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18 yrs of Exp 
106 students 
Bandra East, Mumbai Details verified of Marcell Dsouza✕
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Student's home I have to say this after my accident, I gained a lot of weight and I was so under confident in front of others. My life started when I joined here in urban pro and started taking work out personal classes from marcell sir. I must say he is the best till date. He not only helped me to loose weight but also enlightened me into a healthier life. Keep up the good work sir "Marcell desouza". You are the best.
Share this profile Konkani
Hindi
English Proficient
French Basic
Arabic Basic
Saint Andrews College, Bandra 2000
Bachelor of Arts (B.A.)
CMIT Computer Centre 2001
Diploma in Microsoft Office 2000
BHARAT HEALTH CENTRE 2004
BODY BUILDING CHAMPIONSHIP
GOLDS GYM UNIVERSITY FITNESS MANAGEMENT INSTITUTE 2010
PERSONAL FITNESS TRAINER
Mithra Centre for Traditional & Natural Healing 2012
Reiki First Degree
NEW KUNG-FU WUSHU MARTIAL ARTS ACADEMY 2014
SELF DEFENSE & COMBAT COURSE
Sports, Physical Education, Fitness and Leisure Skills Council 2020
Self Defense E-Training Module One
S. S Fitness Training Institute 2020
Power Yoga Basic Level 1
BFY - Better Fitness For You 2020
Trainers Training/ Weight Loss / Functional Training
Scientific Training Fitness Academy 2020
Home and Online Fitness Training
Shashank Yoga 2020
Chakra Meditation Complete Transformation Program
GSB Academy 2020
Weight Training and Anabolic Hormones
Shashank Yoga 2020
Asthanga Yoga Advance Course
CAS 2020
Covid Safe Sport Coaches & Officials Certification
S. S Fitness Training Institute 2020
Power Yoga (Advance)
Exercise Science Academy 2020
Pilates
BFY - Better Fitness For You 2021
Resistance Bands
BFY - Better Fitness For You 2021
Glycemic Index
BFY - Better Fitness For You 2021
Knee - Rehab & Prehab
Udemy 2021
Internationally Accredited Diploma in Yoga Training
Udemy 2021
High Intensity Interval Training (HIIT) Based on CrossFit
Udemy 2021
Diploma in Nutrition | Internationally Accredited
Udemy 2021
Kick boxing, Muay Thai & Self Defense Training System
Udemy 2021
Fitness Training | Tabata, TRX, Functional Training
Mad About Sports 2021
Football Analytics using Python
Mad About Sports 2021
Sports Management
TIESS Fitness Academy 2024
Diabetes Fitness Trainer
Urban Pro 2024
Certified Tutor for Personal Training
LearnTube.ai 2026
Healthcare Management Assessment
Bandra East, Mumbai, India - 400051
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2 Students Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
18
Yoga certification given
No
Yoga purpose catered to
General Fitness, Increased energy, Better flexibility, Weight loss
Age group catered to
5- 13 years-old, 22- 50 years old, 14- 21 years old, Above 50 years
Styles of Yoga
Yoga Meditation
Personal Trainer 66 Students Excellence Award Winner 2020
Personal Trainer
Excellence Award Winner 2023
1st Jan - 30th Jun
Personal Trainer
UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
20+
Specialization
Personal Trainer for Weight Management
Certification
Gold's Gym University
Name of Gym / Fitness Centre / Gated Community
Golds Gym
1 Student Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Kickboxing classes
18
5.0 out of 5 62 reviews
Veera Walia
"I have to say this after my accident, I gained a lot of weight and I was so under confident in front of others. My life started when I joined here in urban pro and started taking work out personal classes from marcell sir. I must say he is the best till date. He not only helped me to loose weight but also enlightened me into a healthier life. Keep up the good work sir "Marcell desouza". You are the best. "
Neha Sharma
Personal Trainer
"I would like to thank Marcell for helping me with weight loss. Marcell is very clear and knows how to target the right muscles with appropriate exercise. He has also helped me with a very healthy diet which is like I am just having my normal food. "
Tuhina Ganguly
Personal Trainer
"Marcell is a great instructor. I have been doing fitness sessions with him virtually, and I could not have asked for a better instructor. He is very encouraging, and pushes me to go the extra mile but never in a way that would cause injury. He is always mindful of how I am feeling on a particular day and adapts the routine accordingly. I also love the fact that he keeps adding something new from time to time which keeps one from getting bored. I definitely feel fitter and more active, and my aches and pains have pretty much gone.Thank you indeed, Marcell! "
Jerine Alex
Personal Trainer
"Had a great experience with sir. Loved his dedication and efforts . I did weight training , both upper body and lower body , kickboxing and yoga with sir . He also taught me many stretches for my flexibility. I like it that we did exercises only after stretching and warm up and we also stretched after doing the exercises, which is the right method . Kickboxing and yoga day was my personal favorites. Weight training I felt there could have been more variety and creativity in choice of exercises but overall it was a great experience. "
Have you attended any class with Marcell?
1) Breathing exercises- a) Kapal Bhatti 20 times b) Omkar 10 × 1 Full body Loosening and Warm-Up from Neck to Legs. Naukachalan and Chakkichalan both ten times front and reverse Surya Namaskars...
Warm-up exercises and Full body stretches: - Start with Neck Up and Down ten times. Neck rotation ten times then neck side to side ten times with chin going down pressing your Neck downwards. - Shoulder...
1) Breathing exercises- a) Kapal Bhatti 20 × 2 b) Omkar 10 × 1 Full body Loosening and Warm Up from Neck to Legs Naukachalan and Chakkichalan both 10 times front and reverse...
Answered on 26 May
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Like 0 
Answers 51 
Comments Answered on 13/01/2021
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Like 0 Answers 126 Comments Answered on 16/12/2020 Learn Health and Fitness/Gym/Personal Training
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Post a Lesson
Yes, it's very beneficial, and it gives you that extra edge in achieving your fitness goals. A personal trainer will keep motivating and pushing you towards your goal, and also complete your optimum fitness levels. Nowadays looking at the current situation fitness is very important and crucial to lead a healthy life.
Like 0 Answers 11 Comments Answered on 26/10/2020
Ask a Question
Post a Lesson
Like 0 Answers 216 Comments Answered on 08/09/2020
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Post a Lesson
Like 0 Answers 194 Comments Ask a Question
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2 Students Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
18
Yoga certification given
No
Yoga purpose catered to
General Fitness, Increased energy, Better flexibility, Weight loss
Age group catered to
5- 13 years-old, 22- 50 years old, 14- 21 years old, Above 50 years
Styles of Yoga
Yoga Meditation
Personal Trainer 66 Students Excellence Award Winner 2020
Personal Trainer
Excellence Award Winner 2023
1st Jan - 30th Jun
Personal Trainer
UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
20+
Specialization
Personal Trainer for Weight Management
Certification
Gold's Gym University
Name of Gym / Fitness Centre / Gated Community
Golds Gym
1 Student Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Kickboxing classes
18
Answered on 26 May
Ask a Question
Post a Lesson
Like 0 Answers 51 Comments Answered on 13/01/2021
Ask a Question
Post a Lesson
Like 0 Answers 126 Comments Answered on 16/12/2020 Learn Health and Fitness/Gym/Personal Training
Ask a Question
Post a Lesson
Yes, it's very beneficial, and it gives you that extra edge in achieving your fitness goals. A personal trainer will keep motivating and pushing you towards your goal, and also complete your optimum fitness levels. Nowadays looking at the current situation fitness is very important and crucial to lead a healthy life.
Like 0 Answers 11 Comments Answered on 26/10/2020
Ask a Question
Post a Lesson
Like 0 Answers 216 Comments Answered on 08/09/2020
Ask a Question
Post a Lesson
Like 0 Answers 194 Comments Ask a Question
1) Breathing exercises- a) Kapal Bhatti 20 times b) Omkar 10 × 1 Full body Loosening and Warm-Up from Neck to Legs. Naukachalan and Chakkichalan both ten times front and reverse Surya Namaskars...
Warm-up exercises and Full body stretches: - Start with Neck Up and Down ten times. Neck rotation ten times then neck side to side ten times with chin going down pressing your Neck downwards. - Shoulder...
1) Breathing exercises- a) Kapal Bhatti 20 × 2 b) Omkar 10 × 1 Full body Loosening and Warm Up from Neck to Legs Naukachalan and Chakkichalan both 10 times front and reverse...
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