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Trending Lessons in Yoga classes

Yoga is such a wonderful way to free from all the problems and helps to reach the ultimate state of self liberation.

yoga for depression relief
1 Mountain Pose with Arms Overhead 2 Handstannd 3 Chair Backbend 4 Halasana (Plow Pose) 5 Savasana (Corpse Pose) All the above mentioned poses in yoga for depression will help relieve the emotional...

Surekha S. | 07 Nov

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Fire element
Get some sun on your body every day because sunlight is still pure. Fortunately, nobody can contaminate it. You can also take care of what kind of fire burns within you- is it the fire of greed, fire of...

Ashadheepha M V | 10 Oct

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