Personal Trainer near me in Inorbit Mall, Bangalore

A professional fitness trainer and coach, with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 30 years. I have been a professional body builder. Competed and won prizes at university level in Best physique, Weight lifting and Wrestling. I also play Badminton, Squash and Tennis. I am a certified Personal Fitness Trainer from IFAA. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle. 2. 60 days Fat loss program: This is suitable for people who are over weight / obese. The is based on nutrition control, and has been 99% successful. a) Assessment & preparatory phase b) Diet & nutrition management phase c) Maintenance

I have my certification from IIFEM as a personal trainer and currently am doing freelance personal trainer offline in Nr fitness and i train online for some clients

I have an enriched experience of approx 12 years into fitness, Physical Training and sports. I am into personal physical training from last 7 years approx. specialized into Weight loss, building lean muscles and Stamina. I believe that your fitness and your daily usual routine goes hand in hand and its important to create a balance in between two. I have a successful career in IT industry as well and being into Fitness is my passion and Hobby.

I am an experienced, qualified teacher and tutor. I've been in this fitness field it's been more than 5 years and I do train, Hiit, Gym and basic fitness training. I do help people to build muscle and lose their fat.

I am a Personal Trainer, specialised in Weight management (weight loss, weight gain), Strength and conditioning for Seniors and juniors, I am Internationally certified in NASM Personal Training Certification, National Olympic Kettlebell Certification level1, Proton Ace approved Nutrition Certification, ACE + ACSM Personal Training Prep Course Certification, CPR Certification, I am a Graduate in BBA from CMR University from 2021, I am also a Group Class Instructor, I have trained people with all kinds of Health factors from age 10 - 60, I have worked with the best of the Fitness Instructors all over Bangalore, my accomplishments are giving the best results for personal training Offline and Online, my skills are my communication skills which makes it easier for you to understand the basics and move towards your Fitness Goals.

I am a Mechanical Engineer. And also a passionate fitness trainer. I am giving home/online/at-gym personal training to help you achieve your fitness goal. I am a level 3 ace certified fitness trainer.

I am a Fitness trainer with 5+ years experience in body transformation, weight management,Sports and conditioning, Special populations clients, Female fitness and i have been helping clients to achieve there goals in a short duration

I am a fitness and athletic trainer. Proficient in weight management, body toning and strength training, having an experience of 4+ years in coaching and training. Advanced knowledge of planning workouts and proper nutrition per the training plan also helping clients to get better with medical conditions through vast knowledge in medicine .

I have been working as a Fitness trainer for past 14 years. My passion is to help people change their lives in the simplest and most realistic and natural way possible. I believe everyone deserves the right to good health and to be happy with themselves inside and out. Getting fit and healthy does not have to be difficult, but often it is. And I'm here to help.

I am certified personal trainer having more than 6 year of experience in gym. I have ERPS, SPFL, Classic fitness academy certificates, along with i have training on CPR. I have full knowledge of strength and conditioning, what exercise to perform for wait gain or lose or how to maintain fitness.

Strength Coach & Personal Trainer | Expert in Compound Movements & Body Transformation ​Experience Description: I am a passionate fitness trainer dedicated to helping clients build real strength and confidence. My teaching methodology focuses on mastering the "Big Three" (Squat, Bench, Deadlift) and other compound movements to build a solid physical foundation.

Certified Fitness Coach with 5+ years of professional experience and a proven track record of delivering successful body transformations. My training approach blends Weight Training, Resistance Training, HIIT, and Functional Training to create customised programs for fat loss, strength building, and improved mobility. I believe in sustainable fitness, science-backed methods, and building long-term habits that fit every individual’s lifestyle.

I am a well qualified personal trainer with over 10 years of experience in boxing and kickboxing training. I also specialize in training people for weight loss and total body conditioning. Please reach out if interested. Can take online and offline classes. Offline classes depends on the area and distance to be travelled

My name is Ahsan Khan. I have over 15 years of experience in Gymnastics and 7 years of coaching, working with many children who have gone on to become National-level athletes. I am also a certified gymnastics coach and hold a Personal Training Diploma. I am now excited to start Personal Training Sessions for kids, focusing on: Fun and engaging gymnastics-based fitness Strength, flexibility, balance & coordination Confidence building Safe and progressive skill development My aim is to help every child grow with the right guidance, discipline, and enjoyment—just like a National-level athlete.

Platinum grade trainer and transformation specialist

i am a personal trainer i am giving home/online tutor since 1 year i am certied in proton fitness certification and currently pursuing ACE My skill set are communication motivation consistency I have help many of my clients achive their goal

My experience has been very nice clients r motivated to get trained

Yoga

Professional Fitness Trainer | Certified by ACE PT Level-2, Body Wizard Academy, and Cult Fitness Academy With extensive experience as a personal trainer at Cult.fit, Nikhil specializes in fitness transformations, strength building, fat loss, and flexibility improvement. His approach combines tailored workout plans with personalized nutrition advice to help clients achieve sustainable results

I'm an American council on exercise certified personal trainer(ACE). have 11 years experience in fitness industry.based in India (Kerala),i have 6 years experience as a personal trainer. I am excited to be applying for the position of personal trainer I could help people live healthy and productive lives. currently I'm working in Bangalore.

I am a freelance trainer. Been to fitness and beauty industry for years. I am certified personal trainer, nutritionist and have recently completed esthetician diploma. Can help you to lose weight, manage diet and get fit. I know how to smoothly enter the training process, with a gradual adaptation to the loads. I am very attentive to my clients, responsive, I find an individual approach for each. I’m a coach who teaches with full heart and attention to get best results and help my dear clients to improve the quality of their life.

Ace certified personal trainer from R8 fitness academy, with 6+ years of experience as personal trainer, trained many people to reach their fitness goals. Helped many people with specialized workout programs and nutrition with proper techniques educated them about health and fitness also motivated

I am a Certified Personal trainer, Human Performance Nutritionist, Martial Arts & Yoga instructor, I am giving home/online Personal training. I also educated and assess people for and postural deformities and i also can manage existing injuries and train people accordingly. I educate people to eat correctly and maintain right body composition. Most importantly I teach people To Move More .

I am motivated Fitness Trainer having rich 16+ years of experience in Fitness and Health care industry with passion for healthy lifestyle, exercise and nutrition, who love to help people to be active and reach their goals, seeks for Full/Part Time Position as Personal Trainer/Older Adult Specialist. My Skill are : ï?· Excellent coordination skills ï?· Ability to complete tasks quickly and handle multiple responsibilities at the same time ï?· Proficient customer service skills- English, Hindi, Kannada, Telugu, Tamil, Malayalam. I do help clients gain weight, lose weight, build stamina or improve flexibility, as suited to client's health, guiding clients on right exercising techniques. Working with older adult on fall prevention exercises muscle strength to improve their quality of life. Responsibilities : Fitness assessments and reassessments of exercise programs. ï?· Personal training and development of exercise programs in nutrition, strength training, aerobics and flexibility. ï?· Observe participants and inform them of corrective measures necessary for skill improvement. ï?· Offer alternatives during classes to accommodate different level of fitness. ï?· Teach proper breathing techniques used during physical exertion. ï?· Monitor participantsâ?? progress and adapt programs as needed. ï?· Instruct participants in maintaining exertion levels to maximize benefits from exercise routines. ï?· Plan routines, choose appropriate music, and choose different movements for each set of muscles, depending on participantsâ?? capabilities and limitations. ï?· Evaluate individual abilities needs and physical conditions and develop suitable training programs to meet any special requirements. ï?· Explain and enforce safety rules and regulations governing sport, recreational activities and the use of exercise equipment. ï?· Provide students with information and resources regarding nutrition, weight control and lifestyle issues. ï?· Plan physical education programs to promote development of participantâ??s physical attributes and social skills. ï?· Wrap ankles, fingers, wrists or other body parts with synthetic skin, gauze or adhesive tape to support muscles and ligaments.

Am a certified personal. Having a two years of experience and still working at cultfit as a personal trainer and doing both online and freelance training.