knowledge about including meditation and other deep breathing techniques in daily life

I am a Yoga Instructor.I am giving online classes and offline classes as well.I am YTT Certified and also having experience and certification in kids Yoga and Aerobics. I also give diet plan if needed.

editation has numerous benefits for both the mind and body. Some of the key benefits include: 1. **Reduced Stress**: Meditation can help reduce stress levels by promoting relaxation and calming the mind. 2. **Improved Concentration**: Regular meditation practice can enhance focus and concentration, allowing for better productivity and cognitive skills. 3. **Enhanced Emotional Well-being**: Meditation can help regulate emotions, leading to greater emotional stability and well-being. 4. **Better Sleep**: By calming the mind and reducing stress, meditation can improve sleep quality and help with insomnia. 5. **Increased Self-awareness**: Meditation enables individuals to become more aware of their thoughts, emotions, and behaviors, fostering self-awareness and self-reflection. 6. **Lower Blood Pressure**: Some studies suggest that regular meditation can help lower blood pressure and improve heart health. 7. **Boosted Immune System**: Meditation may strengthen the immune system, making individuals less susceptible to illnesses. 8. **Pain Management**: Meditation techniques can be effective in managing chronic pain and promoting overall well-being. 9. **Improved Relationships**: By enhancing empathy and communication skills, meditation can improve relationships with others. 10. **Mindfulness**: Meditation cultivates mindfulness, which is the practice of being present in the moment and fully engaging with one's surroundings. Overall, incorporating meditation into your daily routine can lead to a range of physical, mental, and emotional benefits that contribute to a healthier and more balanced lifestyle.

I am a teacher/certified personal trainer/Nutrition specialist... I have been giving home/online/tutor home tuition for the last 12 years. I am a certified in personal training and sports nutrition. I have a black belt degree in martial arts. My key skills are weight management, body transformation, injury rehabilitation and lifestyle. Dedicated fitness professional with a passion for improving client health, wellness and quality of life. Deliver high-energy training using the latest techniques in exercise science, cardio programs and strength training. Deliver fitness, weight loss and nutrition programs for youth, teens, adults and senior citizens that are fun, safe, extremely effective and tailored to individual needs/goals. Body transformation specialists adept in helping diverse populations achieve their fitness, weight loss and conditioning goals faster than they ever thought possible. Skills: 1-on-1 Personal Training. Group Fitness Instructions. MMA, Kickboxing & self defence training. Client Goal-Setting & Motivation. Customized Exercise & Meal Plans. Strength & Conditioning. Cardiovascular / Endurance Training. Pilates & Bootcamp-Style Workouts. Nutrition Counseling. Thank you Best Regards, Naveen Bisht

Authentic meditating methods for peace of mind, self-finding on chakras(plexus) and Kundalini practice and lot more.

I am yoga teacher. I am giving home/online tuition since 5 years. I am certified in yoga. I am giving class also prenatal,postnatal.

I am a certified yoga instructor with 3+ years of experience, offering personalized home and online classes. I specialize in Astanga, meditation, prenatal and postnatal yoga for strength, flexibility, and stress relief.

Over the past 3 years, I have been teaching guided meditation, ancient Vipassana meditation to people from different backgrounds. My sessions focus on developing awareness, improving concentration, calming the nervous system, and helping people reconnect with the present moment. I guide participants through breath awareness, body awareness, mindfulness, and silent observation practices that help reduce stress, anxiety, and emotional overwhelm. I have facilitated meditation sessions in wellness retreats, community workshops, schools, and one-on-one settings across India and Vietnam. My teaching approach is simple, practical, and suitable for both beginners and experienced practitioners. I create a safe and peaceful environment where people can explore their inner world without judgment. Through meditation, my goal is to help individuals develop greater self-awareness, emotional balance, inner peace, and clarity so they can carry these qualities into their everyday lives. I believe meditation is not only a practice for relaxation but a lifelong tool for understanding ourselves and living with more presence and compassion.

11 Years of experience in all formate of Yoga & Meditation. Passionate about to learn new things from others and I have helped many various client overcome their medical issues

I am Mohit bargoti and I am a certified fitness trainer , i have experience of 8 years , I am giving Home personal training & I am expert in fat loss I am certified from ACE , CPT , CPR , injury rehab and ISSA i am gold medallist I currently live in Greator noida

I can teach every topic very easily and make it stronger for the students.

Meditation is my forte as i have been practicing it since 7 years , learnt from Yogi of rishikesh meditation ashram , Dharamshala meditation monastery under Dalai Lama guidance . I know Pranayam meditation, Deep breathing meditation, Transcendental meditation, Mindfulness meditation,Tai chi Meditation, Samadhi meditation, Zen zazen meditation, Dynamic meditation, Yoga meditation, Kundalini chakras meditation.

Online teaching is the best option in covid, there are so many online platforms to use 1. online will be one to one and group also as per your requirement

Looking for a personal trainer near you in Gaur City? I offer beginner-friendly fitness coaching, home workout programs, fat loss training, and weight loss support for men and women. My approach focuses on simple workouts, flexible routines, and Indian food-based nutrition plans that fit your daily lifestyle. I provide online personal training, one-to-one coaching, strength training, body toning, and long-term health improvement programs. Ideal for people who don’t like gyms or strict diets. Book your free consultation today.

I have a 1 year experience in yoga and meditation. I know how to tackle a patient olmost all ages group members. And I have a school teacher experience also as physical teacher. My maine motive is this every person should be a fit.

Meditation is a journey for me

I am a yoga teacher.i am giving home/online..i am certified in yoga..i have a degree in master and pg diploma .my key skills are yoga teacher....

I am an ex Engineering services officer and have 23 years of experience in various domains. I have also been a faculty at NIT Kurukshetra. I am a Stress Management Counsellor, World's 1st NeuroAstrologer NLP Master Practitioner and Coach, and Memory Trainer. You can reach out to me for Astrological consultancy, Stree Management Counselling, Energy Healing and Neuro Linguistic Programming (NLP) Counselling. I also take classes for B.Tech. Electrical Engineering Subjects, Quantitative Aptitude, Vocabulary Memorizing with unique techniques and also conduct workshops on Stress Management, Meditation, Inner Transformation, Productivity Improvement and Weight Management. I also counsel people on life-related issues.

I am a dedicated Yoga and Meditation instructor with over 7 years of teaching experience, helping students improve their physical health, mental well-being, flexibility, and overall quality of life. I work with learners of different age groups and fitness levels, designing classes that are tailored to their individual needs and goals. Whether someone wants to reduce stress, increase flexibility, improve fitness, or develop mindfulness, I strive to create a supportive and encouraging learning environment. I hold a Bachelor of Arts (B.A.) degree and have completed a 200-hour Yoga Teacher Training certification accredited by Yoga Alliance. In addition to my formal certification, I received traditional-style yoga teacher training under experienced masters from Uttarakhand. This unique combination of modern certification and traditional learning has given me a deep understanding of authentic yogic practices, including asanas, pranayama, meditation, relaxation techniques, and yogic philosophy. Throughout my teaching journey, I have had the privilege of guiding students from various backgrounds toward healthier and more balanced lifestyles. My experience has taught me that every individual progresses at a different pace, which is why I focus on understanding each student's strengths, limitations, and personal objectives before designing a suitable practice routine. My goal is to help students develop sustainable habits that contribute to long-term health and well-being. My teaching methodology is based on traditional yoga principles while keeping the sessions practical and accessible for modern lifestyles. I emphasize proper alignment, breathing techniques, mindful movement, and meditation to ensure that students not only improve their physical fitness but also experience greater mental clarity and emotional balance. Every class is conducted with patience and attention to detail, allowing students to build confidence as they progress. I strongly believe that yoga is much more than a physical exercise—it is a holistic practice that nurtures the body, mind, and spirit. Through consistent practice, students can experience improved flexibility, strength, posture, concentration, stress management, and inner peace. I encourage learners to embrace yoga as a lifelong journey that supports both personal growth and overall wellness. I currently conduct offline classes, providing students with personalized guidance and individual attention during every session. My commitment is to help each learner practice yoga safely, effectively, and with confidence. I look forward to supporting students on their journey toward better health, mindfulness, and a happier, more balanced life through authentic and dedicated yoga instruction.

Hi I am a certified Yoga & Fitness Coach. I have completed 500 hours yoga teachers training from tapovan Rishikesh. I teach online and offline as per students requirement. My classes include diet plan with your fitness.

I am excited to be your yoga teacher. I am a certified yoga and fitness instructor with 2 years of training and have been practicing yoga for over 5 years. My passion for yoga started as a personal practice, but it has grown into a desire to share the benefits of yoga with others. During my training, I focused on various styles of yoga, including Hatha, Vinyasa, and Restorative. I have also completed specialized training in prenatal and postnatal yoga, which has provided me with the knowledge and skills to safely guide expectant mothers through their yoga practice. I have also learned the art of stamina building, endurance training, weight loss and muscle building exercises. I am skilled at adapting my teaching style to meet the needs of students of all levels, from beginners to advanced practitioners. My goal as a yoga teacher is to create a safe and inclusive space for students to explore their practice and connect with their mind, body, and breath. I believe that yoga has the power to transform lives, and I am committed to sharing this practice with others. Thank you for considering my application. I look forward to the opportunity to discuss my qualifications further.

Certified Yoga Instructor with 5+ years of experience and advanced degrees in Yoga Science (B.Sc. Hons & M.A.). Key highlights of my background include: Qualifications: RYT 500-Hour, Prenatal & Postnatal Certified Yoga Teacher. Specializations: Weight loss, flexibility, therapeutic yoga, stress management, and advanced yoga for kids and students. Experience: Led large-scale events including International Yoga Day (100+ participants) and corporate wellness sessions. Conducting both home sessions and group classes." Class Formats: Personalized 1-on-1 home visits, online classes, and group sessions for both beginners and advanced practitioners.

Hi ! My journey of meditation started as a self taught meditator but the taste I felt it forced me to explore this experience on professional level. Types of meditation we do are: kundalini meditation, dynamic meditation, vipassana meditation, guided meditation, chanting meditation and more..please connect with me if you are not at good place mentally, emotionally and physically and let me tell u that u r just one step away from a magical life experience. It’s completely tried and tested by me ( and my many clients) Thank you