Yoga in India

8 Powerful Limb of Ashtanga Yoga

Based on the ancient yoga teaching style, the Ashtanga yoga is known for its dynamic methods of breathing technique, body posture and much more which helps in mental, emotional, physical and intellectual balance. This form of yoga is practices all over the world due to its numerous beneficial facts like reducing tension, stress, promotes self-realization and self-awareness. Regular practices of Ashtanga yoga also strengthen muscles, joints etc, purifies internal organs to tackles diseases and improves...

6 Famous Yoga Form You Should Learn

"Yoga does not just change the way we see things, it transforms the person who sees" -B.K.S Iyengar One of the most acclaimed founder and the foremost yoga teacher in the world B.K.S Iyengar was very true with the above statement. In the western world, yoga is considered as one of the best tactics for physical exercise. However, it is a meditative and spiritual form in Indian traditions. Concerning the history, the word "Yoga" was derived from the Sanskrit word "Yuj" means the amalgamation of the...

What to expect from Yoga classes?

Yoga is one of the best forms of exercises which assist in strengthening of human body. In addition it tones the body through relaxing and releasing the tightness in muscles. Thus it helps in creating flexibility of the body and focuses mind. By attending yoga classes you will be able to look and feel great. The yoga is more beneficial when performed on empty stomach. But before attending any yoga classes you need to wear comfortable clothes and carry a towel, water bottle and sticky mat.Today there...

Best places to learn Yoga in India - Yoga Darshanam,...

Teacherji reached out to several Yoga institutes in the country to know more about them with an intent to find best places to learn Yoga Schools in India. We will be featuring all the Yoga institutes that responded to our Survey questionnaire. In first of this series, We're featuring Yoga Darshanam, Mysore YOGA Institute: Yoga Darashanam, Mysore, Karnataka 1. Who founded your Yoga institute? Yogaacharya Santhosh Kumar 2. How big is your facility for yoga training? We've a facility of around...

Iyengar Yoga - Ramamani Iyengar Memorial Yoga Institute...

Iyengar Yoga One of the most popular schools of yoga, Iyengar Yoga is now highly followed by thousands of disciples and practitioners in India and abroad. You may be acquainted with the name of B.K.S Iyengar if you are familiar with different schools of yoga, in India particularly. Do not forget to visit the Ramamani Iyengar Memorial Yoga Institute when you visit Pune in India next time. B.K.S Iyengar is the proponent of this well-reputed yoga school in India. One of his popular saying is: When...

8 Limbs of Yoga

Yoga is a mental and physical exercise to upsurge our inner peace of mind. Remember, we all need that peace of mind to increase our concentration level, determination level and much more to get satisfaction and to live a healthy lifestyle. That s the reason why regular practice of yoga is essential as it brings positive energy to the practitioner. Yoga holds the healing power to maintain our overall fitness. Truth be told, yoga improves immunity, fights diseases, burns unwanted calories, cleans...