Yoga Classes near me in Kochi, India

Hi, I’m Shivani, a certified Yoga Instructor with over 8 years of teaching experience, helping students improve their physical health, mental clarity, and overall well-being through yoga. I specialise in Hatha Yoga, Mindfulness & Meditation, Face Yoga, Restorative Yoga, and yoga practices ranging from gentle to dynamic intensity levels. I am also trained in Mat Pilates, allowing me to integrate strength, flexibility, and posture improvement into my sessions. As a certified Pre and Postnatal Yoga Instructor, I provide safe and supportive yoga practices tailored for expecting and new mothers. My classes focus on combining traditional yoga principles with modern movement techniques to create holistic sessions that help students reduce stress, build strength, improve flexibility, and develop a deeper mind-body connection. I design sessions according to each student’s needs, whether they are beginners or experienced practitioners. I am passionate about guiding individuals toward a healthier and more balanced lifestyle through all movements.

Am a tutor in yoga with more than 10yrs of experience. I take both online & offline classes. I give group/personalised yoga sessions. am specialized in therapeutic yoga, kids yoga, geriatric yoga, corporate yoga.

I mainly focus in physical posture ( asana) ,breathing technique (Prayanama) and meditation . I have a 1 year of experience in Hatha yoga...

"Enerjoya" - finding a place to center yourself and achieve inner harmony is essential in today's fast-paced world. If looking for healing and recovering mentally, emotionally and physically join my sessions which are rejuvenating and refreshing. Mental decluttering giving clarity and awareness is the key intention of my sessions. Whether you're a seasoned yogi or a beginner, I offer blended classes that cater to every preference and level of experience designed to take students on a transformative experience. I guide you through each pose, providing modifications and adjustments to ensure that you are comfortable and safe on your journey. Whatever your yoga needs—be it relaxation, detoxification, strength building, or spiritual awakening embrace the journey of yoga with me where every class offers a chance to deepen your practice and improve your quality of life. I design my classes to be challenging, but also fun and enjoyable, so you can leave feeling both energized and relaxed.

I am a dedicated and mindful yoga practitioner with a lifelong connection to the practice, having begun my journey at the age of 6. Over the years, yoga has become more than just a discipline for me—it is a way of living, healing, and growing. I have deepened my practice through learning from renowned traditions such as Isha Yoga and Sri Sri Ravi Shankar Yoga, which have shaped my understanding of yoga as a holistic path that integrates the body, mind, and breath. I have completed my 200 Hours Yoga Teachers' Training from Santi Yoga International, Kerala. ( Affiliated to Yoga Alliance USA, Yoga Alliance International, Sate Resource Center Under MHRD govt of India) My approach to yoga is rooted in awareness, compassion, and nervous system healing. I strongly believe that through pranayama, asanas, and meditation, we can regulate our inner world, release stored stress, and cultivate a sense of safety and balance within ourselves. I aspire to become a trauma-informed yoga teacher, creating a safe and supportive space where individuals can reconnect with their bodies at their own pace. For me, teaching yoga is not just about physical postures—it is about guiding my students towards a more healed, grounded, and fulfilling life. With a calm and patient teaching style, I aim to support each student’s unique journey, helping them build strength, flexibility, emotional resilience, and inner peace. My goal is to make yoga accessible, nurturing, and deeply transformative for everyone I work with.

teacher in chiunmaya ,government institutions and many schools

Doing yoga for 18 years...while teaching yoga, mudra, kriya and bandha my clients received excellent results. So confident of offering early recovery for their illnesses.

I teach Yoga and have been guiding students for the past 3 years with a strong focus on improving flexibility, strength, and mindfulness. For me, yoga is not just a physical practice but a holistic journey that connects the body, breath, and mind. My sessions are designed to help students experience balance, inner calm, and sustainable wellness. I hold a Bachelor of Arts (B.A.) degree and have completed multiple professional yoga certifications, including 200-hour RYT, 500-hour RYT, Prenatal Yoga Teacher Training, and Therapeutic Yoga Training. These qualifications have given me in-depth knowledge of yoga philosophy, alignment, anatomy, and specialized practices. They have also equipped me to confidently teach students with diverse needs and health conditions. As a certified Hatha and Prenatal Yoga instructor, I work closely with women, especially those experiencing hormonal imbalances. Through consistent and personalized yoga sessions, many of my students have successfully improved their overall health, managed weight, and restored hormonal balance. Witnessing their physical transformation and growing self-confidence has been deeply rewarding for me as a teacher. My teaching approach is practical, interactive, and completely personalized. Before beginning sessions, I understand each student’s goals, lifestyle, and health background. Based on this, I design sessions that are safe, progressive, and result-oriented while ensuring comfort and proper alignment. Each class follows a structured format that includes warm-up exercises, asanas, breathing techniques (pranayama), and relaxation practices. I emphasize mindful movement and proper breathing to maximize benefits and prevent injury. My aim is to create a supportive space where students feel empowered and motivated. I conduct online sessions, ensuring that every student receives clear guidance and individual attention. My ultimate goal is to help learners build a consistent yoga practice that promotes long-term physical health, emotional balance, and mental clarity.

With a consistent practice rooted in traditional Hatha and Vinyasa yoga, I have developed a strong foundation in asanas, pranayama, and meditation. My journey began with daily practice focused on flexibility and breath awareness, gradually expanding into deeper study of yoga philosophy and mindfulness techniques. Over time, I have integrated yoga into my lifestyle, emphasizing discipline, balance, and holistic well-being. This experience has not only enhanced my physical strength and mental clarity but also cultivated resilience and inner peace, which I continue to share through guided sessions and personal practice.

Advanced yoga trainer and a state,national yoga champion , provides online classes. I am certified yoga instructor and my key skills are 1. power yoga 2. yoga for wellness 3. weight loss 4. advanced yoga(competitive level) 5. body shaping

Two years of teaching experience I take yoga sessions online and personal sessions at home Attended various international yoga conferences Gives yogic counselling and consultation Yoga sessions and therapy for all age groups

I am a Yoga teacher. I have been giving online classes for a few months. I am a certified 200-hour Yoga teacher from Sivananda Uttarkashi Kutir Himalaya. Currently, I'm teaching in Sivananda near Dam Kerala. Want to reach out to more people to help more.

I am getting peace and happiness while teaching yoga.I survived my all problems both physically and mentally with yoga and meditation. So I would like to transfer the information how to solve the problems in human life.Thank you.

I am a M.com postgraduate from Jain University and a certified Yoga Instructor from SVyasa University Bangalore. Am a freelance yoga instructor and has one and half years of teaching experience by taking online classes to students from different parts of the world.