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Surekha S.

Ghatkopar West, Mumbai, India - 400086

Surekha S. Yoga trainer in Mumbai

Surekha S.

Yoga Teacher

Ghatkopar West, Mumbai, India - 400086.

14 Students taught

5.0

UrbanPro Rating

Details verified of Surekha S.

Identity

Education

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Overview

I am taking Personal yoga class preferably for Women's from last 4 years.
I teach asan, Pranayama for weight loss, health, fit & peacefully lifestyle. Yoga workout which involves, both body & mind.

Languages Spoken

Marathi Mother Tongue (Native)

Hindi Basic

English Basic

Education

Mumbai university 2002

Bachelor of Arts (B.A.)

Prmanand yoga classes 2015

200 Hours yoga Teacher Training

Address

Amrut Nagar

C-23 , Shrenik Nagar co.opp. society

Ghatkopar West, Mumbai, India - 400086

Landmark: Near R city mall

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Demo Class

Yes, charged

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Yoga Classes Overview

Yoga Classes

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

Weight loss, Better flexibility, Improve immunity, Stress Relief, Remedy for Body pains, General Fitness, Increased energy

Age group catered to

22- 50 years old, 14- 21 years old

Styles of Yoga

Yoga Meditation, Power Yoga

Teaching Experience in detail in Yoga Classes

Being a yoga teacher comes with a lot of responsibility, apart from just teaching the poses. Becoming a teacher is a life-transforming and astounding resolution that enables you to bestow the treasure of the ancient art of yoga to others. “Yoga Teacher” is someone who is liable for spreading yogic wisdom, and to become a certified yoga instructor, participating in a Yoga Teacher Training if the first step. Having a plan for the yoga class is always a great idea. Know what you are going to do in class that day, arrive early, talk to students, and create a peaceful environment before the class even begins.Flexibility is important not just for your body. Yoga aims to improve the mind, body, and spirit. When the yoga teacher loves what they do, that feeling is transferred into the students as well. great yoga teacher will watch their students, making sure no one is going to get injured and that everything is executed properly. A certified yoga instructor who focuses more on their students will have happier students. Keep doing Yoga & Stay Healthy

Gallery (7)

Basic yoga poses

Pranayam for Mind Relextion, The...

Pranayam for Mind Relextion, The...

12 Poses Surya Namaskar, Improve...

Stretching for Flexibility & S...

Natarajasana pose Benefits -This...

Bow Pose stretches the entire front...

Reviews (11)

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4.9 out of 5.0 11 reviews

4.90511
A

"Surekha is warm and helpful. She teaches with patience and expertise. Her yoga asanas are for whole body workout. "

J

"The yoga, she teaches is very good. I am fully satisfied with her & she is very friendly & confident. "

S

"Trainer is good and understanding. Enjoyed the learning. Hopefully, she will continue to train me for advanced yoga. "

S

"The sessions were very refreshing. Appreciate her patience in making us understand various asans and their importance. Thanks to her, my fitness has improved. "

Have you attended any class with Surekha? Write a Review

FAQs

1. What style of Yoga do you teach?

Yoga Meditation and Power Yoga

2. Which of the age groups do you cater to?

22- 50 years old and 14- 21 years old

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a paid demo class.

5. How many years of experience do you have?

I have been teaching for 4 years.

Lessons (1)

yoga for depression relief

1 Mountain Pose with Arms Overhead 2 Handstannd 3 Chair Backbend 4 Halasana (Plow Pose) 5 Savasana (Corpse Pose) All the above mentioned poses in yoga for depression will help relieve the emotional...

07/11/2019
0 0
0

Answers by Surekha (4)

Answered on 20/08/2019 Tuition

Hi Janaki,Please introduce yourself in your locality.Reach out to your contactsUse social media.Please do an advertisement.All The Best!
Answers 109 Comments
Dislike Bookmark

Answered on 07/08/2019 Language/Spoken English

1) Talk to people 2) Watch & Learn 3) Practice verb forms 4) Watch English Movies 5) Get a Grammar manual. Please follow the above points. All the best!
Answers 49 Comments
Dislike Bookmark

Answered on 20/07/2019 Health and Fitness/Yoga

1) seated crescent Moon pose, 2) Wrist & Finger Stretches 3) sit & stand chair pose 4) desk upward dog pose 5) Desk plank pose
Answers 110 Comments
Dislike Bookmark

Answered on 20/07/2019 Tuition

Mrs Jain's present age will be 54 years.
Answers 130 Comments
Dislike Bookmark
Yoga Classes 5.0

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

Weight loss, Better flexibility, Improve immunity, Stress Relief, Remedy for Body pains, General Fitness, Increased energy

Age group catered to

22- 50 years old, 14- 21 years old

Styles of Yoga

Yoga Meditation, Power Yoga

Teaching Experience in detail in Yoga Classes

Being a yoga teacher comes with a lot of responsibility, apart from just teaching the poses. Becoming a teacher is a life-transforming and astounding resolution that enables you to bestow the treasure of the ancient art of yoga to others. “Yoga Teacher” is someone who is liable for spreading yogic wisdom, and to become a certified yoga instructor, participating in a Yoga Teacher Training if the first step. Having a plan for the yoga class is always a great idea. Know what you are going to do in class that day, arrive early, talk to students, and create a peaceful environment before the class even begins.Flexibility is important not just for your body. Yoga aims to improve the mind, body, and spirit. When the yoga teacher loves what they do, that feeling is transferred into the students as well. great yoga teacher will watch their students, making sure no one is going to get injured and that everything is executed properly. A certified yoga instructor who focuses more on their students will have happier students. Keep doing Yoga & Stay Healthy

Meditation classes 4.6

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Meditation classes

3

Teaching Experience in detail in Meditation classes

Definition. Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to increase awareness of the present moment, reduce stress, promote relaxation, and enhance personal and spiritual growth. Meditation may be used with the aim of reducing stress, anxiety, depression, and pain, and increasing peace.

Answers by Surekha (4)

Answered on 20/08/2019 Tuition

Hi Janaki,Please introduce yourself in your locality.Reach out to your contactsUse social media.Please do an advertisement.All The Best!
Answers 109 Comments
Dislike Bookmark

Answered on 07/08/2019 Language/Spoken English

1) Talk to people 2) Watch & Learn 3) Practice verb forms 4) Watch English Movies 5) Get a Grammar manual. Please follow the above points. All the best!
Answers 49 Comments
Dislike Bookmark

Answered on 20/07/2019 Health and Fitness/Yoga

1) seated crescent Moon pose, 2) Wrist & Finger Stretches 3) sit & stand chair pose 4) desk upward dog pose 5) Desk plank pose
Answers 110 Comments
Dislike Bookmark

Answered on 20/07/2019 Tuition

Mrs Jain's present age will be 54 years.
Answers 130 Comments
Dislike Bookmark

Lessons (1)

yoga for depression relief

1 Mountain Pose with Arms Overhead 2 Handstannd 3 Chair Backbend 4 Halasana (Plow Pose) 5 Savasana (Corpse Pose) All the above mentioned poses in yoga for depression will help relieve the emotional...

07/11/2019
0 0
0

Surekha S. describes herself as Yoga Teacher. She conducts classes in Meditation and Yoga. Surekha is located in Ghatkopar West, Mumbai. Surekha takes at students Home. She has 4 years of teaching experience . Surekha has completed Bachelor of Arts (B.A.) from Mumbai university in 2002. She is well versed in Hindi, Marathi and English. Surekha has got 11 reviews till now with 100% positive feedback.

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