UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > Learn Yoga Meditation > What is the best Yoga for Snoring problem ?
✕

Search in

What is the best Yoga for Snoring problem ?

Asked by Last Modified  

13 Answers

Learn Yoga Meditation

Follow 13
Answer

Please enter your answer

Yoga National Champion

Try doing nadi sudhi pranayama, kapalabhati, bramhari followed by few back bending asanas. This will improve your lungs capacity and makes your respiratory system more smooth and efficient.
Comments
Dislike Bookmark

Yoga Trainer with Naturopathy Treatment

Best Yoga for Snoring 1- Nadi Sodhan2- AnulamBilom 3- Kaplbhati4- Bhastika Pranayam and 5- Bhramari Pranayam
Comments
Dislike Bookmark

practice Pranayama, Kapalbhati and Jala Neti under expert guidance (based on nasal passage issue severity it needs to be decided). First doctor report to understand the severity of the issues.
Comments
Dislike Bookmark
It needs examination as to why snoring happens.is it because of sleeping posture or some abnormality in nasal pessage.
1 Comments
Dislike Bookmark

Professional yoga trainer, meditation instructor for stress relief..

Small exercise for neck,massage,pranayama,savasana in chinn muthra..thank you..
Comments
Dislike Bookmark

Math Tutor

See a doctor; they have solutions that can help you
Comments
Dislike Bookmark

Tutor

Nadi Shodhan and Ujjayi pranayam is best for snoring..
Comments
Dislike Bookmark

You should do pranayam for snoring problem
Comments
Dislike Bookmark

come to learn go to serve ..

Pranayam
Comments
Dislike Bookmark

YOG professional for Corporate executives

Always lay/ sleep on your side, rather than on back. And do Ujjayi Pranayam along with Kumbhak regularly.
Comments
Dislike Bookmark

View 11 more Answers

Related Questions

Best Yogasana and Meditation for Sinus Treatment?
practice Pranayama and Jala Neti under expert guidance
Yogi
0 0
9

Which is the best institute/college for yoga certifation in pune?

 
BKS lyenger Yoga Ramamani lyenger memorial yoga institute Pune
Priya

How much charges in Group Yoga Class attnend 12 person ?
There are various factor to be considered for that, but somewhere around 30k to 37k would be the charges for a group of 12 students
Deepak Ranjan Behera

The Ad shows 7-Day online meditation course by Sister BK Shivani. Will she actually take a course? 
Offcourse yes. You should take this if you are available.she is very wonderful women. I am sure that it will be very beneficial for your mental well-being. Thank you
Arathi
0 0
7
What is the reason of getting headache after yoga and how to get rid of it?
Jai Gurudev Hi Kamal, As you might be aware that Yoga Asanas deliver better results when you practice it correctly otherwise it can harm you more than you expect. Recent studies have indicated that...
Kamal Arora

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Pawanmuktasana part 1
Full butterfly STAGE 2: keep the soles of the feet together. Place the hands on the knees. Using the hands, gently push the knees down towards the floor, allowing them to spring up again. Do...

Murali Konari

1 0
0
Mindfulness in Yoga Practice!
In the yoga, mindfulness plays a fundamental role in everyday actions, in breathing, and particularly in physical practice. The Sage Patanjali gave the first systematic summary of this practical science...

Deepshikha

2 0
0
Yoga a Concourse of Three Rivers
Yoga says. As a concourse (SANGAM) is a union of three rivers (Ganga, Yamuna and Saraswati). So the Yoga is a union of three energies (Asan, Pranayam and Meditation). As a bather get himself uplifted...

Radhe Shyam T.

0 0
0
How to have a stress free mind
We all have been through stress at some or the other point of life. It might result in different states of mind. The mind which does not exercise healthy thoughts is prone to much stress than a mind which...
S

Srikanth Bala

0 0
0
Problem Solving
Problem-solving What is the Problem? Generally, I asked this question in my workshops many times to my participants, "what is the problem?", that time they replied My Boss is a problem, my mother is...

Dr. Bharat Chaugule

1 0
0

Recommended Articles

Jnana yoga in India

Jnana Yoga One of those yogic postures that help you enhance your knowledge and wisdom is jnana yoga. Jnana yoga is also popular as a path to knowledge. Embedded with multiple benefits, jnana makes you wise and open minded in all prospects of life. The word ‘jnana’ is derived from a Sanskrit word that implies the meaning...

Read full article >

Kundalini yoga in India

Kundalini Yoga - Joy, Love, Knowledge! Yoga is an ancient form of practice that originated from India. There are several forms of yoga and various sorts of exercises that are performed under yoga. The word “kundalini” is a Sanskrit term that means “uncoiled”. Kundalini is a well known form of yoga that intends to bring...

Read full article >

Yoga in India - Popular Yoga Forms

Yoga in India has almost become the other name of the healthy lifestyle. Yoga classes and Yoga schools have mushroomed everywhere. Plenty of TV channels dedicate their significant time slots to Yoga shows, and Live Yoga from the camps organized all over India and outside. Yoga Gurus like Baba Ramdev, Bikram Choudhury have...

Read full article >

Education Enlightened Through Sahaja Yoga

Understanding the Sahaja Yoga Unlike any other yoga, Sahaja yoga mainly focuses on awakening the human spirit. It is about self-discipline. This has been broadly explained by the creator, Shri Mataji Nirmala Devi. According to her, humans are devoid of self-realisation, and to achieve success, live a fruitful and healthy...

Read full article >

Find Professional Yoga Classes near you
Professional Yoga Classes in Bangalore
Professional Yoga Classes in Delhi
Professional Yoga Classes in Mumbai
Professional Yoga Classes in Hyderabad
Professional Yoga Classes in Chennai
Professional Yoga Classes in Pune
Professional Yoga Classes in Gurgaon
Professional Yoga Classes in Kolkata
Professional Yoga Classes in Noida
Professional Yoga Classes in Jaipur
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2025 All Rights Reserved