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Krishnarajapura Sai Colony, Bangalore, India - 560067.
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Hindi Mother Tongue (Native)
English Basic
F M University 2022
Bachelor of Arts (B.A.)
SVYASA university bengaluru 2022
YIC
Krishnarajapura Sai Colony, Bangalore, India - 560067
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Remedy for Body pains, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Better flexibility, Improve immunity, Increased energy, Stress Relief
Age group catered to
22- 50 years old, 5- 13 years-old, 14- 21 years old
Styles of Yoga
Pregnancy/Prenatal Yoga, Kundalini Yoga, Bikram Yoga, Ashtanga Yoga, Raja Yoga, Patanjali Yoga, Power Yoga, Yoga Meditation, Kriya Yoga, Hatha Yoga
5 out of 5 10 reviews
Shreya
Yoga Preferred Yoga Style:Patanjali Yoga,Pregnancy/Prenatal Yoga,Yoga Meditation Age group of student:22- 50 years old
"I have been training with Monalisha for quite some time now and am very happy with the results I’ve seen in my body. I initially reached out to her for postpartum recovery, posture correction, and overall fitness. Since then, I’ve noticed a definite improvement in my flexibility, strength, and general well-being. Monalisha has a deep understanding of the body’s needs and tailors the sessions with the right mix of yoga asanas be it for strengthening, stretching or general wellbeing. Overall, it has been a fantastic experience doing yoga with her. "
Divya Srivastava
Yoga Age group of student:22- 50 years old
"I’ve been taking monalisa’s online yoga classes for a few weeks now, and I’m so impressed! Each session is thoughtfully structured, blending mindfulness, and movement in a way that’s accessible for all levels. Even through a screen, she creates a welcoming atmosphere, offering clear instructions and modifications throughout. I would highly recommend to anyone looking to deepen their practice from home! "
Akshita
Yoga Age group of student:22- 50 years old
"Monalisa is a very experienced, patient and dedicated Yoga teacher. She listens to your complains and identifies additional poses and exercises that can help in overall well being. In the span of time i practiced with her, there was noticeable Improvement in my posture and stress management. We practiced with her for about 5 months (only stopping now because we are moving cities. "
Praneet Battina
Yoga Age group of student:22- 50 years old
"Monalisa makes yoga easy and accessible, she helped us progress gradually addressing specific mobility issues that have helped running and strength performance as well. Highly recommended. "
1. What style of Yoga do you teach?
Pregnancy/Prenatal Yoga, Kundalini Yoga, Bikram Yoga and others
2. Which of the age groups do you cater to?
22- 50 years old, 5- 13 years-old and 14- 21 years old
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 4 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Remedy for Body pains, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Better flexibility, Improve immunity, Increased energy, Stress Relief
Age group catered to
22- 50 years old, 5- 13 years-old, 14- 21 years old
Styles of Yoga
Pregnancy/Prenatal Yoga, Kundalini Yoga, Bikram Yoga, Ashtanga Yoga, Raja Yoga, Patanjali Yoga, Power Yoga, Yoga Meditation, Kriya Yoga, Hatha Yoga
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
Thyagaraja Nagar, Bangalore 
