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Fat loss vs weight loss

13/02/2020 0 0

my dear friends fatloss is important than weight loss example a person weight is 70 kg and his overall body fat is 30% and a person weight is 80 kg but his body fat is only 20% then 80 kg weight person is more healthy...

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Yoga is the best way to increase flexibility, develop stamina .keep disease at bay and keep the mind calm. What more can you ask for?

Yoga is the best way to increase flexibility, develop strength and stamina , keep diseases at bay and keep the mind calm too. What more do we want ?

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YOGA FOR TREMORS

As a Neurosurgeon, I know that tremors occur to ordinary people also, when there is overactivity in SYMPATHETIC NERVOUS SYSTEM. When does the sympathetic nervous system get overactivated? If a person...

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