How much time does it take to lose weight doing yoga?

Asked by Last Modified  

6 Answers

Follow 3
Answer

Please enter your answer

internationally certified yoga teacher from bodhi school of yoga

You will definitely see noticeable yoga weight loss results within two weeks. Practice regularly, and they will only improve from there. You will feel stronger and thinner every day. With time and hard work, your body will look toned and muscles will show. but with yoga you also have to change your diet;it's...
read more
You will definitely see noticeable yoga weight loss resultswithin two weeks. Practice regularly, and they will only improve from there. You will feel stronger and thinner every day. With time and hard work, your body will look toned and muscles will show. but with yoga you also have to change your diet;it's time ;it's quantity ;it's frequency etc when it comes to weight loss i believe it's 75% ypur diet and 25% yoga. read less
Comments

3-4 months but should be regular practice will help to reduce
Comments

COACHING SINCE 2000 To till day

Consistent practice and diet plays important role... Six to eight months for transfirmation
Comments

Yoga for women, face and eyes yoga. 20 years of experience.

It’s depends individually. But it’s start minimum from 2-3 month.
Comments

COACHING SINCE 2000 To till day

It all deoends on your committment and cinsustent training. Yoga practice and diet is very important to loose wt. In 3 months 6 to 8 kgs cabr reduced
Comments

Yoga tutor at home teaching since 20years

For loosing weight it is not difficult.Regular yoga practice and Suryanamskar will help to reduce weight.Yoga,diet and walking is very important.In month one can loose 4kgs weight if practice of yoga asanas.Padhastasana,chakrasana,Trikonasana can be done speedily.Twenty counts of each asanas can be done....
read more
For loosing weight it is not difficult.Regular yoga practice and Suryanamskar will help to reduce weight.Yoga,diet and walking is very important.In month one can loose 4kgs weight if practice of yoga asanas.Padhastasana,chakrasana,Trikonasana can be done speedily.Twenty counts of each asanas can be done. Uttanpadasana at 30 degree.cycling and chakkiasana are very important. read less
Comments

View 4 more Answers

Related Questions

Should you use a thick or thin yoga mat?
For daily use would recommend thick Matt as it will ease ur practice but If ur travelling with it would say keep a thin one to
Profile Photo
Ajay
0 0
View Comments6
How can yoga affect your mental health?
Yoga can have several positive effects on mental health: 1. **Stress reduction**: By promoting relaxation and mindfulness, yoga can help reduce stress levels and improve coping mechanisms for dealing...
Profile Photo
Shashank
What does it feel like to practice yoga every day?
The mind and body are so closely interlinked, that physically deepening the breath, improving posture and relaxing the muscles in a safe space can all help reduce anxiety. Boost immunity increase energy,...
Profile Photo
Mayur
0 0
View Comments5
It is better to yoga in the morning or afternoon?
Most of answers you may surely get that 'In the Morining'! Just think about that what will happen when you practice Yoga in afternoon. Will be your mind calm state at noon? your body will be in the relax...
Profile Photo
Neha
0 0
View Comments7
Which kind of yoga practice Narendra Modi do everyday?
Narendra Modi does Pranayam and Hatha yoga along with Asthanga yoga.
Profile Photo
Shubham
0 0
View Comments5

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Yoga| Patanjali Yoga Sutra
First sutra is : Atha yoganushasanam : Now the discipline of yoga begin. Anu+Shasanam. Anu : means the atom ,the subtle character or nature of anything. Shasanam means to rule, control, or direct.
Profile Photo


Stress Debugging: The Hidden System Top Executives Use to Reset Mind, Body & Productivity
Stress Debugging Protocol™: The Hidden System Top Executives Use to Reset Mind, Body & Productivity” Most corporate professionals don’t suffer from lack of talent. They suffer from...
Profile Photo

Why Holistic Environment Is Needed for Yoga?
For yog practice, proper preparation is needed. Like the place, your yoga mat (asana), your daytime for practising yoga, your yoga outfits, and the time of practice and specific days for the woman. As...
Profile Photo

Types of yoga
Types of Yoga : There are many types of yoga. Hatha (a combination of many styles) is one of the most popular styles. It is a more physical type of yoga rather than a still, meditative form. Hatha yoga...
Profile Photo

Recommended Articles

Teacherji initiated a survey and reached out  to several Yoga institutes in the country with an intent to find best places to learn Yoga Schools in India.  We are featuring all the Yoga institutes that responded to our Survey questionnaire.  In second of this series, We're featuring School of Santhi, Yoga School, Trivandrum. YOGA...

Read full article >

In this rapidly moving competitive era, we see that the vast majority of the population are completely involved with their full-time work and not able to balance their personal life. Due to circumstances and lack of time, people barely concentrate on their well-being related matter. Today, with the absence of physical exercise...

Read full article >

10 years ago, on the advice of my husband, I started the Tao Facial practices. The fact is that thanks to Tao, my husband independently rehabilitated himself after falling from a height, and learned to walk again. Tao is an ancient Chinese practice for health and longevity, as evidenced by medical research in the field...

Read full article >

The Teacherji's survey of Yoga institutes across the country to find best places to learn Yoga Schools in India got a tremendous response. We are featuring all the Yoga institutes that responded to our Survey questionnaire. As part of this series we are featuring Yoga institute, Santacruz Mumbai in this article. YOGA...

Read full article >

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you