Yoga Classes near me in JP Nagar JP Nagar 7th Phase, Bangalore

Corporate professional having more than a decade of experience in the field of IT and other departments. Aspiring yoga practitioner with an inbuilt quality of understanding a human being at first interaction. Anyone can do yoga but not all can become a yoga teacher. A yoga teacher is the one who emanates with greater qualities, being attentive towards the opposite body, being gentle towards the practice yet intense, respectful of the emotion in the class, greater understanding about the body and its limitations, knowledge on human anatomy. A yoga teacher is the one who is capable to design the class on the toes based on the student's emotions and body limitations. Yes, Sachitha Kumari originates from such inbuilt quality practicing yoga since 7 years, having done first certification program under SVYASA and second certification at Ashmayu Yoga affiliated with International Yoga Allianz Group. I am trained by a group of popular teachers in Bangalore who are highly qualified and are the panels in many Yoga Institutes and health organizations. This makes me fortunate to learn yoga from all perspectives starting from Suryanamaskar, Asana, Pranayama, Mudra, Bandha, Kriya, Meditation, Yoga Nidra, Chanting, Yogic Diet, Yoga Philosophy, Anatomy and Physiology, Basic Ayurveda Principles, Teaching Methodologies. This encourages me to ensure that my students are safe in my class mentally and physically. Currently taking a couple of personal classes and group classes. Few of them are as a service to pay gratitude towards yoga. I am also assisting yoga sessions at a Corporate company. My mission is to help people to construct a strong physical and mental health that consequential a safe society.

Professional and passionate yoga therapy consultant , therapy expert responsible to address the health issue and its treatments through yoga. Feel free to contact for effective one month yoga and diet regimen for weight loss and detoxification.

myself Sri ranga Bhargav personal trainer,yoga instructor, meditation and understand and correct the posture of the biomechanics of the human body movement specialties for body pain, stiffness, injuries, lethargic,food correction, making u fit mentally physically and emotionally

Myself Ashwini, Yoga therapist, with 4+ year's of teaching experience, I conduct online and home visit yoga sessions, I pursued my Msc in Yogic Sciences, My key skill are conducting Beginner and intermediate yoga classes. In depth understanding of breathing and asana techniques.

I am sujata karmakar and i am a 200 hr yoga certified teacher based in Bangalore.i provide virtual classes for all levels which included hatha and astanga style yoga .If your are looking for to start your yoga journey i can guide you through .Plz free to message me for any query. Charges are different if you want to get the training at your residence .

I am a Certified Yoga Instructor, Face Yoga Expert, and founder of Fit Yogic, currently based in Nairobi, Kenya. With a strong background in national-level gymnastics and state-level athletics, I bring a blend of strength, flexibility, and mindfulness into my teaching. I have trained 2000+ students globally through both online and offline sessions. I specialize in Kids Yoga, Face Yoga, Power Yoga, Prenatal & Postnatal Yoga, Senior Yoga, and Meditation & Breathing Techniques. My teaching style is simple, engaging, and result-oriented, focusing on individual needs and overall well-being. I also design fun and interactive yoga sessions for children under my program “Yoga for Little Yogis.” My key strengths include personalized training, consistency, and creating a positive and motivating environment for all age groups.

experience of 6 months of Personal training to two students.

Regular yoga practice may reduce levels of stress and body-wide inflammation, contributing to healthier hearts. Several of the factors contributing to heart disease, including high blood pressure and excess weight, can also be addressed through yoga.

Welcome to hamsa yoga studio, where we believe in the transformative power of yoga for the body, mind, and spirit. Our studio is a peaceful oasis in the heart of the city, offering a variety of yoga classes to suit every level and preference. At hamsa, we are committed to providing a safe, supportive, and inclusive environment for all students to explore and deepen their yoga practice. Our highly experienced and certified instructors bring their unique teaching styles and expertise to every class, ensuring that each student receives personalized attention and guidance. Whether you are a beginner or an experienced yogi, we have classes that cater to your needs and goals. From vinyasa and hatha to yin and restorative, our classes are designed to help you develop strength, flexibility, balance, and relaxation. We believe that yoga is more than just a physical practice; it is a journey of self-discovery and growth. At hamsa, we invite you to join us on this journey, to connect with your inner self, and to experience the profound benefits of yoga in your life. Come and visit us at hamsa yoga studio, and discover the joy and peace that yoga can bring to your mind, body, and soul.