What difference has Yoga made in your life?

Asked by Last Modified  

7 Answers

Follow 2
Answer

Please enter your answer

Anoop V

Yoga & Meditation Researcher (MSc in Yoga Therapy & 10 Years Experience)

Comments
Dislike Bookmark

International certified yoga therapist and have conducted 20 workshops

I have become disciplined in life
Comments
Dislike Bookmark

Yoga for women, face and eyes yoga. 20 years of experience.

Yoga bring me in India forever.
Comments
Dislike Bookmark

Yoga health and wellness coach.

The potential benefits that I can receive from doing yoga are extensive. From increased flexibility, strength, balance, to reduced stress and anxiety levels, I have noticed a big difference in my physical and mental health. Not only that, but I have also experienced better quality of sleep and an overall...
read more
The potential benefits that I can receive from doing yoga are extensive. From increased flexibility, strength, balance, to reduced stress and anxiety levels, I have noticed a big difference in my physical and mental health. Not only that, but I have also experienced better quality of sleep and an overall sense of well-being. Yoga has truly been a blessing to me, and I highly recommend it to anyone looking to improve their physical and mental health. read less
Comments
Dislike Bookmark

Yoga Doctor with 10 years experience

Yoga and Meditation makes everything is falling into my place . Make me peace in all situations.
Comments
Dislike Bookmark

Yoga instructor ,I did my diploma in yoga.i have 5years of experience

It helps us to overcome my Heavy weight
Comments
Dislike Bookmark

Yoga tutor at home teaching since 20years

Yoga has made my life very good, peaceful and delightful.Further, relieved my stress and given positive thought and energy.Yoga taught me how to manage stress and face the situation without fear.
Comments
Dislike Bookmark

View 5 more Answers

Related Questions

What are the key yoga poses for beginners?
Mountain Pose. Forward Fold. Plank Pose. Downward Dog. Child's Pose.
Suresh
0 0
View Comments5
What is the difference between Bhakti Yoga and Sharanagati?
Bhakti yoga is worshiping and surrender to Bhagavan. Sharanagati is means complete surrender to Vishnu.
Vikas
0 0
View Comments5
how to apply for yoga instructor
This is very easy way
Bintu
2 0
View Comments6
Does it make a difference what order you do yoga poses in?
Yoga asanas in general are recommended to be followed in a sequence with counter asanas for every asana to avoid stiffness and muscle cramping or ligament strains For ex if one performs cobra pose then...
Pritty
0 0
View Comments7
Why is yoga related to Hinduism nowadays?
Any Science has no Religion! Some people are miss leading on this topic.
Suri
0 0
View Comments7

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

In yoga, the concept of complementary poses and counter poses.
In yoga, the concept of complementary poses and counterposes (also called “pratikriyasana” in Sanskrit) is an important aspect of safe and effective practice. This principle ensures balance...

Suneeta

1 0
View Comments0
Bandhas
A Bandha is a "body lock" in Hatha Yoga, being a kind of mudra. Maha Bandha ("the great lock") combines all the other three bandhas, namely: Mula Bandha, contraction of the perineum. Uddiyana bandha, contraction...

Siva Rama Krishna

0 0
View Comments0
Suryanamaskar variation

Shikha

2 1
View Comments2
Gnana mudra
Hold the thumb and index finger together lightly while extending the remaining three fingers. The thumb and index finger need only touch together, without exerting any pressure. Keep the three extended...

Selva Kumar

0 0
View Comments0
The 6 Secrets of Effective Communication ~ By Gurudev Sri Sri Ravi Shankar
We start communicating from the instant we take our first breath. Our first cry is a communication to our mother, and to the world, that we have arrived. And till our last breath, we are in constant communication. Yet,...

Shampa Basu

3 0
View Comments0

Recommended Articles

Kundalini yoga in India

Kundalini Yoga - Joy, Love, Knowledge! Yoga is an ancient form of practice that originated from India. There are several forms of yoga and various sorts of exercises that are performed under yoga. The word “kundalini” is a Sanskrit term that means “uncoiled”. Kundalini is a well known form of yoga that intends to bring...

Read full article >

Bihar School of Yoga - Founded by Swami Satyananda

Bihar School of Yoga, Munger Bihar Swami Satyananda founded the Bihar School of Yoga in Munger district in Bihar in the year of 1963. It was established under the patronage of Rishikesh’s Swami Sivananda. It functions in the style of an ashram where yogic living is practiced along with imparting education on the different...

Read full article >

Jnana yoga in India

Jnana Yoga One of those yogic postures that help you enhance your knowledge and wisdom is jnana yoga. Jnana yoga is also popular as a path to knowledge. Embedded with multiple benefits, jnana makes you wise and open minded in all prospects of life. The word ‘jnana’ is derived from a Sanskrit word that implies the meaning...

Read full article >

Hatha yoga in India

Hatha Yoga Yoga has become one of the best alternative medicines in this fast-paced world. There are various kinds of yoga that are practiced today in India. One of them is known as Hatha Yoga a.k.a Hatha Vidya. This form of yoga was initiated by a Yogi Swatmarama in the 15th century in India. According to him, Hatha...

Read full article >

Find Yoga Studios near you
Yoga Studios in Delhi
Yoga Studios in Bangalore
Yoga Studios in Mumbai
Yoga Studios in Hyderabad
Yoga Studios in Pune
Yoga Studios in Chennai
Yoga Studios in Gurgaon
Yoga Studios in Kolkata
Yoga Studios in Jaipur
Yoga Studios in Noida
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you