How I can Increase my Confidence ?

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Jagbir Singh

5 years of teaching experience

You can increase your confidence with positive thought..?
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Do pranayam and suryanamaskar.
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Tutor

Early to bed & early to rise.
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11 years of teaching experience have taught more than 5000 clients with satisfactory results and

Through yoga you do such asan which help to enhance confidence and positivity.
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yoga teacher, spa therapist, Assistant Spa

Be calm while taking class. You are the teacher so don't under estimate yourself. Do as per your knowledge. And spread peace coming from within. Best of luck.
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Do exercise. Any exercise that gets your heart working is meant to boost levels of serotonin in your blood. Serotonin, works as a mood enhancer and as a result makes you more upbeat and positive.
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Hi arman.. When you start to believe in yourself your confidence will increase gradually. Keep positive thoughts and positive ppl around u. All backward bends asana helps to achieve confidence and increase our selfesteem.
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Do relaxation practice.
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yoga therapist

Do yoga which is comfortable for u..and some breathing exercise...and perform trataka in comfort zone..it help to increases ur confidence..
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yoga teacher

practice
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