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Padmanaban

T Nagar, Chennai, India - 600018

Padmanaban Yoga trainer in Chennai

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Padmanaban

KYM CERTIFIED YOGA TEACHER FOCUSSES ON HEALTH BENE...

T Nagar, Chennai, India - 600018.

17 Students taught

5.0

UrbanPro Rating
Referral Discount: Get ₹ 500 off when you make a payment to start classes. Get started by Booking a Demo.

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Overview

Trained in wholistic Yoga approach by KYM on asanas, pranayama and dhyanam for building health and fitness across different age groups. Can handle both group sessions as well as one-on-one classes. Special focus on coordination of body, breath and mind through unique course planning techniques to suit the needs of student.

Languages Spoken

Tamil Mother Tongue (Native)

English Proficient

Hindi Basic

Malayalam Basic

Education

KYM chennai 2018

Diploma in Yoga teacher training from Krishnamacharya Yoga Mandiram

Krishnamacharya yoga mandiram 2018

kaivalya yoga

Address

T Nagar, Chennai, India - 600018

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Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Stress Relief, Increased energy, Better flexibility, Weight loss, Improve immunity, General Fitness, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Ashtanga Yoga, Yoga Meditation, Hatha Yoga, Patanjali Yoga

Gallery (2)

Bengal association

Group

Reviews (11)

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5.0 out of 5.0 11 reviews

Padmanaban https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/5397919-small.jpg T Nagar
5.00511
Padmanaban
R

"A Wonderful teacher to learn yoga from. He teaches Asanas along with breathing techniques and pranayamas making the sessions thoroughly enjoyable. Happy to attend his classes. "

Reply by Padmanaban

Thank you Ramya

Padmanaban
R

"Am attending his classes for past 3 months. A wonderful teacher to learn yoga. He make sure that we do the asanas and postures in the right way at our comfortable pace. Beautifully blends various postures and teaches you. I feel very energetic and fresh after the sessions. He also teaches pranayamas along with asanas. Am grateful for your classes sir!! Looking forward to learn more. "

Reply by Padmanaban

Thanks Ranjani 🙏🏼

Padmanaban
D

"Extremely satisfied with Sir's coaching methods. Approachable and sensitive to our abilities. Happy to have enrolled. Looking forward to more classes. "

Padmanaban
V

"I would wholeheartedly recommend Padmanaban sir’s Yoga classes to all! I’ve been a student just for the past one month and it’s been a wonderful experience with every session. The best thing about these classes is that no matter what age, build or fitness level you are, you’re guaranteed to get a great work out. Mind body and soul! As a teacher, I found Padmanaban Sir to be friendly, warm, considerate and wonderfully thoughtful, going the extra mile to make sure the student understands everything. Thank you Sir. "

Reply by Padmanaban

Thank you!

Have you attended any class with Padmanaban? Write a Review

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga, Yoga Meditation, Hatha Yoga and others

2. Which of the age groups do you cater to?

Above 50 years, 22- 50 years old and 14- 21 years old

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a paid demo class.

5. How many years of experience do you have?

I have been teaching for 8 years.

Answers by Padmanaban (3)

Answered on 10/08/2020 Health and Fitness/Yoga

Yoga has created awareness about myself at different levels- body, breath and mind. This helps me to respond better to situations rather than react.
Answers 194 Comments
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Answered on 25/05/2019 Health and Fitness/Yoga

All standing Asànas can be done (shirts not tucked in and jacket/tie removed). Tadasana pada Hastasana, Parsva Uttanasana, Virabhadrasana, Trikonasana etc. can be done. Of course, all pranayama can be done as well.
Answers 110 Comments
Dislike Bookmark

Answered on 20/04/2019 Health and Fitness/Yoga

Doing post graduation in Yoga opens up many exciting career opportunities. Do check out the admission criteria of different universities as they do vary. Besides University degree, also enrol for a TTC with renowned yoga school as this gives practical knowledge and skills.
Answers 87 Comments
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Yoga Classes 5.0

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Stress Relief, Increased energy, Better flexibility, Weight loss, Improve immunity, General Fitness, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Ashtanga Yoga, Yoga Meditation, Hatha Yoga, Patanjali Yoga

Meditation classes 5.0

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

3

Teaching Experience in detail in Meditation classes

The student will undergo practice of self unloading and embrace and accept all people, situations, past, present and future. The cause of anxiety and mental stress is the refusal to acknowledge the world as it exists and our insistence to see the way we want. We project our views and expectations on others and when there is dichotomy between this and the reality, we are subjected to frustrations and mental stress . The step by step process that I employ deals with this issue and bring about a slow transformation in the psyche of the person. Of course this requires sufficient preparation of ones mind and some spiritual orientation to be ready for mediation. So a primer in Asana and pranayama helps in regulating body , breath which lends access to mind. For those interested, japa type of meditation also can be taught.

Answers by Padmanaban (3)

Answered on 10/08/2020 Health and Fitness/Yoga

Yoga has created awareness about myself at different levels- body, breath and mind. This helps me to respond better to situations rather than react.
Answers 194 Comments
Dislike Bookmark

Answered on 25/05/2019 Health and Fitness/Yoga

All standing Asànas can be done (shirts not tucked in and jacket/tie removed). Tadasana pada Hastasana, Parsva Uttanasana, Virabhadrasana, Trikonasana etc. can be done. Of course, all pranayama can be done as well.
Answers 110 Comments
Dislike Bookmark

Answered on 20/04/2019 Health and Fitness/Yoga

Doing post graduation in Yoga opens up many exciting career opportunities. Do check out the admission criteria of different universities as they do vary. Besides University degree, also enrol for a TTC with renowned yoga school as this gives practical knowledge and skills.
Answers 87 Comments
Dislike Bookmark

Padmanaban describes himself as KYM CERTIFIED YOGA TEACHER FOCUSSES ON HEALTH BENEFITS. He conducts classes in Meditation and Yoga. Padmanaban is located in T Nagar, Chennai. Padmanaban takes at students Home and Regular Classes- at his Home. He has 20 years of teaching experience . Padmanaban has completed Diploma in Yoga teacher training from Krishnamacharya Yoga Mandiram from KYM chennai in 2018. He is well versed in Hindi, Malayalam, English and Tamil. Padmanaban has got 11 reviews till now with 100% positive feedback.

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