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Does super brain yoga really work?

Asked by Aditi 16/12/2022 Last Modified 08/02/2023

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Why is personal yoga training better than a yoga class?

The important point in personal training is total attention and guidence given by yoga teacher to student..Student can ask any problem faced by him.Teacher correct the wrong postures done by student.Learn...

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How is Hatha Yoga different from Bikram Yoga?

Hatha Yoga is a general term for physical yoga postures and exercises, encompassing various styles. Bikram Yoga, on the other hand, is a specific style of Hatha Yoga characterized by a set sequence of...

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Which yoga helps us move faster towards salvation, i.e. karma yoga, bhakti yoga, etc.?

Karma yoga

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Is it normal to feel pain in my body after practicing yoga ?

Soreness after yoga is normal, but extreme pain and discomfort after yoga aren't normal or beneficial. If you're dealing with extreme pain after a yoga class on a regular basis, there's a good chance you're...

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Which is the best time to practice yoga?

Early morning after emptying your stomach

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