Learn Yoga from the Best Tutors
Affordable fees 1-1 or Group class Flexible Timings Verified Tutors Search in
Asked by Shubham Last Modified
Answer 
People practice yoga thinking it is a solution to everything . And it can be true if you practice it for a long time consistently.
But only yoga can't change your life. If you don't change your habits and thought process.
For example : you do yoga in the morning then keep lying on bed for many hours then your mind and body is going to be full of tamas i.e. laziness. And laziness is the root cause of all the problems.
read less 
People may practise yoga for remedies for body pain, relief from stress, peace of mind, attaining divine connection, weight loss, fitnese, active and healthy mind and body. Yoga increases life span and immunity is increased for attaining a long life. Yoga cure many diseases related to high blood pressure, high sugar, heart diseases, PCOD, depression, anxiety, thyroid, etc.
read less View 5 more Answers
Related Questions
Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com
Ask a QuestionRelated Lessons
Recommended Articles
Some of the Oldest Forms of Yoga
One of the oldest Indian forms of exercise, Yoga is an amalgamation of mental, physical and spiritual disciplines. This effective form of exercise has a vibrant history. Indeed, it is believed to have been developed around the sixth and fifth centuries BCE. It implies that Yoga has been practised since 5,000 years ago....
Read full article >
Bhakti Yoga in India
When we think of yoga, the one thing that comes to our mind is people bending their bodies in various poses. Well, yoga is actually a lot more than this, and its history runs deeper in the Vedas and Upanishads of India. Before it became popular in the western world, Yoga in India was widely practised, and thus it has been...
Read full article >
Iyengar Yoga - Ramamani Iyengar Memorial...
Iyengar Yoga One of the most popular schools of yoga, Iyengar Yoga is now highly followed by thousands of disciples and practitioners in India and abroad. You may be acquainted with the name of B.K.S Iyengar if you are familiar with different schools of yoga, in India particularly. Do not forget to visit the Ramamani Iyengar...
Read full article >
Jnana yoga in India
Jnana Yoga One of those yogic postures that help you enhance your knowledge and wisdom is jnana yoga. Jnana yoga is also popular as a path to knowledge. Embedded with multiple benefits, jnana makes you wise and open minded in all prospects of life. The word ‘jnana’ is derived from a Sanskrit word that implies the meaning...
Read full article >
Looking for Yoga Classes?
Learn from the Best Tutors on UrbanPro
Are you a Tutor or Training Institute?
Join UrbanPro Today to find students near youThe best tutors for Yoga Classes are on UrbanPro
The best Tutors for Yoga Classes are on UrbanPro
5
