Yoga

Hacks to Increase Creativity

"Creativity is seeing what others see, and thinking what no one else has ever thought.", says, the world most influential scientist, Sir Albert Einstein.

Education Enlightened Through Sahaja Yoga

by Saakshi Makhija It is your endeavour that your child gets good education which leads him to be a perfect man. To attain this you are sending him to the best school, providing tuition at home and looking after his each and every need. In spite of all your sincere efforts when the child is not growing in correct direction/not doing well in studies, frustration, results at both the level of child & guardians. The reason being the student is unable to integrate his inner/innate qualities required...

Baba ji's Kriya yoga

Kriya yoga is the form of yoga or yogic posture that is enunciated by the Yoga guru Mahavatar Baba ji. He is a living inspiration for many yogis around the world. There is hardly any yoga expert who is not familiar with the name of this yoga icon in India. The word kriya implies action. It also denotes self-realization and the power of performing well. Babaji Nagraj is also a popular devotee of this school of yoga. Discussing Kriya yoga without a short introduction to its principal proponent,...

8 Limbs of Yoga

Yoga is a mental and physical exercise to upsurge our inner peace of mind. Remember, we all need that peace of mind to increase our concentration level, determination level and much more to get satisfaction and to live a healthy lifestyle. That s the reason why regular practice of yoga is essential as it brings positive energy to the practitioner. Yoga holds the healing power to maintain our overall fitness. Truth be told, yoga improves immunity, fights diseases, burns unwanted calories, cleans...

World's Oldest Forms of Yoga

One of the oldest Indian forms of exercise, Yoga is an amalgamation of mental, physical and spiritual disciplines. This effective form of exercise has an extremely rich history. Indeed, it is believed to be developed around the sixth and fifth centuries BCE. Simply, it implies that yoga has been practiced since 5,000 years ago. Not only that, yoga is likewise accepted to be found in the oldest scripture of Rig Veda. This oldest health healing exercise has deeply rooted history, where its history...

Yoga in India -- popular yoga forms

Yoga is a fitness buzzword these days in India. Yoga classes and Yoga schools have mushroomed everywhere. Plenty of TV channel dedicate their significant time slots on Yoga shows and Live Yoga from the camps organized all over India and outside. Yoga Gurus like Baba Ramdev, Bikram Choudhury have been catalyst in spreading awareness about Yoga and its benefits beyond the select few. This has significantly helped Indians adopt this ancient Indian practice and their quest on this subject is constantly...