Yoga Classes near me in Luz Corner, Mylapore, Chennai

Yoga Dipam is the premier Iyengar Yoga institute in Chennai that presents the teachings of B.K.S. Iyengar, considered the foremost authority of yoga in modern times. His approach develops self-awareness through precision in the physiological structure and attention to the subtleties of body, breath, and mind. Iyengar Yoga readily accommodates students of all ages, body types, capacities, and medical histories. No one is too old, too stiff or out of shape-all that is required is keen willingness to learn and a genuine curiosity about the subject . Authentic Iyengar certified teachers are unparalleled in their rigorous and consistent training

From children to pregnant women, from stressed out corporate executives to people in pain, thousands have sought the portals of Krishnamacharya Yoga Mandiram over the years. No two people have been taught identically. In keeping with Patanjali's philosophy, the KYM has played a significant role in popularizing yoga as a holistic science that stems from a well founded theoretical basis, rather than as mere exercises for physical fitness. The focus of all activities at the KYM is that anyone who wants to can practice yoga, that is specifically suited to his or her needs, and experience its multiple benefits.

Aura Yoga and Naturopathy Exclusive health clinic for Women and Kids. AURA, irradiates wellness for the mind, the body and the soul by incorporating powerful yogic methods, diet reformation and scientific relaxation in a unique blend designed specifically for today’s Woman. AURA’s vision is to deploy simple but powerful processes from yogic science to purify the system and tone-up health and inner well being. Afterall, the best and most efficient remedy is within your own system, and thats exactly the core of AURA.

Our Yoga Centre is located at Anna Nagar, Chennai. We offer regular yoga classes from Monday to Saturday and the timings of the class schedules are given below. All the classes are taught under the watchful guidance of Guruji Dr.Asana Andiappan and his team of well experienced and qualified yoga masters. Before joining our regular yoga classes all students are recommended to undergo a general health assessment conducted by our yoga therapist.

YOGA FOR ALL 136.1 is perhaps, the only place in India, where you have the flexibility of learning yoga from a variety of schools including Hatha, Iyengar, Sivananda,Satyanada Yoga and Power Yoga. Our International and Indian teachers also have the capability of customizing classes according to your health needs.

136.1, India’s first chain of integrated yoga studios, that arms you with timeless yoga techniques in a swanky, state-of-the-art studio ambience. At 136.1, it will be our mission to make everyone feel lighter, fresher and stronger by offering of group and personalized yoga, every week.? 136.1 is perhaps, the only place in India, where you have the flexibility of learning yoga from a variety of schools including Hatha, Iyengar, Sivananda,Satyanada Yoga and Power Yoga. Our International and Indian teachers also have the capability of customizing classes according to your health needs.

I am an MBA and pursuing my CA final... I have been doing yoga for the past four years... As I have personally experienced the benefits of practising yoga, I am very keen in teaching yoga to make them also benefit. I feel yoga is not a weekly or monthly practice... It is for life time ... Invest your time... Sow the practice of yoga... Reap the benefits of good health and stress free life..

I have been training women suffering with infertility in dealing with all the stress that comes with unexplained infertility or IUI or IVF. Their stress levels has reduced drastically. Pregnancy is a beautiful period in a womanâ??s life. My prenatal classes are personalised based on the motherâ??s symptoms, trimester etc. Postnatal yoga really helps in calming down the mind and strengthen the body. Itâ??s so satisfying when I have new moms exploring and appreciating the wonders that yoga has done in their life.

I am a passionate and dedicated Yoga Teacher conducting home tuition, online sessions, and personalized yoga training since [2021]. I focus on improving physical health, mental wellness, flexibility, and inner peace through professional yoga practices and guided training. I am certified in Yoga training and skilled in teaching beginners as well as advanced students with personalized attention and easy-to-follow techniques. My key skills include flexibility training, meditation guidance, breathing exercises, stress management, fitness improvement, and wellness coaching. Over the years, I have helped many students build confidence, maintain a healthy lifestyle, and achieve better physical and mental balance through yoga. I believe yoga is not just exercise — it is a way of life that brings positivity, discipline, and peace. Achievements & Highlights: • Conducting home & online yoga classes • Personalized training for all age groups • Friendly and motivating teaching style • Focus on physical fitness & mental wellness • Dedicated to healthy lifestyle development

Hello, Iam there to help and guide you to take care of your health and fitness. Keep you engaged in the given time period and will give the good result of what you expected. The class will be divided into 3 to 4half to make sure that you are involved. Many interesting exercise were given to the student which can result them to continue the class with good energy level. Easy exercise to reduce weight and to gain weight. Can handle any age group. Stay fit and stay healthy 💪

I am living in Chennai, having 5 years of experience in conducting Asana exercise classes. My classes are always Customized based on the need of the candidates, because one group class cannot be suitable for every individual. I diagnose every session as per the current, physical health, mental status, Ayurvedic body types (Vata,Pitta, Kapha) in such a way their present condition can be improved. Physical Stretches, Asanas, breathing, and meditations will be a combination of every classes.

I’m a certified yoga instructor with a passion for guiding individuals toward physical, mental, and emotional well-being. With [10 years] of experience, I specialize in [specific styles of yoga, e.g., Hatha, Vinyasa, Ashtanga, etc.], offering tailored sessions for students of all levels. My goal is to create a safe, welcoming space where you can explore mindfulness, build strength, and find balance both on and off the mat. Whether you’re seeking relaxation, flexibility, or a deeper connection to your practice, I’m here to support you every step of the way." Would you like to customize this further? For instance, including your location, certifications, or areas of focus?

I'm a Dr. Rama, BNYS. I am giving home/online yoga sessions. I am a yoga therapist. I have experience in teaching many patients during my internship period. Yoga is a lifestyle. By practicing yoga we can lead a happy and healthy life. I am skilled in teaching students based on personal preference. Each yoga session is tailored for individual based on their capacity. Can teach yoga in an efficient and understandable way.

I believe yoga is a journey of awareness, not force. My teaching style ensures a safe and injury-free practice. I never push beyond your capacity but guide you to grow steadily at your own pace. Every class is rooted in breath awareness, mindfulness, and correct alignment, helping you build strength, flexibility, and inner calm. I teach yoga from the heart, not just for money. It is my true passion. My students appreciate the balance of patience, encouragement, and care I bring, along with the visible results they experience in consistency, relaxation, flexibility, and overall wellbeing. If you are looking for a compassionate, dedicated, and results-focused yoga teacher who will personalize every session to your needs, I would be happy to guide you on your journey.