I am looking yoga trainer in pune please suggest

Asked by Priya 13/03/2022 Last Modified 10/10/2025

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Can yoga cure diabetes and how is that possible?

Yes Yoga can cure diabetes. Diabetes is life style disease, Hereditary too. So regular practice of yoga will help you to stimulate your pancreas Also add daily walk minimum one hour daily morning....

Gaurang

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Which kind of yoga are good for pregnant women?

Prenatal yoga,Hathyoga and restorative yoga are the best yoga for pregnant woman.The asanas should be practised under certified yoga instructor.Badrasana,parvatasana,vakrasana,utkasana,shavasana,Tadasana,balasana...

Sumit

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What are the advantages of yoga and medititation?

Yoga training improve flexibility and strength of muscle, many moves are isometric exercise which help in strengthening tendon and ligaments with muscle which help to hold body structure hence we improve...

Vaibhav

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What are the different types of yoga classes?

Types of yoga classes include Hatha, Vinyasa, Ashtanga, Iyengar, Restorative, Kundalini, Bikram, Yin, Power, Prenatal yoga and postnatal yoga.

Mahesh

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Is it good to do yoga when we are feeling hungry?

You must not do yoga or any physical activity if you are feeling hungry. Yoga needs energy to perform and while feeling hungry, you won't be having sufficient amount of power and concentration to practise...

Taranum

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In traditional Hatha Yoga, the six cleansing techniques—Shatkarma—are structured within the framework of Poorva Karma (preparation), Karma (main action), and Paschat Karma (follow-up). This...

Suneeta

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योगश्चित्तवृत्तिनिरोधः ?

योगश्चित्तवृत्तिनिरोधः means - A process of blocking the patterns of Awareness, here I must be clear that - it means not the blocking of awareness but blocking of Patterns of it. As in meditation - Awareness...

Ved Prakash

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Makarasana

Dharan

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Why Omkar Chanting is Essential in Yoga Practice?

Om (AUM) is not just a sound—it is a complete journey of awareness. A → activates the body (navel region)U → balances emotions (heart & throat)M → creates deep relaxation (mind...

Suneeta

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Patnajali has explained 'Ashtranga Yoga' for common peoples.

The eight limbs of yoga (Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi) have been discussed. By following the eight limbs of yoga, the avidya etc., of the yogi seeker is destroyed....

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