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Yoga > How is Yoga helpful for children?
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How is Yoga helpful for children?

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Martial Arts Teacher With 30 Years Experience

Yoga is certainly helpful to children. 1 It will help them to divert their mind to constructive field. 2 It will help them to be more flexible. 3 It will help them to be more strong mentally. 4 It will help them to grow physically. 5 It will help them to study properly. 6 It will help to develop...
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Yoga is certainly helpful to children. 1 It will help them to divert their mind to constructive field. 2 It will help them to be more flexible. 3 It will help them to be more strong mentally. 4 It will help them to grow physically. 5 It will help them to study properly. 6 It will help to develop moral Values. 7 It will help to be more responsible. 9 It will help to fight the stress better. read less
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yoga keeps children fit. flexible and make them strong internally
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Experienced & certified Yoga Teacher from Anushasan Yogpeeth.

for children yoga plays a vital role as it improves memory, calms down mind, increase energy level and helps effeciently in oveall personality development.
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Hello Chandra, i noticed from age of 4 -12 kids are feeling lonely and majority cases due to lack of care due to nuclear families....when kids take yoga as part of there daily schedule ,noticed lot of positive behaviuoral changes,and physical strengthning growth ...IQ improves and concentration level...
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Hello Chandra, i noticed from age of 4 -12 kids are feeling lonely and majority cases due to lack of care due to nuclear families....when kids take yoga as part of there daily schedule ,noticed lot of positive behaviuoral changes,and physical strengthning growth ...IQ improves and concentration level increases,mainly sportive mentality adapted by kids.... read less
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Yoga Teacher

Hi Chandra The best time to start yoga is during the schooling phase.This is the time bones are developing and the body becomes flexible.More over it helps kids during their adolesence by keeping their mind calm.Yoga is all about controlling the mind.Helps in improving memory power intellegence confidence...
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Hi Chandra The best time to start yoga is during the schooling phase.This is the time bones are developing and the body becomes flexible.More over it helps kids during their adolesence by keeping their mind calm.Yoga is all about controlling the mind.Helps in improving memory power intellegence confidence and concentration.This is very necessary for todays kids. Physical development which yoga helps them on sports etc. read less
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Yoga tutor at home teaching since 20years

Yoga is a very helpful for children.By practice of asanas,pranayam and meditation their body become flexible and strong.Mind become stress free and calm.Their confidence,mental power and stamina will increase.Their immunity will improved so that they will not fall sick frequently.
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Yoga is a very helpful for children.By practice of asanas,pranayam and meditation their body become flexible and strong.Mind become stress free and calm.Their confidence,mental power and stamina will increase.Their immunity will improved so that they will not fall sick frequently. read less
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Related Questions

Would you practice at home doing yoga?
Yes you can do at house or a club or outdoor
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Why is yoga so relaxing?
Because yoga works on your mental health
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Yoga needs to be done in the morning or it can be done anytime during the day ?
The atmosphere in the mornings is calm & meditative.So,for a more spiritually inclined practice or an energizing asana practice,mornings are good.By the evening,the body has warmed up nicely,so it is better...
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Are there any cases where yoga really improved vision?
Yoga can improve vision and reduce spectacle number.Constant yoga practice and devotion for improvement vision.There is certain age requires for improvement of vision.After age increased it is not approval.
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What makes Yoga Burn different from yoga classes?
The program becomes more difficult and advanced as you get stronger.This prevents plateaus and forces your body to burn more calories. You'll also see faster gains in muscle tone, strength and flexibility - and feel more relaxed too.
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