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Meditation classes > Meditation in Faridabad > Usha

Usha Meditation trainer in Faridabad featuredIcon

Usha

(75)
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(75)
Verified
experience 5 yrs of Exp
students 81 students
1887 hrs of classes
locationImg Sector 17, Faridabad
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Yoga n prayanama teacher with 3 years of experience

Online Classes
I am a certified yoga teacher and wellness coach. I teach advanced pranayama techniques and meditations. My aim is for you to lead a healthy and happy life .
I have done masters in advanced pranayama course
and TTC and Yoga therapy course which includes providing symptomatic relief to patients with hypertension, diabetes, asthma, arthritis etc. and have about 4 years of experience in teaching via online classes.
Arajimand

I wanted to let you know that your breathing session recordings have been helping me immensely. I am trying to make these breathing exercises a part of my daily routine, In shaa Allah. I also hope to join your live sessions regularly soon. Your inspiring personality, genuine concern for every individual, and consistent follow-up are truly admirable and motivating. I sincerely appreciate your humility, dedication, and the positive impact you are making in our lives. Thank you so much for your guidance, encouragement, and support. May Allah bless you abundantly and reward you for your noble efforts.

Languages Spoken

Hindi Basic

English Basic

Education

maharishi Dayanand University 2005

Bachelor of Education (B.Ed.)

The yoga institute Mumbai 2021

Advance pranayama techniques

EBVTR 2021

yoga teacher training

Emo Matrix 2024

Psychotherapy

IPA 2024

Mental health

Address

Sector 17, Faridabad, India - 121002

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Expertise

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Teaches

Meditation classes
73 reviews
58 Students
Top 10 Certificate

Top 10 in Meditation 2024

Meditation
Top 10 Certificate

Top 10 in Meditation 2025

Meditation
Top 100 Certificate

Top 100 tutors of 2025

Meditation

UrbanPro Certified Tutor

For Meditation

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

5

Teaching Experience in detail in Meditation classes

I am a meditation and pranayama expert with 5 years of experience . In my class i teach deep breathing exercises, pranayama with stretches, doshas balancing, kriyas and meditation with chanting of mantras, and bandhas to store pranic energy. To release negative emotions from body come and join temple of peace .

Reviews

4.9 out of 5 75 reviews

Usha https://p.urbanpro.com/tv-prod/auth/photo/3823231-small.jpg Sector 17
4.90575
Usha
A
Verified Student

Meditation

"I wanted to let you know that your breathing session recordings have been helping me immensely. I am trying to make these breathing exercises a part of my daily routine, In shaa Allah. I also hope to join your live sessions regularly soon. Your inspiring personality, genuine concern for every individual, and consistent follow-up are truly admirable and motivating. I sincerely appreciate your humility, dedication, and the positive impact you are making in our lives. Thank you so much for your guidance, encouragement, and support. May Allah bless you abundantly and reward you for your noble efforts. "

Reply by Usha

Thank you trusting 🙏

Usha
S
Verified Student

Meditation

"Grateful for the guidance and support throughout my meditation journey. The sessions are calming, practical, and have helped me develop a more consistent practice. Thank you for creating such a welcoming and peaceful environment. "

Reply by Usha

Thank you 🙏

Usha
P
Verified Student

Meditation

"It has been a wonderful experience learning from Usha aunty. I learnt lots of new things from her. She teaches passionately. "

Reply by Usha

Thank you 🙏

Usha
I
Verified Student

Meditation

"Good overall experience The sessions were really engaging and helpful in relaxation and mindfulness. "

Reply by Usha

Thank you 🙏

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Answers by Usha

Answered on 04/04/2025

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<p><strong>Kapalbhati is a pranayama or Kriya..</strong></p> <p><strong>Ans. A) pranayama&nbsp; B) Kriya</strong></p>

Kapalbhati is a kriyas .kapal means head .To clean the nasal passage we do kapalbhati
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Teaches

Meditation classes
73 reviews
58 Students
Top 10 Certificate

Top 10 in Meditation 2024

Meditation
Top 10 Certificate

Top 10 in Meditation 2025

Meditation
Top 100 Certificate

Top 100 tutors of 2025

Meditation

UrbanPro Certified Tutor

For Meditation

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

5

Teaching Experience in detail in Meditation classes

I am a meditation and pranayama expert with 5 years of experience . In my class i teach deep breathing exercises, pranayama with stretches, doshas balancing, kriyas and meditation with chanting of mantras, and bandhas to store pranic energy. To release negative emotions from body come and join temple of peace .

Answers by Usha

Answered on 04/04/2025

Ask a Question

Post a Lesson

<p><strong>Kapalbhati is a pranayama or Kriya..</strong></p> <p><strong>Ans. A) pranayama&nbsp; B) Kriya</strong></p>

Kapalbhati is a kriyas .kapal means head .To clean the nasal passage we do kapalbhati
Answers 109 Comments
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