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Does super brain yoga really work?

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There is nothing like super brain yoga but by yogic practice anyone can boast their physical and mental condition
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COACHING SINCE 2000 To till day

Maybe or maynot, it depends on individuals
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If you just practicing yoga simply like pranayam, meditation and some yoga asana your mind become focused and Sharp. This stage also called a super brain
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šŸ§˜ā€ā™€ļø Yoga master abhishek 🧘

Yes
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Yoga tutor at home teaching since 20years

Yes.Super yoga is a ancient Yogic practice that is to activate,energize and strengthen to brain cells.increase creativity,ease stress,keep calm,improve balance.
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4 year Experience Of Fitness

Yes
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Related Questions

What are the benefits of Qigong compared to yoga?
It has almst similar effects like yoga only. It increases focus ,balance and flexibility. And decreases anxiety and stress .
Bharamani
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Why do you like yoga?
Yoga has given me tremendous changes in health.Yoga keep me stress free and relax.My flexibility and immunity and strength has been improved. By doing regular practice of asanas,pranayam and meditation...
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Is yoga overrated?
No,yoga is not overrated
Mohit
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What is the ideal time of day to practice yoga?
In general, yoga practice is recommended in the morning or the early evening . A morning yoga session can be quite active and consist of a full practice. Always finish with Savasana (Corpse Pose), no matter what time of day or season your practice.
Anand
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Is it really necessary to join yoga classes to do yoga?
It is absolutely necessary for a yoga student to get proper yoga or yoga meditation classes, proper alignment, breathing, time, place, environment and routine. Hence, one should make sure that he/she is...
Pankaj
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