0This immersive learning experience will help you build a lifelong relationship with the mantra of all mantras—OM.
Have you ever felt the profound vibration of an OM chant?
OM is considered the very name of the Absolute—a sound beyond translation. Across ancient traditions and modern scientific research, OM has been shown to reduce psychological stress, calm the nervous system, and quieten worldly concerns. It is much more than a sound; it is an experience.
The syllable OM (AUM) first appears in the Vedas and is revered as Praṇava—the primordial sound. Among all mantras, OM is regarded as the most sacred and foundational.
According to yogic philosophy:
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AUM is the creative vibration from which the universe arose.
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It is the link between matter and spirit.
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It represents infinity, eternity, and immortality.
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All sounds and all objects arise from this single cosmic vibration.
Meditation on OM allows the practitioner to trace this vibration inward, moving from the physical sound to the subtle inner resonance. Ultimately, the yogi experiences the Spirit-essence behind all creation.
Integrating OM into Daily Life
You will learn simple yet powerful ways to:
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Begin and end your day with OM
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Use OM during stressful moments
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Incorporate OM into your yoga or pranayama practice
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Meditate on OM even without vocal chanting, using inner awareness
With consistent practice, OM becomes not just a sound but a state of being.
How to Chant OM: Understanding A-U-M
OM consists of three components:
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(अ) A – the waking state
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(उ) U – the dreaming state
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(म) M – deep sleep
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Silence after (ॐ)OM – the state of Turiya, pure awareness ......
