UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > What is the best type of yoga for fitness?
✕

Search in

What is the best type of yoga for fitness?

Asked by Last Modified  

6 Answers

Follow 2
Answer

Please enter your answer

Fitness Trainer Help You Loose

Hatha yoga, power yoga and asthanga yoga all are best types of yoga to gain fitness and flexibility.
Comments
Dislike Bookmark

Certified teacher in yoga and diet planning.

Hatha yoga,power yoga ,vinyasa yoga. It increases flexibility,gives you more stamina,calms your mind and keeps you body weight in control.
Comments
Dislike Bookmark

Qualified (PGDip in YOGA & DNHE) YOGA trainer with more than two decades experience

Hatha yoga is best for fitness as more importance given for asanas in Hatha yoga
Comments
Dislike Bookmark

Qualified (PGDip in YOGA & DNHE) YOGA trainer with more than two decades experience

Hatha yoga is best for fitness as more importance given for asanas in Hatha yoga
Comments
Dislike Bookmark

Maths and drawing Teacher Online

Tadasana and bhujangasan
Comments
Dislike Bookmark

Yoga tutor at home teaching since 20years

Power yoga is a best type of yoga for fitness and making shape to body by fast and speedy movement of asanas.power yoga reduce weight by intense practice.Hath yoga is also very good type of yoga. Asanas,pranayam and meditation taught in Hathyoga.The practice is very scientific and slow and steady and...
read more
Power yoga is a best type of yoga for fitness and making shape to body by fast and speedy movement of asanas.power yoga reduce weight by intense practice.Hath yoga is also very good type of yoga. Asanas,pranayam and meditation taught in Hathyoga.The practice is very scientific and slow and steady and according to capacity of learner.Asanas improve flexibility strength and immunity.pranayam help to remove stress from mind and improve mind power read less
Comments
Dislike Bookmark

View 4 more Answers

Related Questions

How does yoga help in pcos?
Yoga can be beneficial for individuals with Polycystic Ovary Syndrome (PCOS) in several ways: 1. Stress reduction: Yoga practices such as deep breathing, meditation, and relaxation techniques can help...
Anand
What is the best yoga pose that I could do right now?
Tadasana,chakrasana,Trikonasana ,Parvatasana,Pacchimotasana, pavanmuktasana and Badrasana can do right now.
Muskan
0 0
6
What are your thoughts on music in yoga class?
Music is one of very important art which remove stress from mind and relax mind.If we use music in yoga class our mind become more focused on yoga and divert any negative thought come in our mind while doing yoga.
Idiot
0 0
5
What is the difference between Hath Yoga & Kriya Yoga?
Hatha Yoga and Kriya Yoga are two distinct paths within the broader scope of yoga practices. Hatha Yoga primarily focuses on physical postures (asanas) and breath control (pranayama) to attain balance...
Awdhesh
0 0
7
What is the best yoga for beginners?
Pl join under good yoga trainer he will suggest d train fr basics to different levels
Watson
0 0
6

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Dynamic forward bending

Dharan

0 0
0
Back pain Exercise on chair
one of the best way to overcome back pain by sitting in the above way shown in the picture. specially for software professionals.

Rishi T.

0 0
0
Yoga for Spine Health
As the part of evolution, we humans became bipedal, i.e. we started walking on two legs instead of four. Front legs became hands and spine became erect. The erect spine bears the load of the body in...

Dr Mayur V K.

3 0
0
How yoga nindra works
From alpha, you go into a deep alpha and high theta brain-wave state, the dream state, REM sleep. In theta, your thoughts slow down to 4 to 8 thoughts per second. This is where super learning happens....

Manisha Kumari

0 0
0
Ek Paddottanasana
Ek Paddottanasana | 1 Leg Raised To Head PoseThis Asana is a preparatory practise for meditation and forward bending Asanas.- Good for hamstring muscles and hip joint flexibility. It tones adrenals and...
V

Vijeta T.

1 0
0

Recommended Articles

Jnana yoga in India

Jnana Yoga One of those yogic postures that help you enhance your knowledge and wisdom is jnana yoga. Jnana yoga is also popular as a path to knowledge. Embedded with multiple benefits, jnana makes you wise and open minded in all prospects of life. The word ‘jnana’ is derived from a Sanskrit word that implies the meaning...

Read full article >

India's best and most popular teachers

On this Teacher's Day week, we bring you the best and the most popular teachers and trainers from across the fields in India. Here are just few. Baba Ramdev Baba Ramdev is well known as Indian face of Yoga in the world. He probably has largest following of any kind of classes or training in the world. His Yoga camps...

Read full article >

Raja yoga in India

Raja yoga is one of the best ways to experience truth. No truth is realized until and unless you experience it. To know the truth the human mind must agree to the change it has to go through. The experience might be harrowing depending on your readiness but once you gain the knowledge you can rid yourself of the vices of...

Read full article >

Find Yoga Classes near you
Yoga Classes in Delhi
Yoga Classes in Bangalore
Yoga Classes in Mumbai
Yoga Classes in Hyderabad
Yoga Classes in Pune
Yoga Classes in Chennai
Yoga Classes in Gurgaon
Yoga Classes in Kolkata
Yoga Classes in Jaipur
Yoga Classes in Ahmedabad
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2025 All Rights Reserved