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Yoga Lessons

7 Ways to Clear Your Mind of Negative Thoughts ~ By Gurudev Sri Sri Ravi Shankar
Get Busy   When you recognize a negative thought, get busy. If you simply sit, you will keep thinking a lot.   Improve circulation in your body   If your head is filled with too many thoughts,...

Shampa Basu | 6 days ago

6 0
Why Yoga?
The mankind has achieved a huge technological and financial development. However, the health [physical, mental, intellectual, emotional] has always been neglected. The Yoga is the only solution to live...

Nitin Prafulla Choudhari | 19 hrs ago

0 0
The 6 Secrets of Effective Communication ~ By Gurudev Sri Sri Ravi Shankar
We start communicating from the instant we take our first breath. Our first cry is a communication to our mother, and to the world, that we have arrived. And till our last breath, we are in constant communication. Yet,...

Shampa Basu | 6 days ago

0 0

Trending Discussions


Show previous answers

Shampa Basu | 6 days ago

You can start learning at any age. For children, as per experts, they can learn from 7 years onwards.


Chethan | 6 days ago

Not required. Let her play and enjoy.


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Prashant Parmar | 12 Oct

Go to your Profile > Edit> classes > unsubscribe

Ashok Kumar Mittal | 14 Oct

Don't pay subscription for next month.


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Mukesh Jha | 01 Nov

Mantra is comes from the sanskrit word 'mantrana' which is means suggestions. The mantra are usually in sanskrit special words uses to influence specific deity . The phonetics of the mantras capability to heal the seven chakras , imbalance of which is root cause of all problems . The mantra are effective when it is chant repetitively following all rules of chanting. Mantra chant vibrations effects brains which regulates whole body.

Hatha Yoga House | 12 Nov

Mantras are specially formulated sound vibrations . They are not God names or holy words. The chanting of mantras influences the deeper layers of the mind and consciousness.


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Boddapati Sivaprasad | 03 Oct

Kukutasana. Salabhasana. Halasana

Sanjana Bansode | 11 Oct

Dhanurasana, crunches, utthith dwipadasana( leg raise in 90deg)


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Punit Rawat | 24 Sep

lord shiva is the father of yoga

Boddapati Sivaprasad | 03 Oct


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