Health and Fitness Trainers near me in Brigade Software Park, Bangalore

As a dedicated and certified Pilates instructor with one year of hands-on experience, I bring a passionate and holistic approach to teaching. I specialize in guiding clients of all fitness levels through personalized Pilates routines that enhance core strength, flexibility, and overall well-being. My teaching philosophy emphasizes mindful movement and body awareness, ensuring each session is both effective and enjoyable. I am committed to helping clients achieve their fitness goals and improve their quality of life through the transformative power of Pilates.

I am a certified International Yoga trainer. RYS 200 Yoga Alliance. Certificate is issued by Heartfulness Education Trust. I have been teaching to Corporates and Individuals. I teach individually and in small groups. I keep updating myself by attending Yoga seminars, gatherings, alumni programs. I have been associated with Yoga more than 15 years. I practice meditation and Hatha Yoga regularly. I have rich corporate experience in IT field. I am proficient in English. I worked overseas, mainly in US for 6 years. Now living and teaching in Bangalore.

I am Poorvaja, a certified yoga trainer from Sivananda Yoga Viswa Vidhya Peetham. I have also learnt Iyengar's Yoga style. I am ever curious and interested in the connection of breath with our daily happiness quotient. My first experience with yoga was at the age of 8. From then on it has been a huge learning experience. I strongly believe that yoga helps us listen to our body. My teaching style would primarily be a mixture of Sivananda Yoga, Iyengar's Yoga and day to day learning. It will involve basic asanas and few intermediate to advance poses (customized according to your health condition) with appropriate breathing technique. Anyone with even the slightest interest in experiencing the joy of Yoga and the capabilities of your own body.

This Is Udaya I'm very well personal...Even My results Very impressive round in 6 to 7 weeks u can loose put to 10 kgs without proteins products....and Even gaining the weight I conduct Group class for Men/Woman Strength training abs training muscle mass gaining training diet charts physical fitness training

i am personal fitness coach Arun . i am giving personal training since 2012, i have been certified by Nasm (national academy of sports medicine ) my key skills is transform clients to good quality and giving knowledge about exercise and improve the performance in their daily routine. i have been participated in national level mens physique competition and secured decent position. my main aim is to improve exercise knowledge and improve clients overall body composition with good exercise and nutrition. regualrity and punctual is my agenda

I am a yoga teacher. I have been giving home/online/tutor home for 7 years. I am certified in yoga. I have a degree in yoga. My key skills are breathing techniques, proper yoga postures, and deep meditation. More focus on a proper lifestyle.

I have completed yoga in master course and I have very good exp in yoga teaching at home, I am yoga instructor & yoga therapist, I am giving personal at home & since 10 years and I am certified yoga instructor and I have a degree in bsc.(.Yoga therapist). Msc in yoga my skills are , basic intermediate advanced and hatha yoga astanga yoga vinyasa power yoga meditation mindfulness relaxation techniques and yoga for several diseases ( diabetes, back pain, knee pain , arthritis , obesity etc.) I also teach kids yoga & pregnancy yoga.

I am a yoga doctor, graduated from SDM college of naturopathy and yogic sciences. My profile deals in core yogic sciences, naturopathic treatment and diet therapy. Stress is the slow poison that is affecting our generation and others because of the sedentary lifestyle and wrong food habits. Having an experience of 3 years I have been able to successfully witness the beauty and diversity that Yoga brings in our lives. Yoga teaches us the essence of being connected to our core strength and conditions our mind into positive thinking. I have seen wonderful and amazing results in my clients and have been able to provide my extensive knowledge on PCOD, hypertension, obesity, arthritis,diabetes and other lifestyle disorders.

Teaching Yoga from past 17 years, completed my Master degree in Yogic science. Worked in hospitals, schools, corporates. Conducted many personality development camp for children. Treated ailments such as, Asthma, Backpain, Heart Problem, Cancer, Knee pain, Diabites, Rheumatology & Neurology problems, Obesity through Yoga Therapy. Conducted Stress Management workshops for Many corporates. Worked as senior Yoga Therapist in SVYASA University. Worked in Sanjeevani heart center as a Main Therapist, where only Yoga therapy was the Medicine. Worked in GMR company as a personal trainer for the Founder. Worked in Aircel, Mahindra companies. Currently, giving classes in many fitness studios, Yoga therapy, Pranayama, Meditation, Advance relaxation techniques and general classes.

I am a certified Yoga Teacher from S-Vyasa Yoga University. I have teaching Experience in Astanga Yoga ,Power Yoga and Vinyasa Yoga. I am persuing Msc Yoga theraphy from Svyasa. I teach theraphy yoga for ailments psychosomatic like diabetics Hypertension thyroid anxiety depression etc

Iam a fitness trainer... Iam giving home /online /tutor.. iam Certifed ..i have completed my degree... Iam a sports person since 1999.. Iam a professional in weight lifting and body building, weigh loss management and weight gain...

I am a Personal Trainer certified with Ace ( American Council on exercise) with an experience of more than 5 years in personal training. I deal with weight management, strength training, functional training, overall fitness etc.

Motivated yoga instructor with advanced training and specialization in yoga principles. Enjoy inspiring others to improve wellness and commit to long-term health and fitness goals. Energetic and outgoing with collaborative spirit. Customize meditation and yoga sessions according to learner profile and physical & psychological needs. Serve people to realize the importance of yoga to maintain a sound body and a sound mind and use my in-depth knowledge and understanding of yoga in the field of yoga practice. An experienced Yoga instructor committed to make a difference in the educational field by applying wide knowledge of Yogic philosophy & Psychology

As a dedicated personal trainer with a passion for fitness and a strong academic background in sports and exercise science, I am committed to helping individuals achieve their health and wellness goals. With a Bachelor's degree in Sports and Exercise Science and a Master's degree in Strength and Conditioning, I bring a wealth of knowledge and expertise to my training programs. Over the past two years, I have gained valuable experience working in various fitness settings, including gyms and tennis academies. Through part-time positions and freelance work, I have had the opportunity to work with a diverse clientele, ranging from beginners looking to lose weight to athletes striving to improve their athletic performance. Currently, I am focusing on strength and conditioning training for clients in tennis sports fitness at a prestigious tennis academy. Leveraging my expertise in sports science and conditioning, I provide tailored training programs designed to enhance strength, agility, and endurance specific to the demands of tennis. In addition to my work at the tennis academy, I have trained a total of 15 clients offline and an additional 15 clients online, providing personalized coaching and support to help them achieve their fitness goals. Whether it's weight loss, muscle building, or athletic fitness, I tailor each training program to the individual needs and preferences of my clients, ensuring that they receive the guidance and motivation they need to succeed. During our one-hour online sessions, I conduct practical training sessions that incorporate a variety of exercises and techniques to target specific fitness goals. Through live sessions, I provide real-time feedback and instruction, guiding clients through workouts that are challenging yet achievable. In addition to physical training, I also offer guidance on diet and nutrition to complement our fitness regimen. By providing personalized diet plans and nutritional advice, I help clients optimize their diet to support their fitness goals and enhance their overall health and well-being. As a personal trainer, my ultimate goal is to empower individuals to take control of their health and transform their lives through fitness. Whether you're looking to lose weight, build muscle, or improve athletic performance, I am here to support you every step of the way, providing the knowledge, guidance, and motivation you need to reach your full potential.

🤝 How I can help you ? As a personal trainer, I specialise in guiding individuals past their emotional barriers and life pressures, such that you can truly become the best version of yourself. 🧐 My Philosophy I'm a firm believer that every one of us has an athlete within, waiting to shine, regardless of age, gender, or societal/parental expectations. I’m here to help you reclaim that power, building a strong foundation of strength, resilience, and confidence. 🕰 Why I am worth your time ? My experience with student athletes has given me a proven track record of success. Over the years, I’ve helped more than 50 students reach their optimal level in sports and academics, guiding them to overcome limitations and embrace their unique strengths. I'd be happy to share that process with you and help you do the same — Excel. Please don't hesitate to reach out and ask any questions. I'm looking forward to hearing from you. Cheers 🙏🏽

I am certified FITNESS PROFESSIONAL with an experience of 7+ years and with many happy clients I have help them achieve their goals and help them how to be physically and mentally fit help them nutrition guidance living a healthy lifestyle help them achieving different goals fat loss,weight management, muscle building, strength and condition, flexibility and mobility, and many happy clients who is suffering from diseases help them recovering form the disease like diabetes, High BP, high cholesterol, hyperthyroid, hypothyroidism, asthma, PCOD ect. my certifications *American Consul on exercise *American College of sports medicine *Golds gym certified fitness trainer *Golds gym Special population *Golds Women’s fitness trainer * Nutrition and Supplyments My special workshop *CPR * HIIT *Fat Loss *Weight Management My training classes Online/student home/freelance in gyms/apartments gym with this lockdown i have taken fitness mentorship programmes and online classes for members on ZOOM LIVE Anybody looking for the below can surely reach me and i will be glad to help u in this journey and lead a fitness lifestyle. 1. FAT LOSS 2. TRANSFORMATION to a NEW U  3. POSTURE CORRECTION 4. MUSCLE GAIN  5. IMPROVE QUALITY OF LIFE

I am Dr. Durga T.K from Bangalore. I have done my PhD in Yoga from S-VYASA Yoga University, Bangalore. I have worked as a Yoga Teacher in different schools and running my own yoga center from past 15years. I have done M.A.(Hons) in Psychology from Bangalore University, Bangalore. I do personnel counselling also. I teach yoga to all age group of people and personnel counselling if required.

I’m a RYT-200 certified yoga instructor with over five plus years of experience. My passion lies in healing and transforming lives through the practice of yoga, guiding individuals toward physical, mental, and emotional well-being.

I am a fitness trainer/ person trainer My name is Krupakar R Gowda I have completed my bachelors in business administration and I am into fitness for 3 years now.. Started working out just to reduce my weight turned into a passion and now it's a side hustle for me.. I participated in (WFF INDIA KARNATAKA STATE CHAMPIONSHIP held at RN GOLD PALACE, BEGUR ROAD BENGALURU ON 14TH AND 15TH OCTOBER 2022) placed silver medal 2nd place in body building and placed bronze medal 3rd place in men's physique. And (MR. SEDC 2022 ALL INDIA INTER-COLLAGIATE BODY BUILDING COMPETITION) PLACED SILVER MEDAL 2ND PLACE IN BODY BUILDING. i am open to train now. As a general trainer/ personal trainer. Thank you.

Strength & Conditioning Coach BSc Exercise & Sports Science What I help with: - 💪 Strength & Muscle Building - 🔥 Fat Loss & Fitness - 🏃 Sports Performance - 🏋️ Strength & Conditioning - 🤸 Mobility & Movement - 📈 Personalized Training Programs 🏸 Sports Experience: Badminton • Swimming • Football • Running • Hiking 🩹 Rehabilitation Experience: ACL • Meniscus • Shoulder • Elbow • Knee-related injuries 📊 Assessment & Performance Tools: VALD ForceFrame • Kinvent Force Plates • Muscle Meter • Movement Screening My Approach - Individualized programs based on your goals & ability - Evidence-based training - Proper exercise technique - Progressive overload - Safe, structured & sustainable training - Focus on strength, fitness, mobility & performance 👥 Training for: General Population • Athletes • Post-Injury Clients 🎯 Goal: Build a stronger, fitter and more capable body through structured, personalized training.

Strength and Conditioning Coach for the Bengaluru Bravehearts Rugby Team – Inaugural Season 2025 A highly accomplished Strength and Conditioning Coach with over eight years of extensive experience in the health and performance industry. Proven expertise in training elite-level athletes and successfully coaching more than 1,000 clients through structured, scientifically grounded programs that produce measurable improvements in strength, endurance, mobility, and overall athletic performance. Demonstrates advanced proficiency in physical conditioning, aerobic capacity development, functional performance training, and progressive strength programming. Recognized for implementing performance-driven strategies that prioritize technical excellence, injury prevention, recovery optimization, and long-term athletic sustainability. Experienced in working with corporate organizations and a broad demographic spectrum, including children, youth, women, and senior citizens. Known for maintaining the highest standards of professionalism, disciplined program execution, athlete-focused coaching methodologies, and a consistent record of delivering sustainable, high-performance results.

I am currently working as a media head for a startup. I have trained for state level powerlifting. Played junior nationals volleyball and currently training for state and national level badminton. I have been doing part time fitness coaching for about 8 years now - both weight training and atheletic fitness. I have a degree in Literature and Journalism.

I specialize in personal fitness training, focusing on helping individuals achieve their health and wellness goals through a blend of strength training, functional fitness, and lifestyle transformation. For the past two years, I’ve been passionately dedicated to improving the physical and mental well-being of my clients. My goal is to make fitness not just a routine, but a lifestyle that people enjoy and sustain for the long term. I hold a Bachelor of Commerce (B.Com.) degree and a professional certification from Proton Fitness, which has equipped me with the scientific understanding and technical expertise required in the field of fitness. This combination of academic grounding and specialized training enables me to design structured, safe, and effective workout programs for a wide range of clients. Over the years, I’ve had the opportunity to work with individuals of varying fitness levels—from beginners starting their fitness journey to those seeking to enhance performance and build strength. I focus on personalized workout programs, tailored to each client’s goals, fitness capacity, and preferences. Whether it’s fat loss, muscle gain, endurance improvement, or overall wellness, I ensure that each session contributes meaningfully toward progress. My training philosophy revolves around consistency, motivation, and measurable results. I believe fitness should be both effective and enjoyable, which is why I design my sessions to be engaging and goal-driven. Clients are encouraged to track their progress, celebrate milestones, and continuously challenge themselves. This not only boosts their physical strength but also builds mental resilience and confidence. As a certified personal trainer, I emphasize proper form, injury prevention, and sustainable habits. Every session is structured to balance intensity with recovery, ensuring long-term success rather than short-term results. My approach blends functional training with flexibility and strength workouts, creating routines that enhance overall mobility and vitality. One of the most rewarding aspects of my work is witnessing transformations—not just in appearance, but in mindset. Seeing clients develop discipline, energy, and a renewed sense of self motivates me to keep evolving as a trainer. I continuously update my knowledge in fitness and nutrition to ensure my clients benefit from the latest training techniques and scientific insights. I currently offer both online and offline training sessions, allowing clients to choose the format that best suits their schedule and comfort. My mission is to empower every individual I train to take charge of their health, build strength from within, and embrace fitness as a lifelong journey toward better living.

Certified Fitness Coach | 5+ Years Experience | Specialized in Strength Training, Fat Loss, Muscle Building & Body Recomposition | Helping You Achieve Your Peak Physique Transformation specialist PCOS specialist