What attracts you to Yoga?

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The simplicity and hardships involved in yoga attracts one to yoga at first. It is as simple to start with basic pranayam exercises and Hatha yoga and can invole reaching the phase where you have to challenge your body to attain a hard pose. Benefits yoga provides to a person, are also main reason of...
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The simplicity and hardships involved in yoga attracts one to yoga at first. It is as simple to start with basic pranayam exercises and Hatha yoga and can invole reaching the phase where you have to challenge your body to attain a hard pose. Benefits yoga provides to a person, are also main reason of people accepting yoga in their daily routine. You get to be fit both mentally and physically through yoga. Your life span increases and you stay disease free. These qualities attracts one to adapt yoga. read less
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Expert training in all field

Yoga gives us peace of mind is best attraction for doing yoga.
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Certified teacher in yoga and diet planning.

It connects mind, body and soul. That definitely attracts everybody to do yoga.
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Yoga for women, face and eyes yoga. 20 years of experience.

For me yoga is adventure. And it's attracting me.
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Yoga tutor at home teaching since 20years

Yoga attracts me towards physical fitness mental calmness and teaches spirituality.Yoga benefitted me in respect of confidence and keeping healthy and avoid medicine
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Related Questions

Is it necessary for the user to be religious/God fearing to practice Yoga?
No, it is not necessary for the user to be religious. Yoga is also a science. All you need is an open mind.
Neval
What are the different types of yoga classes?
Hatha yoga, power yoga, asthanga yoga, iyengar yoga, patanjali yoga, aerial yoga classes are there.
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Why Siddhaasan is main Asan said in Hatha Pradeepika?

Because: It helps in controlling the senses and mind. It supports meditation and concentration. It helps in awakening Kundalini energy. It purifies the nadis (energy channels). It can lead to spiritual liberation (moksha).
Yogism Yoga Institute & Studio
What are some simple yoga poses for beginners?
For beginners, try easy poses like Mountain Pose (Tadasana), Downward-Facing Dog (Adho Mukha Svanasana), Child's Pose (Balasana), and Cat-Cow Pose (Marjaryasana-Bitilasana). These poses can help build...
Deepak
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What is more important sports, yoga or gym? Why?
Yoga covers both physical and mental workout for a healthy life .
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