Yoga

Bhakti yoga in India

Bhakti Yoga Yoga of all kinds is deeply rooted in Indian culture and heritage. You may be acquainted with the theme of Bhakti yoga if you are aware of the wide range of yoga endorsed by the yog gurus. Unlike many other yogic postures, Bhakti yoga has a spiritual connotation. This yoga is usually preached by the Hindu philosophers in India. For them, practicing Bhakti yoga enhances proximity to the God. This type of yoga is meant to develop the devotion or Bhakti to worship God through yogic postures. The...

Best Places to Learn Yoga in India - The Santhi School,...

Teacherji initiated a survey and reached out to several Yoga institutes in the country with an intent to find best places to learn Yoga Schools in India. We are featuring all the Yoga institutes that responded to our Survey questionnaire. In second of this series, We're featuring School of Santhi, Yoga School, Trivandrum. YOGA Institute: School of Santhi, Yoga School, Trivandrum, Kerala 1. Who founded your Yoga institute and when? Swami Santhiprasad in 1998 2. How big is your facility for...

Bihar School of Yoga - Founded by Swami Satyananda

Bihar School of Yoga, Munger Bihar Swami Satyananda founded the Bihar School of Yoga in Munger district in Bihar in the year of 1963. It was established under the patronage of Rishikesh s Swami Sivananda. It functions in the style of an ashram where yogic living is practiced along with imparting education on the different tenets of yoga. It also has a yoga college by the name of Bihar Yoga Bharati that was founded in the year 1994 and is concerned with teaching the sciences and philosophies of yoga...

Bikram yoga founded by Bikram Choudhury

Bikram Yoga You might be familiar with the name of Bikram yoga if you are an ardent follower of yoga overall. It won t be an exaggeration to maintain that not many other schools of yoga has attained much acclaim and respect among the yoga followers throughout the world. Initiated as a regional form of practice, Guru Bikram Choudhury has taken his mantra to the remote parts of the world. Now people, irrespective of generations, throng to his yoga classes for attaining the magical benefits. Bikram...

8 Powerful Limb of Ashtanga Yoga

Based on the ancient yoga teaching style, the Ashtanga yoga is known for its dynamic methods of breathing technique, body posture and much more which helps in mental, emotional, physical and intellectual balance. This form of yoga is practices all over the world due to its numerous beneficial facts like reducing tension, stress, promotes self-realization and self-awareness. Regular practices of Ashtanga yoga also strengthen muscles, joints etc, purifies internal organs to tackles diseases and improves...

Yoga poses to beat the summer heat

Our body and mind undergoes certain changes with the onset of different seasons. It is important to maintain a balanced body, mind and soul, in every season. During summer our body tends to heat up, aggravating the pitta dosha. According to Ayurveda, human body has three doshas (humours) -- vata, pitta and kapha. Pitta is basically driven by solar energy, so we need to cool down our internal heat energy in summer to maintain equilibrium. Here are few yoga postures that can help you stay cool...