What attracts you to Yoga?

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Becoming a conscious being helps you understand your body better, helps you understand the bodily pain of others. Helps you understand your own surrounding and make the necessary changes for a better living. Yoga helps you become conscious.
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Certified Yoga Teacher from Rishikesh India🕉

Yoga is more than a series of certain movements; yoga is a way of life. A way of life emphasizing what is important; humility, grace, kindness, breathe, honoring your body, hope, change, stillness; through a series of movements. The movements are the vessels that carry this belief system through every...
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Yoga is more than a series of certain movements; yoga is a way of life. A way of life emphasizing what is important; humility, grace, kindness, breathe, honoring your body, hope, change, stillness; through a series of movements. The movements are the vessels that carry this belief system through every inch of the body. read less
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Yoga for women, face and eyes yoga. 20 years of experience.

For me yoga is adventure, and adventures attracting.
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Yoga Teacher

Yoga sanasa and there benifit
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Bharthanatayam, choreographer, Dance fitness, Yoga, Nattuvangam

long time benefits of yoga, for healthy living.
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ISSA-IAO, CERTIFIED ADVANCE PERSONAL COACH, FEMALE FITNESS INSTRUCTOR & CALORIES CONSULTANT.

More than 90 percent of people come to yoga for flexibility, stress relief, health, and physical fitness. But, for most people, their primary reason for doing yoga will change
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Yoga tutor at home teaching since 20years

Yoga is union of mind,body and soul.Yoga help on phydical aspects,emotional aspects and spiritual.Yoga gives internal massage through practice of asanas and control breathing through Pranayam.Yoga control diseases like High sugar,high bp,thyioroid and increase muscle power through asanas.Yoga give very...
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Yoga is union of mind,body and soul.Yoga help on phydical aspects,emotional aspects and spiritual.Yoga gives internal massage through practice of asanas and control breathing through Pranayam.Yoga control diseases like High sugar,high bp,thyioroid and increase muscle power through asanas.Yoga give very good result after doing longterm and regular practice.It also Increase immunity and stamina and improve resistance power. read less
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I am getting tired after doing Yoga and I am feeling drowsy. Can I take a nap? Is this common?
If you are getting tired after the Yogic practice, you can take a short nap or Yog Nidra. I think you check your blood, maybe you may be short of Haemoglobin (iron).
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