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https://www.urbanpro.com/gurgaon/dhiren-y-professional-yoga-meditation-and-overall-fitness-trainer-with-5-years-of-experience

Dhiren Y. Yoga trainer in Gurgaon

Dhiren Y.

(8)

Super Tutor

(8)

Super Tutor

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Sector 40 South City I, Gurgaon

5 yrs of Exp

students

12 students

33 hrs of classes completed

Details verified of Dhiren Y.✕

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Professional Yoga Meditation and Overall Fitness Trainer with 5 years of Experience

Online Classes

Student's home

Tutor's home

I am your personal trainer cum practitioner with a 5 years of experience and in this fitness routine have culminated Yoga, Asana, Pranayam, Surya Namaskar, CrossFit, WHM Breathing Technique, DMT Breath Work and Meditation all in one, to focus on ones complete well being to boost your physical fitness, mental strength and spiritual freedom.

Apart from being an Honours in Economics, I am also a sports enthusiast and have represented my District at “State Level Table Tennis” and State at “National Level BasketBall”. I also has a creative side and have worked with professionals in “Bollywood”.

Geetanjali

Dhiren is an excellent teacher of both Yoga and Meditation. He is very knowledgeable, patient with his student and has a presence which motivates you to bring your best to the session. I recommend him for beginners and advanced practitioners, alike.. anyone will benefit from Dhiren’s expertise, professionalism and creativity with which he conducts his classes.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Delhi University 2005

Bachelor of Arts (B.A.)

Address

Sector 40 South City I, Gurgaon, India - 122001

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Teaches

Yoga Classes

5 Students

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

Yoga certification given

Yoga purpose catered to

Age group catered to

Styles of Yoga

Teaching Experience in detail in Yoga Classes

I have perfected my own way of teaching and I prefer to call it AMAARG. The sessions in Amaarg include Yoga, Asana, Surya Namaskar, Pranayam, CrossFit, WHM breathing technique, DMT breath work and Meditation. The sessions can also be personalized as per the students requirements and specific areas he/she would like to focus on.

Meditation classes

3 Students

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

Teaching Experience in detail in Meditation classes

Meditation is the art of non doing. It is a state of peace that comes to you like sleep, it cannot be brought via effort but only through effortlessness. My sessions in a way prepare the student to reach that state and experience bliss. The sessions are like sowing the seed, watering it and then keeping it in the sun for the life to come and bloom the seed. Recognising this life infusion is meditation.

Reviews

4.9 out of 5 8 reviews

Dhiren Yadav https://p.urbanpro.com/tv-prod/auth/photo/13932768-small.jpg Sector 40 South City I

4.9058

Dhiren Yadav

G

Geetanjali Shivdasani

Verified Student

Reviewed on 18 Mar, 2023

Yoga

"Dhiren is an excellent teacher of both Yoga and Meditation. He is very knowledgeable, patient with his student and has a presence which motivates you to bring your best to the session. I recommend him for beginners and advanced practitioners, alike.. anyone will benefit from Dhiren’s expertise, professionalism and creativity with which he conducts his classes."

Dhiren Yadav

D

Dhananjay Singh

Verified Student

Reviewed on 30 Jan, 2023

Yoga

"A really pleasurable and fantastic experience doing Yoga with Dhiren and finding him thanks to Urban Pro. A mix of cross fit and yoga postures along with some breath work definitely tick all the boxes for me in finding a Yoga grainier amidst a hectic life! "

Dhiren Yadav

B

Bhagya Mehrotra

Verified Student

Reviewed on 17 Dec, 2022

Meditation

"Have been having really good meditation sessions with Dhiren Sir. His depth of knowledge and calm and pleasant demeanor enhances the sessions for sure. "

Dhiren Yadav

B

Bhupati R. naidu

Verified Student

Reviewed on 25 Nov, 2022

"I am 62 years old and last year in Mumbai, l enrolled I Amaarg Dhirens pp personally designed Yoga Meditation and Fitness Sessions and one session of his wasmor than enough for me and was an eye opener, and in just 3 months l experienced some life altering changes within my body and mind. Amaarg has not only changed my life but it has also certainly changed me as a person entirely. He designed his sessions very uniquely for me considering l was just a biginner and slowly paced the intensity. He certainly is the best and not only he is experienced but also dedicated and one teacher good for all ages. "

View All Reviews

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Teaches

Yoga Classes

5 Students

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

Yoga certification given

Yoga purpose catered to

Age group catered to

Styles of Yoga

Teaching Experience in detail in Yoga Classes

I have perfected my own way of teaching and I prefer to call it AMAARG. The sessions in Amaarg include Yoga, Asana, Surya Namaskar, Pranayam, CrossFit, WHM breathing technique, DMT breath work and Meditation. The sessions can also be personalized as per the students requirements and specific areas he/she would like to focus on.

Meditation classes

3 Students

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

Teaching Experience in detail in Meditation classes

Meditation is the art of non doing. It is a state of peace that comes to you like sleep, it cannot be brought via effort but only through effortlessness. My sessions in a way prepare the student to reach that state and experience bliss. The sessions are like sowing the seed, watering it and then keeping it in the sun for the life to come and bloom the seed. Recognising this life infusion is meditation.

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