Personal Trainer near me in 1 MG - Lido Mall, Bangalore

I am passionate about helping others achieve their fitness goals and live healthier, happier lives. I am confident in my ability to provide exceptional training services and build long-term, successful client relationships.

15 years of experience as a personal trainer, i did MSc in psychiatric and fitness related certifications ( ISSA,REPS LEVEL 4, CIMSPA,IACET,IBBF,SKILL INDIA,ACLS and BLS

8 years and currently working as sutdio coach in healthifyme

I have been training trainee from last 10 years . Many in gym and at they home as well.

Hello my name is Arun Kumar. I am assessing physical and health conditions of clients for about 5 years. My roles are to create appropriate exercise plans and monitor my clients improvement. Also explain applicable safety rules and regulations (i.e. use of equipment, correct the posture of workout) etc. Ultimately, I will help our clients have fun and improve their health through exercises. In my past 5 years of experience all most attended more 50 pulse clients with great results Responsibilities: 1. Identify the clients’ fitness level and health. Oversee completion of exercise routines Track clients physical progress Modify exercise plans based on needs, potential injuries or health issues Conduct individual and group fitness training sessions Adopt a holistic training approach (e.g. cardiovascular exercise, strength) Oversee the use of fitness equipment to ensure clients exercise properly and safely Handle nutrition and health-related questions Carry out First Aid and CPR if needed Follow safety and hygiene guidelines Responsibilities: 1. Identify the clients’ fitness level and health. Oversee completion of exercise routines Track clients physical progress Modify exercise plans based on needs, potential injuries or health issues Conduct individual and group fitness training sessions Adopt a holistic training approach (e.g. cardiovascular exercise, strength) Oversee the use of fitness equipment to ensure clients exercise properly and safely Handle nutrition and health-related questions Carry out First Aid and CPR if needed Follow safety and hygiene guidelines

I am software engineer by profession and a fitness trainer by passion. Will be able to meet your demands and goals in fitness with time.

I am a Personal Trainer who passionate and will help you get fit and helathy and have have played field hockey at national level and have played football at district level.

Hi I am in Fitness Industry Since 2016. I am giving personal training for many clients such special population folks, training clients for achieving their goals and according to their medical and injury history, and thier diet life style, setting up customized workout plans for my clients. Guiding them to healthy lifestyle and enhancing their health and physically Fit.

I am Minhaj, a dedicated Personal Fitness Trainer with four years of experience in helping individuals achieve their fitness goals and build healthier lifestyles. I specialise in personal fitness, strength training, weight management, functional training, and overall health and wellness. My approach focuses on creating customised fitness programmes that are designed according to each individual's goals, fitness level, and lifestyle. I have completed my Bachelor of Interior Designing (B.I.D.) and have also earned professional certifications as a NASQF Level 4 Certified Personal Trainer and a Cult Fitness Certified Trainer. These certifications have provided me with strong knowledge of exercise techniques, fitness principles, workout planning, and safe training practices. My professional training helps me guide clients effectively while ensuring they follow the right techniques to achieve sustainable results. Over the past four years, I have worked as a Personal Fitness Trainer, including my experience as a Cult-certified trainer. During this journey, I have trained around 40 clients and helped them improve their fitness levels, strength, confidence, and overall well-being. I have experience in designing personalised workout plans, understanding individual challenges, and providing the right guidance to help clients progress towards their goals. My teaching methodology is personalised, practical, and goal-oriented. I believe that every individual has unique fitness requirements, body types, and goals, which is why I create structured workout plans based on each client's specific needs. My sessions include proper warm-up routines, mobility exercises, strength training, functional movements, and cool-down sessions to ensure balanced and effective training. I focus on teaching correct exercise techniques, improving body awareness, and helping students develop consistency in their fitness journey. Through regular guidance, progress tracking, and continuous motivation, I encourage clients to stay committed and make positive lifestyle changes. My aim is to make fitness approachable and enjoyable while helping individuals build confidence in their physical abilities. I conduct offline training sessions where I provide personalised attention and hands-on guidance to every client. I believe that fitness is not just about temporary results but about building sustainable habits, discipline, and a healthier way of living. Through structured training and dedicated support, I help my students become stronger, fitter, and more confident versions of themselves.

HELLO EVERYONE MY NAME IS SURAJ AND I HAVE 10 YEARS OF WORKOUT EXPERIENCE AND 4 YEARS OF PERSONAL TRAINER EXOERIENCE I GO TO CLINT HOME OR GYM AND I LOVE TO TRANSFORM PEOPLE ACCORDING TO CLINT REQUIREMENTS my workout type is MAT workout high intensity workout wall plates and stretches

I am certified fitness trainer with 6 years of experience.

I am a BTech Mechanical Engineer and I am also a personal trainer. I can teach both of these online and offline also. I have much knowledge in the fitness sector of weight gain and weight loss. Mussels gaining. Health issues people also I can be trained. Also stretching mussels stiffness etc.

I am a certified personal fitness trainer. I'm giving online 1:1 sessions according to people's fitness goals. Especially for housewives of postpartum, PCOS, PCOD, thyroid, weight loss, and obesity. Specialist in transformation programs.

I've been working with women in kerala to help them maintain a healthy body as part of an NGO project and currently I'm working as a coach in a corporate gym in Bangalore. I'm into remodeling movement as a lifestyle and my main focus is to help people understand their body and assess them in building their dream physique.

I am a dedicated Personal Trainer with a graduation in Physical Education and a one-year diploma in Fitness Management. I specialize in weight training, strength, and conditioning, helping clients achieve sustainable results through structured, science-based programs focused on proper form, consistency, and progress.

Most people who come to me are not first timers. They have already tried something before, a gym, a diet, or some online workout. And they quit. Why? Because it felt too fast. Too hard. Trainers pushed them like they were athletes, not beginners. Their body started hurting and they felt scared of getting injured. Slowly, they stopped going. And some people never even start. Why? Because they feel shy in a gym. They look around, see people with six packs lifting heavy weights, and think, ‘I don’t belong here. Everyone will stare at me.’ So, they just stay home and wish for change. This is for those people. Here, training is different. No rush. No shouting. No heavy machines on the first day. We start with simple, safe movements that your body can handle. You will feel your strength building slowly, without pain, without fear. And I never train you like a “gym person.” I train you for real life. To sit, bend, climb stairs, carry bags, play with your kids without feeling tired. Most importantly You will not feel judged here. This is not a place to compete with others. This is your space. You do not need to “look fit” to start. You only need to show up. If you have failed before, it is not your fault. You just didn’t have the right plan for your body. Here, you will get that plan and this time, you won’t quit.”*

I can teach every topic very easily and make it stronger for the students.

Our fitness is important and something we should all enjoy. My aim is to create a positive and fun experience for clients, as well as using the best of my knowledge and experience to help clients achieve their goals

A corporate of 9 years set out to pursue fitness as a career. Was a learning and development personnel so enjoys teaching as an innate skill. Professional karate player for 14 years with a brown belt in shotokan karate. Loves football and Zidane . Equipped to coach olympic weightlifting and (all other sports). Believes everyone is an athlete once they take the first step. Please choose me for sustainability and not quick fixes.

Upper body workout and lower body is easy most difficult workout is leg , I can train leg workout easily, for weight loss lower body workout is very important

Hi I'm Peraonal Trainer from last 12 + years Technical knowledge for educate people passion on my work Fitness Expert Certifications ACE CPT Strength and Conditioning level 2 Kettlebell level 2 Animal Flow Olympic lifting Strong in programming preparation

I have many years of hands-on experience teaching and coaching clients in the fitness industry, specializing in personal training, fat loss, strength building, and body transformation. My teaching approach combines science-based training methods with practical, easy-to-follow guidance tailored to each client’s goals, lifestyle, and physical condition. Throughout my experience, I have: 1. Designed Customized Training Programs I create personalized workout plans that match each client’s fitness level, body composition, and goals — including fat loss, muscle gain, strength improvement, mobility, and overall wellness. My programs include: Strength training Functional training HIIT & metabolic conditioning Mobility and flexibility work Core and posture correction routines 2. Educated Clients on Proper Form & Technique I teach clients how to execute exercises safely and effectively, focusing on: Correct posture Joint alignment Breathing technique Injury prevention This helps them build confidence, reduce risk, and maximize progress. 3. Guided Clients Through Body Transformation I have helped clients achieve visible changes in: Waist-hip ratio Body fat percentage Muscle mass Strength and stamina Lifestyle discipline I use data-driven progress tracking, including BIA  reports, measurements, and training logs. 4. Taught Nutrition Basics & Lifestyle Habits Along with workouts, I provide guidance on: Meal planning Hydration Recovery strategies Sleep and stress management This holistic teaching approach ensures sustainable long-term results. 5. Motivated & Educated Clients Consistently I build positive, supportive relationships with clients by: Offering encouragement Tracking progress weekly Holding them accountable Teaching them to understand their own body Clients appreciate my communication style, patience, and ability to make fitness enjoyable and understandable.

My professional training services are primarily conducted online, with occasional in-person sessions at clients’ homes when required. This flexibility allows me to work with clients from different locations while still providing hands-on guidance when needed. With a strong foundation in Pilates, Yoga, Strength Training, Flexibility, and Fat Loss, I design highly personalized programs tailored to each client’s body type, goals, and lifestyle. Whether you want to build lean muscle, improve mobility, increase stamina, enhance posture, or achieve healthy weight loss, every workout plan is crafted for safe, efficient, and lasting results. As a trainer, I go beyond simply counting reps — I actively watch your form, correct your posture, and explain the purpose behind every movement. This approach not only minimizes injury risk but also empowers you with the knowledge and confidence to train effectively on your own. My philosophy extends beyond workouts. As a Vipassana meditator and someone who follows a clean, balanced diet, I believe that true fitness is the harmony of body and mind. I encourage clients to develop healthier eating habits because the food we consume has a direct impact on our energy, mood, and overall mental clarity. When combined with consistent training, mindful eating can transform not just how you look, but how you feel and function every day. Ultimately, my mission is to help you achieve a complete transformation — not just in your body, but also in your mindset, so you carry strength, discipline, and self-belief into every aspect of your life.