Yoga in India

Bikram yoga founded by Bikram Choudhury

Bikram Yoga You might be familiar with the name of Bikram yoga if you are an ardent follower of yoga overall. It won t be an exaggeration to maintain that not many other schools of yoga has attained much acclaim and respect among the yoga followers throughout the world. Initiated as a regional form of practice, Guru Bikram Choudhury has taken his mantra to the remote parts of the world. Now people, irrespective of generations, throng to his yoga classes for attaining the magical benefits. Bikram...

Baba ji's Kriya yoga

Kriya yoga is the form of yoga or yogic posture that is enunciated by the Yoga guru Mahavatar Baba ji. He is a living inspiration for many yogis around the world. There is hardly any yoga expert who is not familiar with the name of this yoga icon in India. The word kriya implies action. It also denotes self-realization and the power of performing well. Babaji Nagraj is also a popular devotee of this school of yoga. Discussing Kriya yoga without a short introduction to its principal proponent,...

Iyengar Yoga - Ramamani Iyengar Memorial Yoga Institute...

Iyengar Yoga One of the most popular schools of yoga, Iyengar Yoga is now highly followed by thousands of disciples and practitioners in India and abroad. You may be acquainted with the name of B.K.S Iyengar if you are familiar with different schools of yoga, in India particularly. Do not forget to visit the Ramamani Iyengar Memorial Yoga Institute when you visit Pune in India next time. B.K.S Iyengar is the proponent of this well-reputed yoga school in India. One of his popular saying is: When...

The best place to learn Yoga - The Yoga institute,...

The Teacherji's survey of Yoga institutes across the country to find best places to learn Yoga Schools in India got a tremendous response. We are featuring all the Yoga institutes that responded to our Survey questionnaire. As part of this series we are featuring Yoga institute, Santacruz Mumbai in this article. YOGA Institute: The Yoga Institute, Santacruz, Mumbai 1. Who founded your Yoga institute and when? Shri Yogendraji in the year 1918 2. How big is your facility for yoga training? One acre...

Ashtanga yoga in India

The Eight-Fold Path of Ashtanga Yoga Ashtanga yoga refers to the eight-fold path of yoga where the term Ashtanga literally denotes eight limbs. Patanjali them as abstinences (Yama), observances (Niyama), postures (Asana), breath control (Pranayama), sense withdrawal (Pratyahara), concentration (Dharana), meditation (Dhyana) and contemplation (Samadhi) in Indian scriptures. If you follow them in the right sequence, you can expect to rediscover your fullest potential at every level. Ashtanga yoga...

8 Limbs of Yoga

Yoga is a mental and physical exercise to upsurge our inner peace of mind. Remember, we all need that peace of mind to increase our concentration level, determination level and much more to get satisfaction and to live a healthy lifestyle. That s the reason why regular practice of yoga is essential as it brings positive energy to the practitioner. Yoga holds the healing power to maintain our overall fitness. Truth be told, yoga improves immunity, fights diseases, burns unwanted calories, cleans...