It was Great experience. I can feel the difference in my mood and health too. I highly recommend it.
I’m Nisha, a certified yoga instructor with over 12 years of experience in guiding both men and women on their journey of self-healing and transformation. My practice integrates asanas, pranayama, mudras, and mindfulness with the deeper spiritual essence of yoga — helping students not only strengthen the body and calm the mind, but also connect with the higher self. Over the years, I’ve had the privilege of creating spaces where people can release stress, restore balance, improve sleep, and find inner clarity. For me, yoga is more than a physical practice — it is a sacred journey of aligning breath, body, and spirit, and awakening to a life of harmony and awareness. Alongside general practices, I hold a special focus on women’s health and well-being. Yoga can be a powerful ally in navigating the daily challenges of modern life — from managing stress and anxiety at work to balancing hormonal shifts through PCOS, menstrual cycles, and menopause. My sessions are designed to honour these unique needs, offering supportive practices that help women find relief, build resilience, and cultivate a deeper connection with their bodies through every stage of life.
I’m Nisha, a certified yoga instructor with over 12 years of experience in guiding both men and women on their journey of self-healing and transformation. My practice integrates asanas, pranayama, mudras, and mindfulness with the deeper spiritual essence of yoga — helping students not only strengthen the body and calm the mind, but also connect with the higher self. Over the years, I’ve had the privilege of creating spaces where people can release stress, restore balance, improve sleep, and find inner clarity. For me, yoga is more than a physical practice — it is a sacred journey of aligning breath, body, and spirit, and awakening to a life of harmony and awareness. Alongside general practices, I hold a special focus on women’s health and well-being. Yoga can be a powerful ally in navigating the daily challenges of modern life — from managing stress and anxiety at work to balancing hormonal shifts through PCOS, menstrual cycles, and menopause. My sessions are designed to honour these unique needs, offering supportive practices that help women find relief, build resilience, and cultivate a deeper connection with their bodies through every stage of life.
I am an experienced, qualified iyengar yoga therapist, power yoga and meditation with over 8 years of experience in teaching different type of yoga and regarding medical issues. Passionate about solving medical problems and weight loss and fatloss,weightgain,over the years I have helped above 60 people.
I am an experienced, qualified iyengar yoga therapist, power yoga and meditation with over 8 years of experience in teaching different type of yoga and regarding medical issues. Passionate about solving medical problems and weight loss and fatloss,weightgain,over the years I have helped above 60 people.
I am a certified yoga teacher having 5 years of experience in yoga teaching. I learned yoga from yog vidya dham dhule. I have taken basic batch 4 times and advanced batch 2 times. I give my 100% to yoga teaching as it's the thing which I love most
I am a certified yoga teacher having 5 years of experience in yoga teaching. I learned yoga from yog vidya dham dhule. I have taken basic batch 4 times and advanced batch 2 times. I give my 100% to yoga teaching as it's the thing which I love most
I am a medical professional and a yoga trainer for past 7 years. My training style is interactive, safe and effective. Along with Personal classes, I also offer small group classes that are charged at 3000 rs per month. To showcase my style of training, I offer a free Demo class. Please message or call on 918888951770 for booking your demo class. See you in the class.
It was Great experience. I can feel the difference in my mood and health too. I highly recommend it.
I am a medical professional and a yoga trainer for past 7 years. My training style is interactive, safe and effective. Along with Personal classes, I also offer small group classes that are charged at 3000 rs per month. To showcase my style of training, I offer a free Demo class. Please message or call on 918888951770 for booking your demo class. See you in the class.
It was Great experience. I can feel the difference in my mood and health too. I highly recommend it.
I always target at boosting the mental health of my client along with the physical health. Yoga for disease cure for problems like Diabetes Thyroid Arthritis etc. Power Yoga sessions. 'Dhyan' or Meditation sessions.
I always target at boosting the mental health of my client along with the physical health. Yoga for disease cure for problems like Diabetes Thyroid Arthritis etc. Power Yoga sessions. 'Dhyan' or Meditation sessions.
I am certified yoga teacher . I am giving online yoga classes . lt is my life changer . I recommend yoga for all age groups. It is not only provide a good body shape although it relax our mind and helps to maintain a relation with our souls.
I am certified yoga teacher . I am giving online yoga classes . lt is my life changer . I recommend yoga for all age groups. It is not only provide a good body shape although it relax our mind and helps to maintain a relation with our souls.
I teach the traditional form of yoga Hatha Yoga. I am also a trained Pilates instructor and a homeopath. I have sound knowledge of human anatomy and physiology and have been teaching yoga since a decade, to individuals, corporates and children.
I teach the traditional form of yoga Hatha Yoga. I am also a trained Pilates instructor and a homeopath. I have sound knowledge of human anatomy and physiology and have been teaching yoga since a decade, to individuals, corporates and children.
I can teach every topic very easily and make it stronger for the students.
I can teach every topic very easily and make it stronger for the students.
Dance styles-western,freestyle,bollywood,latin salsa,cha cha,jive,rumba,hiphop,contemporary,folk and semiclassical.. Branches-pashan,dapodi,aundh road,kalyani nagar,sus etc.. Services-group classes,private lessons,choreography for wedding, schools,colleges,IT companies,event management,provides light,sound DJ,stage,decoration etc.
Dance styles-western,freestyle,bollywood,latin salsa,cha cha,jive,rumba,hiphop,contemporary,folk and semiclassical.. Branches-pashan,dapodi,aundh road,kalyani nagar,sus etc.. Services-group classes,private lessons,choreography for wedding, schools,colleges,IT companies,event management,provides light,sound DJ,stage,decoration etc.
I am a doctor having 5 year of experience in the field of Naturopathy and Yoga . I am specialised in Clinical Yoga for 3 years.
I am a doctor having 5 year of experience in the field of Naturopathy and Yoga . I am specialised in Clinical Yoga for 3 years.
Browse hundreds of experienced dance tutors across Pune. Compare profiles, teaching styles, reviews, and class timings to find the one that fits your goals — whether it's Aerial Yoga, Ashtanga Yoga, Bikram Yoga, Hatha Yoga, Iyengar Yoga, Kriya Yoga, Kundalini Yoga, Patanjali Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Professional Yoga, Raja Yoga, Thai Yoga, Yoga Meditation.
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Selected Location Vajrasana for better digestion , sethubandasana for strengthening lower back, tadasan for better balancing and fractional effect of spine
Hiranyagarbha is the founder of Yoga. And Yoga has been derived from Sanskrit root ' yuj' meaning to bind , join ,attach and yoke.
You feel relaxed,calm,energetic,focused etc
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https://vz-3ad30922-ba4.b-cdn.net/54cf143f-5777-4ba8-93e1-1fe2246b6756/play_360p.mp4
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