Health and Fitness Trainers near me in 1 MG - Lido Mall, Bangalore

I am here to make you fitness dreams come true. I've been in the fitness industry for over 6 years with an interest in fitness that dates even further. Specialised in weight loss, strength training, bodybuilding Weight gain.

I am personal trainer certified with NCSF and with brookbush institute of human movement sciences. I have worked with numerous gyms and startups over the past 5 years. Always focusing on movement over conventional training has helped me a lot with my previous clients. I think with the right mindset and consistency anything is achievable

15 years of experience as a personal trainer, i did MSc in psychiatric and fitness related certifications ( ISSA,REPS LEVEL 4, CIMSPA,IACET,IBBF,SKILL INDIA,ACLS and BLS

I am an ACE-certified personal trainer with over 7 years of experience, having trained 350+ clients through HealthifyMe and private sessions. I specialize in fat loss, muscle building, and lifestyle transformation with customized workout and nutrition plans. My focus is on safe, sustainable results for busy professionals, homemakers, and beginners.

I am a certified Personal Trainer from Kll Fitness Academy and Golds Gym. I have relevant experience and knowledge to deal with medical issues superficially. The training Fundamentals ail be done oneon one.

I am an ACE Certified Personal Trainer with over 8 years of hands-on experience in fitness and strength training. My journey began as a software developer, but my passion for health and fitness led me to transition into a full-time career as a fitness coach. Over the years, I have trained friends and peers, helping them achieve visible and sustainable results. My approach focuses on correct form, progressive training, and tailored workout plans that align with individual goals. I am known for being a strong motivator with an eye for detail, ensuring my clients train safely and effectively. I personally maintain a high fitness standard—able to perform 7 strict pull-ups—and believe in leading by example. My mission is to inspire, guide, and support people in building healthier, stronger, and more confident versions of themselves.

Cardiovascular and Respiratory Endurance. Stamina Strength Flexibility Power Speed Coordination Agility Balance Accuracy Our Gym located Double Road Srinidhi Hotel, Indiranagar, Bangalore. *Weight loss management, *Fitness *Sports and Athletic *Mixed Martial Arts workout *Silambam (Stick Rotating).

I have 10 years of Yoga training at Acharya yoga center.

As a personal trainer with 2 years of hands-on experience, I trained under a seasoned coach with 15 years of expertise, learning the best practices in fitness and transformation. In addition to my full-time role as an HR Manager, fitness has always been my passion. After transforming my health and physique, I am committed to helping others achieve their fitness goals through personalised training and proven strategies. • Specialise in strength training, functional fitness, HIIT, weight loss, gain, and maintenance training. • Focus on building endurance and promoting long-term physical well-being. • Create customised workout programs tailored to individual needs.

200 RYT certified yoga teacher from The Yoga Institute, Mumbai and Sivananda Ashram. Wide knowledge of Yogic philosophy, psychology, asanas, pranayam and meditation techniques. Committed to working towards the holistic well being of individuals.

I am a former journalist, who found yoga while travelling extensively through the country for a year. Having struggled with weight loss for several years, she found Yoga to be the most effective, consistent, and holistic form of physical exercise, and that led to a deeper discovery of Yoga philosophy. She formed a very strong bond with the yogic lifestyle, through which she lost over 15 kilos, effectively treated a knee injury, and noticed a remarkable change in her thought process, and personality. Keen to share this experience with others, she learnt the art and science of Yoga at the Sivananda Yoga Vedanta Meenakshi Ashram, Madurai. Here, she was certified as a yoga teacher, and spent several months as an instructor, teaching both asana classes, as well as teaching regular lectures on yoga, and Vedanta philosophies. She has now been teaching for 3 years. Shreya's core strengths are in understanding the needs of the students, and following a system that suits their physical as well as psychological strengths. With a strong background in philosophy, as well as past education in psychology, she encourages her students to dig deeper, and get to the root causes of their physical issues, rather than just focusing superficially on symptoms such as extra weight. Her classes are aimed at fully exploring the mental benefits of yoga asanas, and leveraging them to deal with issues related to stress, confidence, anxiety, and so on.

What is The Workout? A fitness transformation program designed for women. It will help you get lean, strong and super fit. You’ll feel fabulous inside-out. Why should I choose The Workout? Simple! If you don’t like lifting weights and running mindlessly at the gym, then The Workout is your fitness soulmate! You’ll use your own body weight to get into the best shape of your life. The Workout is simple, sweaty and a lot of fun! How am I going to do this? I am a super proud fitness nerd. Over the last 15 years, I have worked with some of the best fitness trainers and instructors in New York City and Bangalore. And I will help you achieve all your fitness goals. Your assessment, fitness goals and first workout is free! Where is The Workout? Well, The Workout has no location right now! But if you live in an apartment building with a gym, a community center or a dedicated workout space, then The Workout will come to you!* *terms and conditions apply.

Tai chi chuan literally means "Supreme ultimate fist" or "Cotton fist". Originally from China, Tai Chi a slow, moving, meditative exercise, designed for relaxation, balance and good health. Hidden in the graceful, slow movements, are also the principle of self defense. The underlying belief of this soft form of martial art, is that everything in the universe depends on the interplay and interaction of polar opposites of Yin the passive and Yang the active principle. Its all about balance and harmony between these two vital energies. I am providing Tai Chi and Qigong classes.

Ashtanga yoga literally means 'eight-limbed yoga', as outlined by Patanjali in the Yoga Sutras. Vinyasa is essential in this practice.

Ashtanga yoga literally means 'eight-limbed yoga', as outlined by Patanjali in the Yoga Sutras. Vinyasa is essential in this practice.

Akshar Power Yoga Academy abode of intentional peacefulness is a premier Yoga Academy with 10 unique services along with International Teacher's Training Certification Courses for Akshar Power Yoga, Shakti Flow Yoga, Glow Yoga. Reaching out to more than 55,000 clients in India and abroad we visualize towards building a Yoga based Healthy, Happy and Content society. For more details please visit our website www.aksharyoga.com International Brand Ambassador conferred by Yoga Alliance International . Indian Leadership Award for education Excellence By All India Achievers Foundation 2012 Awarded Best Form of Shakti Flow Yoga™ 2010 by World Yoga Organization Registered Yoga School of 200 hrs ,500hrs & 800 hrs affiliated with Yoga Alliance India and International

I am a certified fitness instructer.. i am giving personal training since 2014.. I have degree in physical education and I am Level 4 certified trainer too..my key skills are creative excercise and Cardio workout..and I provide training for medical conditions like Back pain,Sciatica,Pcos, Obesity.. and other chronic medical conditions.

I am a fitness Instructor since 2016. I am a Level 4 certified trainer from Gold's Gym Academy and have completed NSDC certification, with CPR certification also and EREPS certification. I am working for Google since 2020. I am skilled in Weight gain, Muscle gain, Weight loss and core and conditioning.

I am a certified Yoga Instructor and a Therapist. I give online and offline classes in yoga. I have done my bachelor's in yoga therapy and have done few short term courses in yoga. I have an experience of more than 2 years in the field of yoga. I teach Ashtanga-vinyasa, Hatha yoga, Restorative Yoga, Therapeutic yoga, Iyengar yoga, Meditation and breathwork.

I am Minhaj, a dedicated Personal Fitness Trainer with four years of experience in helping individuals achieve their fitness goals and build healthier lifestyles. I specialise in personal fitness, strength training, weight management, functional training, and overall health and wellness. My approach focuses on creating customised fitness programmes that are designed according to each individual's goals, fitness level, and lifestyle. I have completed my Bachelor of Interior Designing (B.I.D.) and have also earned professional certifications as a NASQF Level 4 Certified Personal Trainer and a Cult Fitness Certified Trainer. These certifications have provided me with strong knowledge of exercise techniques, fitness principles, workout planning, and safe training practices. My professional training helps me guide clients effectively while ensuring they follow the right techniques to achieve sustainable results. Over the past four years, I have worked as a Personal Fitness Trainer, including my experience as a Cult-certified trainer. During this journey, I have trained around 40 clients and helped them improve their fitness levels, strength, confidence, and overall well-being. I have experience in designing personalised workout plans, understanding individual challenges, and providing the right guidance to help clients progress towards their goals. My teaching methodology is personalised, practical, and goal-oriented. I believe that every individual has unique fitness requirements, body types, and goals, which is why I create structured workout plans based on each client's specific needs. My sessions include proper warm-up routines, mobility exercises, strength training, functional movements, and cool-down sessions to ensure balanced and effective training. I focus on teaching correct exercise techniques, improving body awareness, and helping students develop consistency in their fitness journey. Through regular guidance, progress tracking, and continuous motivation, I encourage clients to stay committed and make positive lifestyle changes. My aim is to make fitness approachable and enjoyable while helping individuals build confidence in their physical abilities. I conduct offline training sessions where I provide personalised attention and hands-on guidance to every client. I believe that fitness is not just about temporary results but about building sustainable habits, discipline, and a healthier way of living. Through structured training and dedicated support, I help my students become stronger, fitter, and more confident versions of themselves.

I am a BTech Mechanical Engineer and I am also a personal trainer. I can teach both of these online and offline also. I have much knowledge in the fitness sector of weight gain and weight loss. Mussels gaining. Health issues people also I can be trained. Also stretching mussels stiffness etc.

I am a certified personal fitness trainer. I'm giving online 1:1 sessions according to people's fitness goals. Especially for housewives of postpartum, PCOS, PCOD, thyroid, weight loss, and obesity. Specialist in transformation programs.