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Is it safe to do yoga with a knee problem for fitness and weight loss for 35+ age?

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Health and Fitness/Yoga Health and Fitness Health and Medical

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Certified Yoga Instructor / Trainer

Yes, but with utmost care and under proper guidance, or you can create permanent damage.
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Fat loss any problem .

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Yes, for knee pain in yoga, knee exercises will help generate fluid and make the patella flexible.
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No, without a doctors consultation, you cannot do Yoga.
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Push harder today if you want a different tomorrow

Yoga is perfect for stretching exercise, and also we can perform some low impact resistance training.
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Online Yoga class : Pre Natal/Post Natal/Pregnancy/Weight Mgmt/Pranayama/ Stress mgmt/Diabetes mgmt

Yes, it's safe to do yoga with knee pain. However, you have to be cautious of your knee. Do not put much pressure on the knee, and use extra cautioning on the mat while you practice. Specific postures relieve knee pain like locust, cobra, triangle.
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I can't say anything until I check the reports. It depends on how serious the injury is.
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Trainer

Namaskaram! Yes, it can be practised under expert guidance.
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Certified trainer with 15 years of experience

First, consult your doctor. If the doctor allows, then start with a certified yoga teacher.
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Experienced life coach/NLP coach/meditation coach

Don't worry; keep it up with your Yoga practices even if you have any pain (not just knee). Also, you can practice yoga. Just make sure you do light exercises initially and let your yoga poses refined with time. dont go too harsh on yourself; just do mild yoga poses. For the matter of weight loss, whether...
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Don't worry; keep it up with your Yoga practices even if you have any pain (not just knee). Also, you can practice yoga. Just make sure you do light exercises initially and let your yoga poses refined with time. dont go too harsh on yourself; just do mild yoga poses. For the matter of weight loss, whether you are doing heavy yoga or mild ones. Yoga always helps to reduce extra fat and makes it beautiful internally & externally.
Best wishes :)

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