What attracts you to Yoga?

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The simplicity and hardships involved in yoga attracts one to yoga at first. It is as simple to start with basic pranayam exercises and Hatha yoga and can invole reaching the phase where you have to challenge your body to attain a hard pose. Benefits yoga provides to a person, are also main reason of...
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The simplicity and hardships involved in yoga attracts one to yoga at first. It is as simple to start with basic pranayam exercises and Hatha yoga and can invole reaching the phase where you have to challenge your body to attain a hard pose. Benefits yoga provides to a person, are also main reason of people accepting yoga in their daily routine. You get to be fit both mentally and physically through yoga. Your life span increases and you stay disease free. These qualities attracts one to adapt yoga. read less
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Expert training in all field

Yoga gives us peace of mind is best attraction for doing yoga.
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Certified teacher in yoga and diet planning.

It connects mind, body and soul. That definitely attracts everybody to do yoga.
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Yoga for women, face and eyes yoga. 20 years of experience.

For me yoga is adventure. And it's attracting me.
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Yoga tutor at home teaching since 20years

Yoga attracts me towards physical fitness mental calmness and teaches spirituality.Yoga benefitted me in respect of confidence and keeping healthy and avoid medicine
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Related Questions

I want to teach yoga online. What infrastructure is needed?
Internet connection & Skype id I do the same...
Rahul Choudhari
What are the health benefits of doing it regularly?
Yog is a process which takes time and it not just improve your physical fitness but also mental health. Yog have many benefits in our life. The most important yog is breathing. Pranayama teaches us...
Himanshu
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What are the must-read books for a person interested in yoga?
I would suggest you to read yog sutra by swami vivekananda. You will get all the philosphical learning from it. You can also read Bhagwat Gita to understand Karm yog. Autobiography of a yogi by Autobiography...
Piyush
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Can I have rest breaks between yoga postures?
Yes , Rest should be taken whenever the body demands it. Rest should also be taken whenever the breath is disturbed or laboured.
Vishal
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Can yoga help in reducing hair fall?
While yoga may promote overall well-being and stress reduction, there's limited scientific evidence directly linking it to hair fall reduction. However, managing stress through activities like yoga could...
Shiv
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