Yoga

Isha yoga center by Isha foundation

Isha Yoga Center, Coimbatore India The Isha Yoga Center came into being under the sponsorship of Isha Foundation which is essentially a non-profit association of Sadhuguru Jaggi Vasudev. The Isha Yoga Center is located near the city of Coimbatore at the Velliangiri Mountains. The ashram is quite large and boasts of an area of around 150 acres. The Isha Yoga Center consists of a number of things like Dhyanalinga temple, Isha Rejuvenation Center, Spanda Meditation hall, Yogic Hospital, Isha Home School...

8 Powerful Limb of Ashtanga Yoga

Based on the ancient yoga teaching style, the Ashtanga yoga is known for its dynamic methods of breathing technique, body posture and much more which helps in mental, emotional, physical and intellectual balance. This form of yoga is practices all over the world due to its numerous beneficial facts like reducing tension, stress, promotes self-realization and self-awareness. Regular practices of Ashtanga yoga also strengthen muscles, joints etc, purifies internal organs to tackles diseases and improves...

Baba ji's Kriya yoga

Kriya yoga is the form of yoga or yogic posture that is enunciated by the Yoga guru Mahavatar Baba ji. He is a living inspiration for many yogis around the world. There is hardly any yoga expert who is not familiar with the name of this yoga icon in India. The word kriya implies action. It also denotes self-realization and the power of performing well. Babaji Nagraj is also a popular devotee of this school of yoga. Discussing Kriya yoga without a short introduction to its principal proponent,...

Bikram yoga founded by Bikram Choudhury

Bikram Yoga You might be familiar with the name of Bikram yoga if you are an ardent follower of yoga overall. It won t be an exaggeration to maintain that not many other schools of yoga has attained much acclaim and respect among the yoga followers throughout the world. Initiated as a regional form of practice, Guru Bikram Choudhury has taken his mantra to the remote parts of the world. Now people, irrespective of generations, throng to his yoga classes for attaining the magical benefits. Bikram...

Shilpa Shetty yoga

Shilpa Shetty, a Bollywood actress, and the winner of Celebrity Big Brother 2007, released a DVD (Shilpa's Yoga) in December 2007 dedicated to yoga in order to help countless people fight the bulge and fat rolls through yoga practice. Her DVD became so popular that the term "Shilpa Shetty Yoga" or "Shilpa's Yoga" became very common. This DVD is a detailed but simple and methodical foray into the practice of yoga. It integrates the human mind, soul and body. Released in December 2007, this yoga instruction...

What to expect from Yoga classes?

Yoga is one of the best forms of exercises which assist in strengthening of human body. In addition it tones the body through relaxing and releasing the tightness in muscles. Thus it helps in creating flexibility of the body and focuses mind. By attending yoga classes you will be able to look and feel great. The yoga is more beneficial when performed on empty stomach. But before attending any yoga classes you need to wear comfortable clothes and carry a towel, water bottle and sticky mat.Today there...