MVP Colony Sector 9, Visakhapatnam, India - 530017.
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Telugu Mother Tongue (Native)
Hindi Proficient
English Basic
Sanskrit Basic
ANDHRA UNIVERSITY
2007
Bachelor of Arts (B.A.)
ANDHRA UNIVERSITY
2011
Master of Social Work (M.S.W. or M.A. (SW))
ANDHRA UNIVERSITY
2018
P g diploma in yoga
isakatota, MVP Double Rd, Sector 10, MVP Colony
-bus stop
MVP Colony Sector 9, Visakhapatnam, India - 530017
Landmark: Near temple
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Government high school
Nemalam, Therlam
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
7
Yoga certification given
No, Yes, A certification of completion, Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Increased energy, Weight loss, Stress Relief, General Fitness, Remedy for Body pains, Improve immunity, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
14- 21 years old, 22- 50 years old, 2- 5 years-old, 5- 13 years-old, Above 50 years
Styles of Yoga
Raja Yoga, Kriya Yoga, Yoga Meditation, Kundalini Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Thai Yoga, Iyengar Yoga, Bikram Yoga, Patanjali Yoga, Power Yoga
Teaching Experience in detail in Yoga Classes
Yoga Teacher, My Work Experience Designed yoga class sequences and integrated lesson plans, including ashtanga yoga and flow formats for beginner and advanced students. Demonstrated postures to students and supported them in finding their right poses. Helped students develop their body and mind awareness, as well as physical strength.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
6
Teaching Experience in detail in Meditation classes
Inner Peace Meditation How To Meditate If You Want More Inner Peace Well-Being And Happiness Learn To Meditate Introduction Mantra meditation* has been practiced in India for thousands of years because people knew that it reduces stress, calms the mind and increases inner peace. In the 1970s medical researchers at Harvard University began studying a form of meditation from India called Transcendental Meditation®. They found that during the practice of meditation the body has what they call the relaxation response, which gives the body deep rest that is deeper than the rest from sleep. They also found that through regular meditation that deep rest builds up in the body over time, and it is that deepening reservoir of rest that reduces stress and results in the many benefits of meditation. Stress accounts for over 60% of doctor visits. So building on their studies, Harvard researchers then developed a form of mantra meditation that easily elicits the relaxation response and started teaching that meditation to doctors through Harvard Medical School. Inner Peace Meditation is based in part on that meditation developed at Harvard and in part on decades of mantra meditation practice by the staff of InnerPeaceFellowship.org. Harvard researchers and others continued to study meditation and found that it can lower blood pressure, cholesterol and the risk of heart disease and stroke, can help relieve stress, depression, insomnia, sleeplessness, anxiety and worry, and can increase productivity, learning, happiness, well-being and inner peace. And people report having more mindfulness and deeper transcendence from Inner Peace Meditation and that it’s easy to learn. Someone who practices Inner Peace Meditation wrote: “I have been meditating for many years having done intensive Vipassana and Mindfulness meditation yet felt that I had not found the right technique for me. This gentle mantra meditation works quit well. Thanx”
4.9 out of 5 27 reviews
Sriharini
"Murali konari yoga classes have been excellent. My weight has reduced by 10kgs. He has great knowledge and commitment. Thank you Murali garu. "
Reply by Murali
THANK YOU sir
Narayana Reddy
Yoga
"It is really very beneficial in this pandemic situation, teacher is on time. Yoga assans was very effective. "
Reply by Murali
THANK YOU sir
G. Thanmai
Yoga
"This is the perfect yoga for weightloss as I experienced The class is very energetic and starts at time. Sir takes proper care on us and recorrects our yoga asans. I really enjoyed this session. "
Reply by Murali
THANK YOU madam
Lalitha
"He is a very good teacher who is teaching me beginner level.He is an awesome and inspiring instructor.Highly recommended to everyone. "
Reply by Murali
🙏🙏THANK YOU madam
1. What style of Yoga do you teach?
Raja Yoga, Kriya Yoga, Yoga Meditation and others
2. Which of the age groups do you cater to?
14- 21 years old, 22- 50 years old, 2- 5 years-old and others
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 7 years.
Elbow bending STAGE 1: Remain in the base position Stretch the arms in front of the body at shoulder level. The hands should be open with the palms facing up. Shoulders. Keep the upper arms parallel...
MUSHTIKA BBANDHANA (hand clenching). Sit in the base position or cross-legged pose. Hold both arms straight in front of the body at shoulder level. Open the hands, palms down, and stretch the fingers...
Full butterfly STAGE 2: keep the soles of the feet together. Place the hands on the knees. Using the hands, gently push the knees down towards the floor, allowing them to spring up again. Do...
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
7
Yoga certification given
No, Yes, A certification of completion, Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Increased energy, Weight loss, Stress Relief, General Fitness, Remedy for Body pains, Improve immunity, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
14- 21 years old, 22- 50 years old, 2- 5 years-old, 5- 13 years-old, Above 50 years
Styles of Yoga
Raja Yoga, Kriya Yoga, Yoga Meditation, Kundalini Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Thai Yoga, Iyengar Yoga, Bikram Yoga, Patanjali Yoga, Power Yoga
Teaching Experience in detail in Yoga Classes
Yoga Teacher, My Work Experience Designed yoga class sequences and integrated lesson plans, including ashtanga yoga and flow formats for beginner and advanced students. Demonstrated postures to students and supported them in finding their right poses. Helped students develop their body and mind awareness, as well as physical strength.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
6
Teaching Experience in detail in Meditation classes
Inner Peace Meditation How To Meditate If You Want More Inner Peace Well-Being And Happiness Learn To Meditate Introduction Mantra meditation* has been practiced in India for thousands of years because people knew that it reduces stress, calms the mind and increases inner peace. In the 1970s medical researchers at Harvard University began studying a form of meditation from India called Transcendental Meditation®. They found that during the practice of meditation the body has what they call the relaxation response, which gives the body deep rest that is deeper than the rest from sleep. They also found that through regular meditation that deep rest builds up in the body over time, and it is that deepening reservoir of rest that reduces stress and results in the many benefits of meditation. Stress accounts for over 60% of doctor visits. So building on their studies, Harvard researchers then developed a form of mantra meditation that easily elicits the relaxation response and started teaching that meditation to doctors through Harvard Medical School. Inner Peace Meditation is based in part on that meditation developed at Harvard and in part on decades of mantra meditation practice by the staff of InnerPeaceFellowship.org. Harvard researchers and others continued to study meditation and found that it can lower blood pressure, cholesterol and the risk of heart disease and stroke, can help relieve stress, depression, insomnia, sleeplessness, anxiety and worry, and can increase productivity, learning, happiness, well-being and inner peace. And people report having more mindfulness and deeper transcendence from Inner Peace Meditation and that it’s easy to learn. Someone who practices Inner Peace Meditation wrote: “I have been meditating for many years having done intensive Vipassana and Mindfulness meditation yet felt that I had not found the right technique for me. This gentle mantra meditation works quit well. Thanx”
Elbow bending STAGE 1: Remain in the base position Stretch the arms in front of the body at shoulder level. The hands should be open with the palms facing up. Shoulders. Keep the upper arms parallel...
MUSHTIKA BBANDHANA (hand clenching). Sit in the base position or cross-legged pose. Hold both arms straight in front of the body at shoulder level. Open the hands, palms down, and stretch the fingers...
Full butterfly STAGE 2: keep the soles of the feet together. Place the hands on the knees. Using the hands, gently push the knees down towards the floor, allowing them to spring up again. Do...
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