2,388 Student Reviews
I am yoga trainer with 12 years of work experience in healing, therapy yoga and meditation. I had done M.A in Yoga and Alternative therapies from Rishikesh. My way to teaching yoga is little different from other trainers as I plan my classes according to the strength and flexibility of the person. You can see and feel difference within you in just 3 months of doing yoga with me. If interested please feel free to contact. Thanks
I am yoga trainer with 12 years of work experience in healing, therapy yoga and meditation. I had done M.A in Yoga and Alternative therapies from Rishikesh. My way to teaching yoga is little different from other trainers as I plan my classes according to the strength and flexibility of the person. You can see and feel difference within you in just 3 months of doing yoga with me. If interested please feel free to contact. Thanks
Top Tutor I am Certified Yoga Teacher with more than 20 years rich experince in learning and teaching yoga. I am giving personal yoga training and teaching to corporates from last 5 years. I am national Yoga Champion and paricipated in many yoga compitions and won many prizes during all these years . I have done post graduation in Yoga stidies . I am specialised in teaching all types of yoga formats. My motto is to teach Yoga to all who are fitness pro and think Health is wealth. I am sure my customer portfolio will be deligtful with my teaching style and i will ensure all will lead peaceful and Happy life. Yoga for All !!!
I am Certified Yoga Teacher with more than 20 years rich experince in learning and teaching yoga. I am giving personal yoga training and teaching to corporates from last 5 years. I am national Yoga Champion and paricipated in many yoga compitions and won many prizes during all these years . I have done post graduation in Yoga stidies . I am specialised in teaching all types of yoga formats. My motto is to teach Yoga to all who are fitness pro and think Health is wealth. I am sure my customer portfolio will be deligtful with my teaching style and i will ensure all will lead peaceful and Happy life. Yoga for All !!!
Design safe & effective exercise programs Train yoga, meditation and breathing techniques Ability to motivate and encourage clients I am designing and implementing various levels of yoga instruction in a group setting. Teach the basic concepts and continuing progression of a regular yoga practice to youth with no previous yoga experience. It was creating practices that are structured yet designed to permit the flexibility to meet the needs of individual clients. He cultivated positive relationships with members by interacting with them during group fitness classes. Mind-body workout with strengthening, stretching, and mindful movement. Consistently encourage and arouse student curiosity regarding the mind, body, and soul.
Design safe & effective exercise programs Train yoga, meditation and breathing techniques Ability to motivate and encourage clients I am designing and implementing various levels of yoga instruction in a group setting. Teach the basic concepts and continuing progression of a regular yoga practice to youth with no previous yoga experience. It was creating practices that are structured yet designed to permit the flexibility to meet the needs of individual clients. He cultivated positive relationships with members by interacting with them during group fitness classes. Mind-body workout with strengthening, stretching, and mindful movement. Consistently encourage and arouse student curiosity regarding the mind, body, and soul.
I am M Com post graduated, diploma in post graduate yoga and passed Svyasa yoga exams. I also have worked with ngo called janastu. I have been teaching yoga for last 9 years. My expertise is in Ashtanga Yoga, Power Yoga, Kundalini Yoga, Raiky energy healing, Sujok pain relief therapy and passive stretch etc. Yoga helps in evoking dormant energy, improving memory, immunity, concentration, aging, personality development in all direction of physical, mental, social, psychological leval and healing you in 21 st century born, stress disorder related health problems like bp cholesterol, diabetes, gastric, acidity, anxiety, breathing related disorder, worry, sleeplessness, menopause symptoms through Shat Kriyas(cleansing), Asanas (blood circulation), Pranayama(air circulation), meditation( energy circulation). Yoga is the way of leaving life, which enables forgiveness, enjoying present moment and removes worry of past and present. I teach prenatal and post natal yoga too. My customers are satisfied and they higher me for a long term. Be happy. Wish you all good health. See you soon.
I am M Com post graduated, diploma in post graduate yoga and passed Svyasa yoga exams. I also have worked with ngo called janastu. I have been teaching yoga for last 9 years. My expertise is in Ashtanga Yoga, Power Yoga, Kundalini Yoga, Raiky energy healing, Sujok pain relief therapy and passive stretch etc. Yoga helps in evoking dormant energy, improving memory, immunity, concentration, aging, personality development in all direction of physical, mental, social, psychological leval and healing you in 21 st century born, stress disorder related health problems like bp cholesterol, diabetes, gastric, acidity, anxiety, breathing related disorder, worry, sleeplessness, menopause symptoms through Shat Kriyas(cleansing), Asanas (blood circulation), Pranayama(air circulation), meditation( energy circulation). Yoga is the way of leaving life, which enables forgiveness, enjoying present moment and removes worry of past and present. I teach prenatal and post natal yoga too. My customers are satisfied and they higher me for a long term. Be happy. Wish you all good health. See you soon.
I am a Naturopathy and Yoga doctor and have finished my education at SDM College in Naturopathy and Yogic sciences and have worked in SDM Naturopathy and Yoga hospital. Have an experienced seven years of teaching and practising yoga and in the field of Naturopathy. I have also published books and research articles on yoga. Very much keenly interested in improving the health status through yoga and finding better results in the participants.
I am a Naturopathy and Yoga doctor and have finished my education at SDM College in Naturopathy and Yogic sciences and have worked in SDM Naturopathy and Yoga hospital. Have an experienced seven years of teaching and practising yoga and in the field of Naturopathy. I have also published books and research articles on yoga. Very much keenly interested in improving the health status through yoga and finding better results in the participants.
i am engineer and yoga is my passion i player all india in 7th standard in yoga if i do yoga after one year also my body is still flexible.
i am engineer and yoga is my passion i player all india in 7th standard in yoga if i do yoga after one year also my body is still flexible.
Rishikesh India yoga capital of the world A certified yoga teacher RYT 500 Master I’m yoga Diploma in yoga Certification course form kevelya dhaam Join and feel
I'm a certified yoga teacher from a top yoga alliance accredited institution. I have been practicing yoga myself from many years. I'm studying and Introducing Lilima, a certified Yoga teacher with a passion for guiding others on their journey to wellness. Join her transformative online Yoga classes where stillness meets movement. Discover inner balance, strength, and peace from the comfort of your own space. Embrace the power of Yoga with Lilima and embark on a path to holistic well-being. Let's flow together towards a healthier, happier you. on mind-body connection, holistic wellness from many months.
I'm a certified yoga teacher from a top yoga alliance accredited institution. I have been practicing yoga myself from many years. I'm studying and Introducing Lilima, a certified Yoga teacher with a passion for guiding others on their journey to wellness. Join her transformative online Yoga classes where stillness meets movement. Discover inner balance, strength, and peace from the comfort of your own space. Embrace the power of Yoga with Lilima and embark on a path to holistic well-being. Let's flow together towards a healthier, happier you. on mind-body connection, holistic wellness from many months.
I want my passion to be my profession, so I entered the world of Yoga. I am a certified Yoga Instructor. Am in this field from more than five years. Types of Yoga Gentle Yoga Dynamic Yoga Power Yoga Holistic Therapy. Types of meditation Cyclic Meditation (leads to yoga nidra ) Om meditation (energises u, keeps u calm stable) Techniques for kundalini practice ( attaining salvation) Knowledge about other types of meditation which helps for all age groups. Trataka (candlelight meditation which improves it concentration, vision capacity, brain functioning and so on) I treat people suffering from various ailments through Yoga Naturopathy acupressure shadkriyas etc. All Natural way. I am also an Artist and also Certified Life Skills Trainer.
I want my passion to be my profession, so I entered the world of Yoga. I am a certified Yoga Instructor. Am in this field from more than five years. Types of Yoga Gentle Yoga Dynamic Yoga Power Yoga Holistic Therapy. Types of meditation Cyclic Meditation (leads to yoga nidra ) Om meditation (energises u, keeps u calm stable) Techniques for kundalini practice ( attaining salvation) Knowledge about other types of meditation which helps for all age groups. Trataka (candlelight meditation which improves it concentration, vision capacity, brain functioning and so on) I treat people suffering from various ailments through Yoga Naturopathy acupressure shadkriyas etc. All Natural way. I am also an Artist and also Certified Life Skills Trainer.
Motivated Yoga Instructor with advanced training in yoga and specialization in Ashtanga principles. Enjoy inspiring others to improve wellness and commit to long-term health and fitness goals. Energetic and outgoing with collaborative spirit. I am a Yoga enthusiast, very passionate about a healthy lifestyle through Yoga. I have been practicing Yoga since my childhood but have taken it as my career only from last 3 years. I have done my Yoga Instructors course from the SVyasa University Bangalore.
Motivated Yoga Instructor with advanced training in yoga and specialization in Ashtanga principles. Enjoy inspiring others to improve wellness and commit to long-term health and fitness goals. Energetic and outgoing with collaborative spirit. I am a Yoga enthusiast, very passionate about a healthy lifestyle through Yoga. I have been practicing Yoga since my childhood but have taken it as my career only from last 3 years. I have done my Yoga Instructors course from the SVyasa University Bangalore.
Hello everyone, My name is Priyanka Agrawal. I am from Bangalore. I am ex senior software engineer worked for 7 years. Destiny and my passion brought me to this spiritual path of yoga. I am certified RYT 200 yoga instructor, Yoga therapist, certified nutritionist and persuaded Ayurveda awareness program. Prenatal/postnatal certified,. I love to spread my knowledge on 8 limbs of yoga. I teach hatha yoga, vinyasa, traditional yoga with different pranayamas, meditation and yoga nidra/relaxation techniques. I have my own virtual yoga studio “Octave Yoga”. I provide group/personal yoga classes to adults/kids/senior or take personal therapy sessions to treat diseases/disorder Thyroid, PCOD, Migraine, Depression, Back/Neck/Knee Pain, Insomnia, Stress, Digestive disorder, Infertility etc I am an active practitioner for several years and have mastered several advance asansa, pranayama, meditation with practice, patience and sheer dedication. Why to join Octave Yoga classes – • Improve Flexibility/Strength/Balance • Improve energy levels • Better Sleep • Manage stress/anxiety • Maintain healthy weight and lifestyle • Become a better person by understanding your mental, physical, emotional conditions and uniting your body, soul and mind • Customized session on treating following diseases/disorder – Thyroid, PCOD, Migraine, Depression, Back/Neck/Knee Pain, Insomnia, Stress, Digestive disorder, Infertility etc
Hello everyone, My name is Priyanka Agrawal. I am from Bangalore. I am ex senior software engineer worked for 7 years. Destiny and my passion brought me to this spiritual path of yoga. I am certified RYT 200 yoga instructor, Yoga therapist, certified nutritionist and persuaded Ayurveda awareness program. Prenatal/postnatal certified,. I love to spread my knowledge on 8 limbs of yoga. I teach hatha yoga, vinyasa, traditional yoga with different pranayamas, meditation and yoga nidra/relaxation techniques. I have my own virtual yoga studio “Octave Yoga”. I provide group/personal yoga classes to adults/kids/senior or take personal therapy sessions to treat diseases/disorder Thyroid, PCOD, Migraine, Depression, Back/Neck/Knee Pain, Insomnia, Stress, Digestive disorder, Infertility etc I am an active practitioner for several years and have mastered several advance asansa, pranayama, meditation with practice, patience and sheer dedication. Why to join Octave Yoga classes – • Improve Flexibility/Strength/Balance • Improve energy levels • Better Sleep • Manage stress/anxiety • Maintain healthy weight and lifestyle • Become a better person by understanding your mental, physical, emotional conditions and uniting your body, soul and mind • Customized session on treating following diseases/disorder – Thyroid, PCOD, Migraine, Depression, Back/Neck/Knee Pain, Insomnia, Stress, Digestive disorder, Infertility etc
I am practicing Yoga before I started to go to school, inspired from my grandparents and parents, helping myself up to become a Neurosurgeon, from NIMHANS, Bangalore. Yoga is a journey of Life. It is the Union of one's lower self to one's Higher self. We start Yoga with Body, end up enlightening our minds with the knowledge of Self, Higher self! Come join the journey of Life- YOGA!
I am practicing Yoga before I started to go to school, inspired from my grandparents and parents, helping myself up to become a Neurosurgeon, from NIMHANS, Bangalore. Yoga is a journey of Life. It is the Union of one's lower self to one's Higher self. We start Yoga with Body, end up enlightening our minds with the knowledge of Self, Higher self! Come join the journey of Life- YOGA!
Expertise in Sukshma vyayam,Asana,Pranayam,Mudra & Bandh. With 6+ years of experience.
Expertise in Sukshma vyayam,Asana,Pranayam,Mudra & Bandh. With 6+ years of experience.
With over 15 years of dedicated teaching experience, I am an accomplished and qualified educator specializing in Spoken English, Math, Science, Social Science, and Kannada Language. My expertise extends across various educational boards, including CBSE, ICSE, and state boards. Passionate about unraveling the mysteries of mathematical problems and chemical equations. I have garnered recognition with the prestigious Best Teacher Award for orchestrating state-level Science exams. Having contributed my skills to the esteemed MaxMuller Public School in Bangalore, I am committed to fostering a nurturing and inspiring learning environment. Join me on this educational journey where knowledge meets enthusiasm!
With over 15 years of dedicated teaching experience, I am an accomplished and qualified educator specializing in Spoken English, Math, Science, Social Science, and Kannada Language. My expertise extends across various educational boards, including CBSE, ICSE, and state boards. Passionate about unraveling the mysteries of mathematical problems and chemical equations. I have garnered recognition with the prestigious Best Teacher Award for orchestrating state-level Science exams. Having contributed my skills to the esteemed MaxMuller Public School in Bangalore, I am committed to fostering a nurturing and inspiring learning environment. Join me on this educational journey where knowledge meets enthusiasm!
I am a Certified(Masters in Yoga) Yoga trainer with 7 years of experience in providing training sessions to people with different age groups.Conducted and participated in various camps and workshops to promote yoga as a remedy for different health issues in the modern world.Developing curriculum according to the needs of students and their medical problems.I can help you with your Yoga Classes.
I am a Certified(Masters in Yoga) Yoga trainer with 7 years of experience in providing training sessions to people with different age groups.Conducted and participated in various camps and workshops to promote yoga as a remedy for different health issues in the modern world.Developing curriculum according to the needs of students and their medical problems.I can help you with your Yoga Classes.
I am a certified Yoga Instructor with hands-on experience in teaching yoga to women, couples, and individuals of different age groups. I specialize in personalized yoga sessions that focus on weight loss, flexibility, strength, posture correction, stress management, and overall wellness. My teaching approach is practical, safe, and tailored according to each student’s body type, fitness level, and health condition. I conduct both personal and small group sessions, mainly focusing on women’s health concerns such as PCOS, thyroid issues, back pain, knee pain, and stress-related problems. For couples, I design balanced yoga routines that improve flexibility, coordination, and mental relaxation while maintaining consistency and motivation. My sessions usually include warm-up movements, asana practice, pranayama, relaxation techniques, and basic meditation for mental calmness. I strongly believe in teaching correct alignment and breathing to prevent injuries and to help students progress safely. I also guide students with simple lifestyle and mindfulness practices to support their yoga journey. I am patient, supportive, and committed to helping my students achieve sustainable results through regular practice. My goal is not only physical fitness but also improving mental clarity, confidence, and overall quality of life through yoga.
I am a certified Yoga Instructor with hands-on experience in teaching yoga to women, couples, and individuals of different age groups. I specialize in personalized yoga sessions that focus on weight loss, flexibility, strength, posture correction, stress management, and overall wellness. My teaching approach is practical, safe, and tailored according to each student’s body type, fitness level, and health condition. I conduct both personal and small group sessions, mainly focusing on women’s health concerns such as PCOS, thyroid issues, back pain, knee pain, and stress-related problems. For couples, I design balanced yoga routines that improve flexibility, coordination, and mental relaxation while maintaining consistency and motivation. My sessions usually include warm-up movements, asana practice, pranayama, relaxation techniques, and basic meditation for mental calmness. I strongly believe in teaching correct alignment and breathing to prevent injuries and to help students progress safely. I also guide students with simple lifestyle and mindfulness practices to support their yoga journey. I am patient, supportive, and committed to helping my students achieve sustainable results through regular practice. My goal is not only physical fitness but also improving mental clarity, confidence, and overall quality of life through yoga.
*Dr. Vivekananda N M - BNYS* MSc YOGA. FREE Demo Session Available* *Yoga & Integrative Medicine Doctor.* With 8+ years of experience In Yoga, I help individuals achieve physical fitness, mental wellbeing and become overall healthy through Research based, structured and holistic yoga practices. *Qualifications* • BNYS – Bachelor of Naturopathy & Yogic Sciences (SVYASA) - *it's 5 1/2 Years Medical Course* in Yoga, Clinical Nutrition, Acupuncture, Chiropractic , Naturopathy medicine. • MSc Clinical Nutrition & Dietetics – KSOU • MSc Yoga Therapy – SVYASA University 🧘♂️ *What My Sessions Include* ✔ Hatha Yoga ✔ Vinyasa Yoga ✔ Talks on Lifestyle, Diet and Health ✔ Ashtanga Yoga ✔ Power Yoga ✔ Therapeutic Yoga ✔ Pranayama ✔ Breathing Exercises ✔ Meditation ✔ Mudras & chanting ✔ Trataka ✔ Suryanamskars and Chandranamaskaras ✔ Kriyas - Cleansing Techniques. ✔ Various Relaxation techniques - QRT, DRT, MSRT, Etc ✔ Chair Yoga ✔ Props Or Assisted Yoga ✔ Blind Yoga *Who are going to get Benefitted* Clients with *Back pain, neck pain, knee pain and joint disorders. *Diabetes And Hypertension. *Stress, anxiety *Weight management & Metabolic Health. *Hormonal imbalances (PCOS, thyroid, etc.) *Rehab - Excercises - Post stroke, or Cancer or Any Post Surgery patients. *Strength, mobility & posture correction. For Overall Well-being and Maintaining health 🌿 *My Approach* I follow a personalized, evidence-based and holistic approach, blending traditional yogic wisdom with modern medical understanding. Each session is structured to be safe and effective, suitable for all Age groups and Health Conditions. 🧘♀️ *Currently Offering* • Group yoga sessions - In Apartments- Club House, Corporate offices. • Individual Home Sessions. *FREE Demo Session Available* After that if you AGREE Then Sessions at AFFORDABLE PRICES
*Dr. Vivekananda N M - BNYS* MSc YOGA. FREE Demo Session Available* *Yoga & Integrative Medicine Doctor.* With 8+ years of experience In Yoga, I help individuals achieve physical fitness, mental wellbeing and become overall healthy through Research based, structured and holistic yoga practices. *Qualifications* • BNYS – Bachelor of Naturopathy & Yogic Sciences (SVYASA) - *it's 5 1/2 Years Medical Course* in Yoga, Clinical Nutrition, Acupuncture, Chiropractic , Naturopathy medicine. • MSc Clinical Nutrition & Dietetics – KSOU • MSc Yoga Therapy – SVYASA University 🧘♂️ *What My Sessions Include* ✔ Hatha Yoga ✔ Vinyasa Yoga ✔ Talks on Lifestyle, Diet and Health ✔ Ashtanga Yoga ✔ Power Yoga ✔ Therapeutic Yoga ✔ Pranayama ✔ Breathing Exercises ✔ Meditation ✔ Mudras & chanting ✔ Trataka ✔ Suryanamskars and Chandranamaskaras ✔ Kriyas - Cleansing Techniques. ✔ Various Relaxation techniques - QRT, DRT, MSRT, Etc ✔ Chair Yoga ✔ Props Or Assisted Yoga ✔ Blind Yoga *Who are going to get Benefitted* Clients with *Back pain, neck pain, knee pain and joint disorders. *Diabetes And Hypertension. *Stress, anxiety *Weight management & Metabolic Health. *Hormonal imbalances (PCOS, thyroid, etc.) *Rehab - Excercises - Post stroke, or Cancer or Any Post Surgery patients. *Strength, mobility & posture correction. For Overall Well-being and Maintaining health 🌿 *My Approach* I follow a personalized, evidence-based and holistic approach, blending traditional yogic wisdom with modern medical understanding. Each session is structured to be safe and effective, suitable for all Age groups and Health Conditions. 🧘♀️ *Currently Offering* • Group yoga sessions - In Apartments- Club House, Corporate offices. • Individual Home Sessions. *FREE Demo Session Available* After that if you AGREE Then Sessions at AFFORDABLE PRICES
I did Post Graduate in yogic science. And certificated by Gov. of India (AYUSH MINISTRY). I have experience and expert in Power yoga, Prenatal Yoga, Hatha Yoga, Sivananda Yoga with Seven chakras ( plexus ) Meditation and Yog Nindra( Conscious mind Activation ). I'm giving 3 months Therapy for Back pain, Diabetes, Pcod and general health. with Diet and nutrition suggestions. 100% I assure you you will get benefits.
I did Post Graduate in yogic science. And certificated by Gov. of India (AYUSH MINISTRY). I have experience and expert in Power yoga, Prenatal Yoga, Hatha Yoga, Sivananda Yoga with Seven chakras ( plexus ) Meditation and Yog Nindra( Conscious mind Activation ). I'm giving 3 months Therapy for Back pain, Diabetes, Pcod and general health. with Diet and nutrition suggestions. 100% I assure you you will get benefits.
Top Tutor I am currently teaching Yoga online and offline both. I do have the experience in teaching Yogasana, Meditation, Pranayama and yoga therapy also. I hold IYO certification and experience for 3 year. I am working in the field of fitness and Yoga since 2019. I possess Certification of PREGNANCY YOGA, FACE YOGA, YOGA for WELLNESS, YOGA as THERAPY.
I am currently teaching Yoga online and offline both. I do have the experience in teaching Yogasana, Meditation, Pranayama and yoga therapy also. I hold IYO certification and experience for 3 year. I am working in the field of fitness and Yoga since 2019. I possess Certification of PREGNANCY YOGA, FACE YOGA, YOGA for WELLNESS, YOGA as THERAPY.
I am Ministry Of Ayush Certified Yoga Instructor Level 3, RYT 500, 5 years of experience. Yoga is magic🪄 , Yoga is you My teaching methodology includes:- - Student-Centered Discussions. - Making Connections. - Increased Autonomy. - Building Relationships. - A Focus on Yoga Literacy - Nutrition/Diet - Your goals ...Also depends on what you actually want to achieve from yoga. Daily Classes include yoga, pranayama, meditation and relaxation at the end.
I am Ministry Of Ayush Certified Yoga Instructor Level 3, RYT 500, 5 years of experience. Yoga is magic🪄 , Yoga is you My teaching methodology includes:- - Student-Centered Discussions. - Making Connections. - Increased Autonomy. - Building Relationships. - A Focus on Yoga Literacy - Nutrition/Diet - Your goals ...Also depends on what you actually want to achieve from yoga. Daily Classes include yoga, pranayama, meditation and relaxation at the end.
Certified Yoga Educator and Wellness Trainer with over 8 years of experience in academic institutions and freelance practice. Specialized in yoga therapy for physical, psychological, and lifestyle disorders, with expertise in personal one-on-one therapeutic sessions. Adept at guiding individuals towards holistic health through customized yoga interventions, meditation practices, online and offline group yoga sessions, and spiritual wellness programs. Experienced in training and mentoring aspiring yoga teachers (YTTC) and conducting specialized courses on yoga philosophy, including Karma Yoga and Astang Yoga.
Certified Yoga Educator and Wellness Trainer with over 8 years of experience in academic institutions and freelance practice. Specialized in yoga therapy for physical, psychological, and lifestyle disorders, with expertise in personal one-on-one therapeutic sessions. Adept at guiding individuals towards holistic health through customized yoga interventions, meditation practices, online and offline group yoga sessions, and spiritual wellness programs. Experienced in training and mentoring aspiring yoga teachers (YTTC) and conducting specialized courses on yoga philosophy, including Karma Yoga and Astang Yoga.
Hi, I'm Monalisha! I have 6 years of experience as a Yoga and Garbhsanskar teacher, with a special focus on pre and postnatal yoga. My passion is to guide individuals through practices that enhance physical, mental, and emotional well-being. I specialize in Garbhsanskar, a traditional method that nurtures both the mother and child during pregnancy, and combine it with pre and postnatal yoga to support women through every stage of motherhood. My approach ensures a holistic, balanced, and empowering experience for all my students.
Hi, I'm Monalisha! I have 6 years of experience as a Yoga and Garbhsanskar teacher, with a special focus on pre and postnatal yoga. My passion is to guide individuals through practices that enhance physical, mental, and emotional well-being. I specialize in Garbhsanskar, a traditional method that nurtures both the mother and child during pregnancy, and combine it with pre and postnatal yoga to support women through every stage of motherhood. My approach ensures a holistic, balanced, and empowering experience for all my students.
hello, I am certified and experienced yoga trainer, I can help you to achieve your health and fitness goals with yoga asanas, breathing techniques and diet.
hello, I am certified and experienced yoga trainer, I can help you to achieve your health and fitness goals with yoga asanas, breathing techniques and diet.
Yoga meditation diet consultation acupuncture treatment massage therapy
Yoga meditation diet consultation acupuncture treatment massage therapy
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The fee charged varies between online and offline classes. Generally you get the best quality at the lowest cost in the online classes, as the best tutors don’t like to travel to the Student’s location.
It definitely helps to join Kundalini Yoga Classes near me in Bangalore, India, as you get the desired motivation from a Teacher to learn. If you need personal attention and if your budget allows, select 1-1 Class. If you need peer interaction or have budget constraints, select a Group Class.
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Yes why not? Yoga can be learner by a 5 year old as well as by a 75 old too. All you need is dedication and consistent practice.
According to WHO there is no evidence to prove Practicing Yoga to overcome cancer
But ultimately it is bhakti yoga which is important because that is the conclusive instruction of Krishna...
The atmosphere in the mornings is calm & meditative.So,for a more spiritually inclined practice or an...
MUSHTIKA BBANDHANA (hand clenching). Sit in the base position or cross-legged pose. Hold both arms straight in front of the body at shoulder level....
These exercises are meant to make muscles, joints and ligaments adapt for asana practice. The exercises include- Side stretch Twist and Bend Side...
A Lesson on Physical, Mental, and Spiritual Integration Yoga is a complete life science that nurtures the body, calms the mind, balances emotions, sharpens...
You may start yoga for stress relief : Yoga Poses below : - Cat-Cow post ( Maryarasana to Bitilasana) - Child's Pose (Balasana) -Savasana Pranayam...
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