Omkar Zori

As a dedicated personal trainer with a passion for fitness and a strong academic background in sports and exercise science, I am committed to helping individuals achieve their health and wellness goals. With a Bachelor's degree in Sports and Exercise Science and a Master's degree in Strength and Conditioning, I bring a wealth of knowledge and expertise to my training programs.

Over the past two years, I have gained valuable experience working in various fitness settings, including gyms and tennis academies. Through part-time positions and freelance work, I have had the opportunity to work with a diverse clientele, ranging from beginners looking to lose weight to athletes striving to improve their athletic performance.

Currently, I am focusing on strength and conditioning training for clients in tennis sports fitness at a prestigious tennis academy. Leveraging my expertise in sports science and conditioning, I provide tailored training programs designed to enhance strength, agility, and endurance specific to the demands of tennis.

In addition to my work at the tennis academy, I have trained a total of 15 clients offline and an additional 15 clients online, providing personalized coaching and support to help them achieve their fitness goals. Whether it's weight loss, muscle building, or athletic fitness, I tailor each training program to the individual needs and preferences of my clients, ensuring that they receive the guidance and motivation they need to succeed.

During our one-hour online sessions, I conduct practical training sessions that incorporate a variety of exercises and techniques to target specific fitness goals. Through live sessions, I provide real-time feedback and instruction, guiding clients through workouts that are challenging yet achievable.

In addition to physical training, I also offer guidance on diet and nutrition to complement our fitness regimen. By providing personalized diet plans and nutritional advice, I help clients optimize their diet to support their fitness goals and enhance their overall health and well-being.

As a personal trainer, my ultimate goal is to empower individuals to take control of their health and transform their lives through fitness. Whether you're looking to lose weight, build muscle, or improve athletic performance, I am here to support you every step of the way, providing the knowledge, guidance, and motivation you need to reach your full potential.