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Yoga > Learn Yoga Meditation > Can meditation help to get out from Migraine?
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Can meditation help to get out from Migraine?

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You need to understand what is migraine first. Most of the time its because of extreme Acidity. So you need to have proper Nutritional Support to control your migraine. Meditation can help you relax, heal and feel good.
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power yoga, pilates corporate yoga , office yoga

Yess
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Football Coach

Yes it will help u but it should be regular ..
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Tutor

Yes,Maditation will help you but in right way you have see which Mudras and which postures to be fallowed ...And one more important yoga remidy is Trataka.... which helps you to get out of migrine
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power yoga, pilates corporate yoga , office yoga

Yes helps meditation
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Yoga tutor at home teaching since 20years

Meditation help to reduce stress from mind and body.Meditation keep mind calm and relax.It increase your confidence and will power.It create positive thoughts in your mind and reduce negativeness.It change thought process and emphasis on present thought and forget future and past thoughts.
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Yoga Therapist/ Instructor/ Teacher/ professional

Yes it helps but take some more time
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Yes it helps
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Tutor

as migraine is psychosomatic disorder, very firstly you should change your life stlye change your morning wake up time, early to bed and early to rise, and also you can take a ayurvedic medicine eat sweet dish in desi ghee of cow in early morning before sun rise
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Yes definitely
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