Yoga Classes near me in Hulimavu, Bangalore

I am a dedicated yoga trainer with over three years of teaching experience, offering a holistic approach to yogic practice rooted in both tradition and mindful living. My expertise encompasses asanas, pranayama, yoga nidra, meditation, and Om chanting, enabling students to develop strength, balance, inner awareness, and emotional well-being. I also conduct specialised classes exclusively focused on the chanting and understanding of Patanjali’s Yoga Sutras, guiding practitioners toward the deeper philosophical essence of yoga. With a calm, compassionate, and disciplined teaching style, I strive to create a nurturing space where students can connect with their body, breath, and inner self.

Completed 200 hrs of yoga course in March 2021. Currently doing advanced yoga course to be completed in June 2021. Currently taking online yoga class at 4.45 pm. I can teach Hatha yoga, power yoga, vinyasa, meditation, yoga nidra, few kriyas etc. Yoga helps to bring stability to mind and body simultaneously. If one practices yoga constantly health benefits are definitely gained. Yoga can make one to lose weight, minimize stress level, improve digestion, sleep, mindset and gives positive perspective towards life.

Usage of Physiotherapy equipment, such as Interferential therapy, Ultrasound, Traction, Laser; its usage in various ailments along with exercises for all joints of the body Application of Acupuncture, Acupressure and its usage to treat diseases such as Osteoarthritis, Cervical Spondylosis, Rheumatoid Arthritis, Migraine, Sinusitis, Spine related ailments, Multiple Sclerosis and Parkinsons disease Yoga for gastrointestinal disorders, cardiac rehabilitation, endocrine disorders, respiratory disorders, obesity and spine related ailments Diet counselling for various ailments, in line with Yoga and Naturopathy treatments Guided relaxation and meditative techniques to combat stress and improve quality of life

Namaste! I am Mahesh P., a passionate and dedicated yoga instructor with two years of experience guiding individuals on their yoga journey. I am thrilled to be a part of the UrbanPro community, where I can share my Expertise and help students achieve their wellness goals through the ancient art of yoga. About Me: Certified Expertise: I hold a multi-style yoga instructor from RFM Academy, ensuring that I am well-versed in various yoga styles and techniques. My training allows me to adapt sessions to meet the specific needs of my students, whether they are beginners or advanced practitioners. Teaching Philosophy: My teaching philosophy revolves around creating a holistic approach to well-being, incorporating not only physical postures (asanas) but also breath control (pranayama), meditation, and mindfulness. Yoga is a powerful tool for promoting physical and mental health. Tailored Sessions: I understand that every student is unique and I take a personalized approach to my classes. Whether you want to improve flexibility, manage stress, or enhance your fitness, I will tailor sessions to address your goals and challenges. What You Can Expect: Comprehensive Guidance: In my classes, you can expect comprehensive guidance on yoga postures and alignment, breath awareness, and meditation techniques. I emphasize safe and proper alignment to prevent injuries and maximize the benefits of each pose. Progressive Learning: I will gradually introduce more challenging asanas and sequences as we progress, ensuring you advance at your own pace and build a strong foundation. Stress Reduction: My classes are designed to promote relaxation and reduce stress. You will leave each session feeling rejuvenated and feeling inner peace. Continuous Support: I am committed to your growth and well-being. I provide ongoing support, answer your questions, and offer modifications as needed to help you on your yoga journey. Join Me: Whether you are a beginner taking your first step onto the yoga mat or an experienced practitioner looking to deepen your practice, I invite you to join me on this transformative journey. Through yoga, let's work together to achieve balance, strength, and inner peace. Feel free to contact me with any questions or schedule your first session. I am excited to be your guide on this path to well-being.

I am doctor and a professional dance, Zumba and yoga trainer . I have been a yoga and dance trainer for past 7 years my classes are given in English ,Hindi , Chinese and Malayalam. I’m a graduate in MBBS. Trained professionally in yoga and dance from the age of 3 years old . Done workshops television shows all around china and India and Malaysia.

Everyone is looking for their dream job and i know that i have found mine. After feeling yoga for 4 years, i did a professional yoga course from Mysore, to assist others, in finding their wealth, which is nothing other than health. Yoga may not find the ultimate goal of your life, but will definitely boost you to find it yourself. I am a trained Yoga Trainer\ Consultant and Therapist. I feel that everyone should experience the power of yoga in life, to live it upto the maximum extent. I am working in IT industry and will be providing weekend classes.

I am a graduate in CSE and has great passion towards Yoga and Dance. I am a certified Yoga Instructor from S-VYASA, Bengaluru and a Choreographer too. I have experience as an associate Instructor for Yoga at Udupi. I have also participated and won State Level Dance competitions, participated in reality shows like Dance Karnataka Dance, Sye to Dance etc.

I am passionate about entrepreneurship and Intrapreneurship although my specialization is marketing. I have written many articles on management, research and general context. I strive towards student development and aims to serve the educational needs and prosperity of the student. I emphasize on optimizing creativity and high order thinking among the students and self. I have written many papers, presented and published them in both National and International level conferences. I have undertaken research projects in field of management psychology particularly pertaining to emotional quotient and motivation. I have organized & conducted many Technical Seminars, Conferences, Symposia and workshops in the relevant areas of her specialization at National Level. I have handled key assignments at the Institution & University Levels. I am an prolific blogger, mystery shopper and researcher, and entrepreneurship consultant and trainer. I have taught subjects like Entrepreneurship, Business Ethics, Corporate Governance, Strategic Management, Service Marketing, etc. I have delivered guest lectures on topics of self-branding, conflict management, the six thinking hat technique etc EQ versus IQ, etc. Pioneered a unique peer to peer knowledge sharing platform called as RVIM Knowledge Café.