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Yoga

Yoga

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Yoga Lessons

7 Ways to Clear Your Mind of Negative Thoughts ~ By Gurudev Sri Sri Ravi Shankar
Get Busy   When you recognize a negative thought, get busy. If you simply sit, you will keep thinking a lot.   Improve circulation in your body   If your head is filled with too many thoughts,...

Shampa Basu | 03 Dec

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Why Yoga?
The mankind has achieved a huge technological and financial development. However, the health [physical, mental, intellectual, emotional] has always been neglected. The Yoga is the only solution to live...

Nitin Prafulla Choudhari | 2 days ago

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The 6 Secrets of Effective Communication ~ By Gurudev Sri Sri Ravi Shankar
We start communicating from the instant we take our first breath. Our first cry is a communication to our mother, and to the world, that we have arrived. And till our last breath, we are in constant communication. Yet,...

Shampa Basu | 03 Dec

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Trending Discussions

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Shampa Basu | 03 Dec

You can start learning at any age. For children, as per experts, they can learn from 7 years onwards.

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Chethan | 03 Dec

Not required. Let her play and enjoy.

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Prashant Parmar | 12 Oct

Go to your Profile > Edit> classes > unsubscribe

Ashok Kumar Mittal | 14 Oct

Don't pay subscription for next month.

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Mukesh Jha | 01 Nov

Mantra is comes from the sanskrit word 'mantrana' which is means suggestions. The mantra are usually in sanskrit special words uses to influence specific deity . The phonetics of the mantras capability to heal the seven chakras , imbalance of which is root cause of all problems . The mantra are effective when it is chant repetitively following all rules of chanting. Mantra chant vibrations effects brains which regulates whole body.

Hatha Yoga House | 12 Nov

Mantras are specially formulated sound vibrations . They are not God names or holy words. The chanting of mantras influences the deeper layers of the mind and consciousness.

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Boddapati Sivaprasad | 03 Oct

Kukutasana. Salabhasana. Halasana

Sanjana Bansode | 11 Oct

Dhanurasana, crunches, utthith dwipadasana( leg raise in 90deg)

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Punit Rawat | 24 Sep

lord shiva is the father of yoga

Boddapati Sivaprasad | 03 Oct

Patanjali

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Benefits of Yoga

Yoga is said to be an art of healing the mind, body and soul. It also increases body flexibility tremendously. It is a combination of mental, physical and spiritual activities, which was originated in India. The ultimate benefit of yoga is that one will be able to control his body and mind...

Types of Asanas

Yoga can be described as a practice that helps to increase your body flexibility, confidence, peace and will power. Today, yoga has became very popular that even foreign universities holds research centers for yoga. Regular practice of yoga will not only make your body fit, but also helps you...

Types of Yoga

When humans became old, slowly their body and mind also starts to feel the heat of their age. For them, yoga is the perfect method to maintain their youth, stability, inner strength and body balance. But not all yogas are suitable for everyone. You need to find out which kind of yoga suits...

Beginners Yoga

Anyone who wish to have a peaceful mind and healthy body can practice yoga and there are no age limitations for it. If you are a beginner, you may feel some difficulty in practicing few poses at the initial stage. But don’t worry, you will get used to it within 3-4 days and will feel...

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