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What are the crietria to be international Yog Teacher please ?

Asked by Nikul Desai 07/06/2015 Last Modified 07/06/2015

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Related Questions

What is the best type of yoga for fitness?

Hatha yoga,power yoga ,vinyasa yoga. It increases flexibility,gives you more stamina,calms your mind and keeps you body weight in control.

Kavitha

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How many times should I do yoga per week?

For best results, try to practice Yoga at least three times a week. Practicing more than five times a week may not bring any additional benefits but if you want to have a daily Yoga practice, make sure...

Santanu

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How can yoga improve my focus and concentration?

Certain yoga asanas such which particularly involves inversion such as headstand and shoulder stand improves the blood circulation to the brain so brain receives more oxygen this increasing the alertness, awareness and also memory function.

Ajit

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Which yoga should we practice for being relaxed?

Sukasana Balasana Viprit Karani Pacchimotasana Malasana .Matsendriyasana Shavasana

Shobhana

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How can yoga affect your mental health?

Yoga can have several positive effects on mental health: 1. **Stress reduction**: By promoting relaxation and mindfulness, yoga can help reduce stress levels and improve coping mechanisms for dealing...

Shashank

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Dr Mayur V K.

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Goolf Naman

Ankle bending: Remain in the base position. Slowly move both feet backwards and forward, bending them from the ankle joints. Try to stretch the feet forward to touch the floor and then draw them...

Murali K.

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Yoga – Analysis of Mind

Whether Mind and I are one or different ? May be Is it mandatory to experience the thoughts arising in the mind ? Yes Is it possible that the thought arises in the mind ; but it is not experienced...

Suneeta

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9 yoga poses to Release tech Neck Pain

1) Tech Neck Cat & Cow 2) Jalandhara Bandha 3) Bound Forward Fold 4) Baby Cobra 5) Camel 6) Downward Facing Dog 7) Shoulder Pigeon 8) Sage's Twist 9) Supported Fish ( With Help Block )

Surekha S.

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How yoga nindra works

From alpha, you go into a deep alpha and high theta brain-wave state, the dream state, REM sleep. In theta, your thoughts slow down to 4 to 8 thoughts per second. This is where super learning happens....

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