true

Learn Yoga from the Best Tutors

Affordable fees
1-1 or Group class
Flexible Timings
Verified Tutors

Search in

Fat loss vs weight loss

13/02/2020 0 0 View Comments

my dear friends fatloss is important than weight loss example a person weight is 70 kg and his overall body fat is 30% and a person weight is 80 kg but his body fat is only 20% then 80 kg weight person is more healthy...

0 Like 0 Dislike

Follow 1

Other Lessons for You

The Basic Sivanada Open Class

The Basic Sivananda Yoga Open Class - Sun Salutation - 5 Rounds Single Leg Raising - 5 Rounds each leg Double Leg Raising - 5 Rounds Head stand - 3 to 4 min Shoulder stand - 3 to 4 Min Plough pose...

Rohan Jajodia

0 0

Yoga for Cervical Spondylitis

Yogic Practice for Cervical Spondylosis Brahammudra- 5 rounds. (15sec in each condition) Shoulder rotation-clockwise and anticlockwise. Uttanmandukasana Parvatasana Simple Bhujangasana. Niralambasana...

Vivek Tiwari

0 0

The Power and Practice of OM – "The Pranava Mantra"

This immersive learning experience will help you build a lifelong relationship with the mantra of all mantras—OM. Have you ever felt the profound vibration of an OM chant? OM is considered the...

Suneeta

0 0

Preparing for Upcoming Board Exams

This year is an exceptional case as students cannot learn properly still due to technological advances, we somehow managed to learn a lot through online classes, e-books, etc. You are closer to the time...

Tanuja K.

0 0

Pawanmuktasana part 1

GOOLF CHAKRA (ankle rotation) Remain In the base position. Keep the legs shoulder width apart and straight. Keep the heels on the ground throughout the practise. STAGE 1 : slowly rotate the right...

Murali Konari

0 0

Find Yoga Classes near you

Online Yoga Classes

Looking for Yoga Classes?

Learn from Best Tutors on UrbanPro.

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you

Yoga Questions

Is it possible to do Dietitians and nutritionists course or certification degree after B.com and Mba F&M?

13 Answers

Can I direct a free yoga class without becoming a certified yoga instructor?

5 Answers

What should I wear to a yoga class?

5 Answers

What are the 8 limbs of Yoga?

6 Answers

What is the achievement of India in the field of yoga?

8 Answers

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

Select the best Tutor
Book & Attend a Free Demo
Pay and start Learning

Migrate

Class

Subject

Chapter

Migrate to

Concept Solution

Migration Successful

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

I am a Student I am a Tutor
Name*	Please enter your full name. Please enter institute name.
Email*	Please enter your email address.
Phone*	Please enter a valid phone number.
Location*	Please enter a pincode or area name.
City*	Please enter city name.
Category*	Please enter category.
Gender*	Male Female Please select your gender.
Email ID/ Mobile No.*	Please enter either mobile no. or email.
Enter Password*	Please enter OTP Please enter Password Sorry, this phone number is not verified, Please login with your email Id.