UrbanPro

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Search in

Which yoga should we practice for being relaxed?

Asked by Last Modified  

6 Answers

Learn Yoga

Follow 2
Answer

Please enter your answer

Yoga tutor at home teaching since 20years

Sukasana Balasana Viprit Karani Pacchimotasana Malasana .Matsendriyasana Shavasana
Comments

COACHING SINCE 2000 To till day

Hatha yoga
Comments

COACHING SINCE 2000 To till day

Kriya and hatha yoga are more beneficial
Comments

Yoga Doctor with 10 years experience

Shavasana Shashankasana
Comments

Professional yoga trainer with many years of experience

Being a yoga practitioner i would say kriya yoga ! it activates all the 7 chakras of our body
Comments

Professional yoga trainer with many years of experience

hatha yoga ! for both mental and physical relief
Comments

View 4 more Answers

Related Questions

What is yoga based on your personal experiences?

First, I would like to point out that its not "Yoga" it's "Yog." Yog, to put it simply, is gaining mastery over the mind and observing your thoughts when you are holding a challenging posture. It is focusing...
Tanveer Malik
What are the key yoga poses for beginners?
1.Tadasana 2.Child pose 3.Marjarasana 4.Warrior pose 5.Shavasana 6.Ado Mukh Shanasana. 7.Sukasana.
Suresh
0 0
5
What are negative effects of yoga?
The three most common adverse effects reported were: (i) soreness and pain, (ii) muscle injuries and (iii) fatigue
Sharmistha
0 0
6

'योगश्चित्तवृत्तिनिरोधः' का अर्थ क्या है ?

योगश्चित्तवृत्तिनिरोधः means - a process of blocking the patterns of awareness, here I must be clear that - it means not the blocking of awareness but blocking of ways of it. As in meditation - awareness...
Shivani Pundeer
What is yoga?
Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. It is an art and science of healthy living. The word 'Yoga' is...
Yogesh
0 0
5

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Stretching Exercises
These exercises are meant to make muscles, joints and ligaments adapt for asana practice. The exercises include- Side stretch Twist and Bend Side Bend Forward and Backward Bending Sitting forward...

Corporate yoga : Asanas for Upper Neck and Shoulder Stiffness
Since I have started with my yoga journey, I have observed one common health concern amongst corporate employees who work on the laptop for continuous hours is neck pain and shoulder stiffness. So to reach...

Mudra Therapy (3 Modules)
Mudra is simple hand posture which works in channelising the energy flow in our physical and energy body. They have advantages like: Meditation Healing Attractions Self Motivation Goal Setting Spiritual...


Solution of Acid In stomach
We all know in our daily life we face acidity sour burps, acid stuff, or more similar things why it is happening? We always think about it so let me tell you what you can do with this. If you feel acid...

Recommended Articles

Surya Pratap is an Experienced and passionate Yoga Instructor with over 6 years of teaching experience and advanced training in Ashtanga and Vinyasa approaches. It is committed to providing extensive instruction and counselling to clients while motivating them to find true inner peace and their healthiest self. Our heartiest...

Read full article >

Kundalini Yoga - Joy, Love, Knowledge! Yoga is an ancient form of practice that originated from India. There are several forms of yoga and various sorts of exercises that are performed under yoga. The word “kundalini” is a Sanskrit term that means “uncoiled”. Kundalini is a well known form of yoga that intends to bring...

Read full article >

Understanding the Sahaja Yoga Unlike any other yoga, Sahaja yoga mainly focuses on awakening the human spirit. It is about self-discipline. This has been broadly explained by the creator, Shri Mataji Nirmala Devi. According to her, humans are devoid of self-realisation, and to achieve success, live a fruitful and healthy...

Read full article >

Looking at today's desk-bound work routine it has become essential that the body is given some kind of physical exertion in the form of exercise and yoga, to avoid impending health problems. Yoga is a buzzword among young urban professionals, models, teens and senior citizens alike because yoga can be sequenced and tailored...

Read full article >

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more