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Sector 17, Faridabad, India - 121002.
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Hindi Basic
English Basic
maharishi Dayanand University 2005
Bachelor of Education (B.Ed.)
The yoga institute Mumbai 2021
Advance pranayama techniques
EBVTR 2021
yoga teacher training
Emo Matrix 2024
Psychotherapy
IPA 2024
Mental health
Sector 17, Faridabad, India - 121002
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Top 10 in Meditation 2024
Meditation
Top 10 in Meditation 2025
Meditation
Top 100 tutors of 2025
Meditation
UrbanPro Certified Tutor
For Meditation
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
I am a meditation and pranayama expert with 5 years of experience . In my class i teach deep breathing exercises, pranayama with stretches, doshas balancing, kriyas and meditation with chanting of mantras, and bandhas to store pranic energy. To release negative emotions from body come and join temple of peace .
Upcoming Live Classes
4.9 out of 5 70 reviews
Nidhi
Yoga Age group of student:14- 21 years old
""I’ve been practicing with USHA madam for three years, and she is truly wonderful! She is incredibly disciplined and always punctual, so her classes always start and end right on time. USHA madam is so friendly and kind-hearted. She is deeply understanding of how I’m feeling and explains everything clearly. I especially love how she teaches Pranayama; she makes the breathing techniques easy to follow and very relaxing. Her sessions are so interactive—she really listens and helps me to improve. It feels like learning from a dedicated expert who truly cares about my progress." "
Reply by Usha
Thank you so much🙏
Aishwaryachinna
"Commendable experience, she is dedicated and sincere. Her teaching style is gentle and inspiring making mediation easy to understand and practice even for beginners. Each session is enriched. Exceptional mediation teacher. "
Reply by Usha
Thank you for trusting
Ashwanth
Meditation
"This review is not automated or AI generated..its a genuine review from my end for the community..Was taking anxiety medicine from past 4 years,was not getting sleep in night..just read reviews for mediation class for usha mam and couple of other tutors..and finally choose usha mam personal classes..after the first day of the mediation classes I took the sleeping pills as usuall and went to bed,there was change in my sleeping time from 5 hrs to 7hrs and also I was able to notice in the morning that I had a deep sleep in night and was feeling fresh after 4 long years .so next day I attended morning seeion and repeated the same in evening recorded session of mam and I did not take any pills..I went into the deep sleep without taking pills on second day itself..I have taken 2 weeks of classes now .I am able to get deep sleep with taking pills..so far it's good..hope this review will be helpful for others however is facing sleep issue..thanks usha mam for the magical classes .. "
Reply by Usha
Thanks for trusting 🙏🙏
Smita Shirodkar
Meditation
"I’ve been taking online meditation lessons with Usha for the past three months, and she is truly outstanding! Her guided breathing exercises and mindfulness techniques have been incredibly beneficial. Each session feels fresh and unique—no two sessions are the same—which keeps me fully engaged and never bored. Her calm, smiling persona is so pleasant, and I’ve noticed a huge shift in my focus, clarity in decision-making, and overall calmness. I see immense value in her sessions and wholeheartedly recommend them! "
Reply by Usha
I’ve been taking online meditation lessons for the past three months, and she is truly outstanding! Her guided breathing exercises and mindfulness techniques have been incredibly beneficial. Each session feels fresh and unique—no two sessions are the same—which keeps me fully engaged and never bored. Her calm, smiling persona is so pleasant, and I’ve noticed a huge shift in my focus, clarity in decision-making, and overall calmness. I see immense value in her sessions and wholeheartedly recommend them!
1. Which classes do you teach?
I teach Meditation Class.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 5 years.
Answered on 04/04/2025
Top 10 in Meditation 2024
Meditation
Top 10 in Meditation 2025
Meditation
Top 100 tutors of 2025
Meditation
UrbanPro Certified Tutor
For Meditation
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
I am a meditation and pranayama expert with 5 years of experience . In my class i teach deep breathing exercises, pranayama with stretches, doshas balancing, kriyas and meditation with chanting of mantras, and bandhas to store pranic energy. To release negative emotions from body come and join temple of peace .
Answered on 04/04/2025
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