Yoga Classes near me in Madipakkam, Chennai

I teach stress relief simple yogas that will also fit the general fitness style.

i have ten years experience in teaching yoga

TMS Yoga and Art's Center Teaches All Your Needs Under 1 Roof ex.Chess,Yoga,Spoken English,Hindi,Telugu,Tamil,Karate,Kung Fu,Tailoring,Ladies Classes,Abacus,Dance.etc

Our panel of experts Physiotherapists evaluate your physical condition and constantly monitors your fitness improvement with advanced technologies. This department is equipped to handle various postural problem with stretching and strengthening programmes, musculo-skeletal problems with advanced techinques like trigger release, tapping, mobilization, manipulation and cardiac problems with cardiovascular training.

Studio for Dance aims to educate people on various art forms through expression of movements understanding each individual’s unique body language, flexibility and grace. Ballet, Modern dance, Bollywood, Contemporary,Jazz, Hip-Hop, Broadway.

I am a certified yoga instructor with over 5 years of experience, specializing in Asanas, Hatha, and Vinyasa yoga. With a Master's degree in Yoga and a deep passion for holistic well-being, I have had the privilege of working as a full-time yoga teacher at Sri Narayana Mission School, where I guided students of all ages on their yoga journey. I offer both offline and online yoga sessions, each lasting between 45 minutes to 1 hour, designed to provide personalized, hands-on training. Whether you're a beginner or an advanced practitioner, my interactive and live sessions are tailored to your individual needs, ensuring that you receive the proper alignment, breath control, and mindfulness techniques to achieve your goals. My approach emphasizes not only physical postures but also the mental and spiritual benefits of yoga, helping you build strength, flexibility, and inner peace. Join me for a transformative experience that nurtures your body, mind, and soul, and take the first step towards a balanced, healthier lifestyle.

Hello! I'm a doctor in Naturopathy and yoga. I have been practising yoga for more than seven years. And have been teaching students. #WEIGHT LOSS sessions are provided along with diet advice and workouts. It's pretty easy. Just consistency is the key! #Yoga sessions include Asanas, surya namaskar, stretching, Pranayama, & relaxation. •Customised yoga sessions for all ages. •Yoga for prenatal/pregnant women. •Therapeutic yoga #I take CORPORATE yoga & wellness sessions. #I can help you in body strength training through PILATES mat sessions, body weight training and weights. Strengthen all your muscles, work your core, and feel taller and more robust! #Also, as a Naturopath, I can give Diet & Nutrition counselling, formulate diet plans and help you in your health journey. •ONLINE CONSULTATIONS for PCOS, Diabetes, Thyroid issues, Cholesterol, and Obesity. #Sessions will be in English. Contact me to see if the time works for both of us. Let's start this health journey together!

Hello! Im a doctor in Naturopathy & yoga. I have a degree in Bachelor of Naturopathy & yogic sciences. I can guide you to have a better lifestyle & health. I can give online yoga & exercise sessions, and also give nutrition & diet advices for children, pregnant women and geriatrics.

Hello! I am Hari Priya N, a passionate Yoga and Wellness Instructor with a strong foundation in Physiotherapy, having 15 years of professional experience in the healthcare field. My journey into yoga began as a natural extension of my work in physiotherapy, and I am now a certified yoga teacher with both 200-hour and 500-hour yoga teacher training certifications. With a Master’s degree in Physiotherapy (Cardio-Thoracic specialization), my approach to yoga, aerobics, and meditation is deeply therapeutic and holistic. I understand the body’s capabilities and limitations and design sessions that are safe, effective, and deeply rejuvenating for all age groups. Although I have just over one year of certified experience in yoga, I bring with me a decade and a half of hands-on work with clients on improving posture, breathing, physical strength, and mental well-being through physiotherapeutic and yogic practices. Being a housewife and part-time yoga instructor, I offer flexible sessions to suit your schedule. My classes are ideal for beginners or those dealing with lifestyle disorders, stress, or recovery needs. I create a calm, encouraging environment that focuses on consistency and inner peace. I specialize in online yoga classes, both for individuals and small groups. Sessions can include a combination of yoga postures, pranayama (breathing techniques), guided meditation, and basic aerobics, depending on the client’s preferences and needs. My goal is to help students improve their physical and mental health through mindful movement and breathwork. With my physiotherapy background, I offer a unique edge to my sessions—ensuring your safety and progress every step of the way. Whether you are looking to improve flexibility, build stamina, manage stress, or simply reconnect with your inner self, I would love to be part of your wellness journey. Let's grow stronger and healthier together—body, mind, and soul.