Personal Trainer near me in Nice Road Junction, Bangalore

A professional fitness trainer and coach, with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 30 years. I have been a professional body builder. Competed and won prizes at university level in Best physique, Weight lifting and Wrestling. I also play Badminton, Squash and Tennis. I am a certified Personal Fitness Trainer from IFAA. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle. 2. 60 days Fat loss program: This is suitable for people who are over weight / obese. The is based on nutrition control, and has been 99% successful. a) Assessment & preparatory phase b) Diet & nutrition management phase c) Maintenance

I have been training clients all around the world since 4 years now helping people with there specific fitness goals like fat loss, strength training, muscle building(bodybuilding), strength and conditioning, etc…. I focus on understand the clients needs and set right expectation. According to the science behind it. I tend to set a realistic goal so that the client doesn’t have any wrong expectation and basically break down their needs and their fitness levels and accordingly programmer Fitness and nutrition plan.

I am a certified yoga teacher teaching for 5 years. I am trained in hatha yoga, yin yoga, mat pilates, etc. Been taking personal clients from 4 years with good feedbacks

I'm a corporate employee. However, I've been in the fitness line for more than 10 years. I've practised MMA and participated in a couple of Body building competitions nation wide and won medals. I train in muscle building, and weight loss and help people lead a healthy life.

I’m a dedicated personal fitness trainer passionate about helping individuals achieve their health and fitness goals. Whether you want to lose weight, build muscle, increase strength, or simply feel more confident in your body, I provide customized workout plans and expert guidance tailored to your needs. With a focus on proper technique, consistency, and sustainable habits, I help clients push past limits and unlock their full potential. Your fitness journey is unique—and I’m here to support you every step of the way. Let’s build a stronger, healthier you! 🔥

An innovative Personal Trainer with over 7+ years of experience in the fitness industry and a passion for supporting diverse clients in achieving personal fitness goals. A strong history of creating inclusive, non-judgmental class environments. Adept at creating weight loss and nutrition plans according to individual client needs. Key Skill • HIIT Workouts • Group Fitness Training • Personal Fitness Programs • Client Relations • Weight Loss Plans ISSA- International sports science of America- certified

Hi, I’m Kaustabh Sarkar. I’ve been in the fitness and health industry since 2018, working with clients across all age groups to help them achieve their goals. Whether it’s managing diabetes, thyroid issues, obesity, or dealing with joint pain and injuries, I bring hands-on practical experience backed by strong scientific knowledge. With over 7 years of experience, I’ve had the privilege of transforming the lives of hundreds of clients—guiding them toward not just fitness, but long-term health and confidence. My greatest reward is seeing those happy, smiling faces after every milestone achieved.

Plej Fitness is a chain of Fitness Clubs and is lead by co-founder Mr. RAJ GILL he is the FITNESS PROFESSIONAL with an experience of 15 + years and most qualified in this domain, also a MASTER STRENGTH COACH for INDIA for Personal Training Academy Global accredited by NCCA and Australian Strength Performance accredited by REPS CPD for training the Fitness Trainers for INDIA. with this lockdown we have taken our fitness mentorship programmes and online classes for members on ZOOM LIVE Anybody looking for the below can surely reach us and we will be glad to help u in this journey and lead a fitness lifestyle. 1. FAT LOSS 2. TRANSFORMATION to a NEW U  3. POSTURE CORRECTION 4. MUSCLE GAIN  5. IMPROVE QUALITY OF LIFE

I have 5 years of experience as a personal trainer. Have trained people according to there fitness requirements like weight management, muscle gain,athletic performance.i can tailor the workouts according to the needs of client.

Hi, I am a senior personal trainer with multiple certifications, including special population class and rehabilitation, with 18 years of experience in the fitness background. I specialize in weight management, fat loss, body building, athletic training, sports management, strength and core conditioning, agility workout, HIIT training, functional training, and body weight cardio training. I do 1-on-1 fitness counseling where we understand the client's fitness goal and understand their food pattern and lifestyle to manage body shape for a longer period.

My name is james aniyan, iam an international certified fitness trainer with state and district mr. Kerala and model physique winner. Currently iam working in cultfit at banglore electronic city. My traing assure weight loss management, muscle building, HIIT, low back pain management.

I focus on key evidence-based principles of exercise science, biomechanics, and program design. When explaining concepts, I break them down systematically - for instance, when teaching proper squat form, I would address alignment, breathing, bracing, and movement patterns step by step. I prioritize safety and proper progression, starting with foundational movements before advancing to complex ones. I emphasize the importance of understanding "why" certain techniques matter, not just "what" to do. I tailor explanations to different learning styles - some people learn best through detailed technical explanations, while others prefer analogies and visualizations. I can adapt my communication style accordingly while maintaining scientific accuracy.

I'm Sreejith, a dedicated fitness professional with over 5 years of experience. I hold a prestigious NASM certification, ensuring top-notch expertise in personal training and nutrition. I'm a proud graduate with a B Com degree, bringing a holistic approach to fitness by combining financial acumen with wellness principles. Leveraging my unique experience as a former Cult.fit trainer, I've honed the ability to inspire and motivate clients toward their fitness goals. Embrace the convenience of fitness with my engaging online classes. Wherever you are, let's embark on a journey to a healthier you. Empowering individuals to transform not just their bodies but their lifestyles through tailored workouts and nutrition plans. Ready to embark on your fitness journey? Let's connect and make your wellness goals a reality!

Hi I am personal trainner . I am giving online / offline classes . I am certified in ACE . My skills are nutrition and diet planning , weight loss and weight management, injury prevention and rehabilitation. My accomplishments are placed medals in southindia , mr.tamilnadu bodybuilding competations. My goal is to help the people out with their transformation. Were I transformed 600+ clinets in my 9years experience.

I am a certified Personal Trainer with an Active IQ Level 3 certification, specializing in weight loss, muscle gain, strength training, and overall fitness improvement. I have experience working with clients of different fitness levels, including beginners and intermediate individuals. I design customized workout plans based on each client’s goals, body type, and physical condition. I also provide basic diet guidance to support fat loss and muscle building. My training focuses on proper form, injury prevention, and consistent progress. I conduct both online and home personal training sessions with flexible timing. I am committed to helping my clients stay motivated and achieve long-term fitness results.

An innovative and Reps India Lev-3 Certified Personal trainer With over 3 years of Personal Training experience and 7 years of martial arts background With a passion for supporting diverse clients to achieve their personal fitness goals Forward to Offline Training in Electronic City phase 1. I am able to give in gym training with my Associated gym👍

Iam a motivated fitness trainer,with passion for health, lifestyle exercise and nutrition. appreciate and guide people to reach their goals through positive motivation with best exercise plan. looking forward in building career in fitness regime ☺️ -worked in plej fitness 1 year -currently working in HealthifyMe as a online fitness consultant

Dedicated and results-oriented personal trainer with 7 + years of experience crafting customized training programs to help clients reach their fitness goals, specializing in weight loss, strength training, rehabilitation, mobility. Proven ability to motivate individuals of diverse fitness levels through effective communication, injury prevention strategies, and nutritional guidance.

I have 6 years of experience and I will transform naturally with supplements or without supplements. Weight loss , weigh gain, weight management, healthy lifestyle, bodybuilding I’m well experienced in all these.

I'm a Volleyball coach and a fitness trainer. I have good experience in fitness training. My family is a sports family. So i have a good knowledge in this field. And I could be a personal trainer for individual player too.

I train busy proffisionals in weight loss strength training

I am Personal Fitness Trainer and Nutritionist. I am fitness enthusiast who is looking for the same kind. My Goal is to help people know what a small twik in their daily lifestyle/ food/ exercise can change their whole physique and mental health. I also have a Masters Degree in International Business and Bachelors Degree in Commerce.

I am a fitness enthusiast and a dedicated fitness trainer with a specialization in prenatal fitness, weight loss, and strengthening. With a solid 8 years of experience in the fitness industry, I have honed my skills and knowledge to help individuals achieve their health and fitness goals. My qualifications include several certifications that have equipped me with the expertise to guide clients effectively. I hold the IAFEM certification in fat loss and endurance, a strength and conditioning multi-fitness certification, and have completed courses in injury prevention and an ACE course. My journey into the fitness industry was driven by a genuine interest in health and well-being. I started my career at the Functional Fitness Academy, where I worked for 6 years, serving as both a general fitness trainer and a personal trainer. During this time, I had the privilege of helping over 100 clients reach their fitness aspirations. My dedication to fitness and my commitment to excellence have led to significant achievements in the field. I am proud to be a two-time district bodybuilding champion, a testament to my dedication and expertise in training and fitness. I offer fitness training services both online and offline, ensuring that clients have the flexibility to choose the mode of instruction that suits their needs and preferences. My sessions typically range from 45 minutes to 1 hour, allowing for effective and efficient workouts. My training sessions are highly practical, with a focus on hands-on exercises and activities that deliver tangible results. I believe in the power of live sessions, where clients actively participate and engage in real-time, making the fitness journey both interactive and enjoyable. My ultimate goal is to help individuals achieve their fitness and wellness goals, whether it's in the realm of prenatal fitness, weight loss, or strengthening. I am dedicated to guiding, motivating, and supporting my clients on their journey to a healthier and more active lifestyle. Join me on this transformative fitness journey, and together, we can work towards achieving your health and fitness aspirations. Whether you are looking to shed pounds, build strength, or maintain a healthy lifestyle, I am here to support and guide you on your path to a fitter and happier life. Let's embark on this journey to better health and well-being together!

I have guided over 50+ clients in fat loss, body re-composition, and strength training, including a Tamil celebrity through personalized online coaching. My teaching approach blends habit-building, functional workouts, and sustainable nutrition using familiar South Indian foods. I’ve helped clients like a 46 kg female achieve visible muscle tone and better posture with progressive overload and corrective movement patterns. I also specialize in post-recovery training for those coming back from injuries. Through online and offline formats, I’ve conducted group fitness sessions, offered weekly check-ins, and provided voice-note feedback for form correction and motivation. My goal is to transform not just bodies, but lifestyle ensuring lasting results and long-term client relationships.

I am a REPS certified personal trainer with 11+ years of experience providing effective one on one ane group training programs. I have advanced knowledge of weight management strategies and body composition testing.