Yoga Classes near me in Kondhwa, Pune

At Samsara – The Yoga Studio, we are committed to help people learn, through Yoga and Meditation, the skills needed to stop creating their own worlds or cycles of suffering and live fulfilling lives. And then they can share these skills with others so that they too can stop creating their worlds or cycles of suffering. Thus, together we can create a better world for all of us.

I am a certified yoga teacher as well as yoga therapist. I have been taking regular yoga sessions for fitness, weight loss, improving immunity, strength, etc. I have great liking for sharing the yoga knowledge with interested aspirants and hence contribute to a healthy life. Looking forward for willing and interested candidates.

I am a certified yoga medical therapist. I specialize in Ashtanga Yoga focusing on Aasan, Breathwork, Pranayam. My practise focuses on simple body movement, slowing down your beathing, relieving stress, reconnecting with your body, learning stillness. I also specialise in Pre natal yoga, helping women to stay fit & active during their pregnancy. I am also well versed with strength training & can help individuals to manage weight & guidance with nutrition. I like to make my classes fun not just body movement but also helping people understanding their bodies.

I am a yoga teacher having more than 3 years of experience in performing Yoga. I am certified by Government of India to teach yoga as per global standards. I look for student's growth in physical fitness, mental calmness. Stress free life and contentment is the goal. For sure it is achievable with the help of Yoga practice which is the solution for each problem in life.

Experienced Yoga Therapist with a Master's in Yoga Science with over 6 years of experience guiding individuals on their paths to holistic health. Skilled in designing personalized &Group yoga programs that integrate physical, emotional and mental well-being. Adept at working with diverse population,including individuals with chronic ailments, stress related disorders & mobility challenges. Committed to empowering individuals to discover their potential for self-healing, growth and sustained well-being.

Santatiratna Garbhsamskar & pregnacy Yoga Classes provides wellness program for pregnant mother & baby as well as yoga classes specially to pregnant ladies . Preconceptional yoga, prenatal yoga, postnatal yoga,Garbhasamskar is available.

Bharatiya Yog Sansthan (Regd.) came into being on 10th April 1967, it is non-sectarian, social, cultural and non-profit making organization. It firmly believes in Bharatiya cultural heritage and aims to re-establish by protecting and preserving it. It draws its inspiration from the lofty human ideals of Bharatiya culture viz 'Vasudhaiv Kutumbkam' - Entire Universe Is Our Family and 'Loka Samasta Sukhino Bhavantu', 'Sarve Bhaventu Sukhina' - may all be happy, may all being rejoice in joy and happiness and the like as 'Live 'N' Liven' - may all live for the service of humanity and inspire others to live in the service of Almighty. To fulfill this aim Sansthan has chosen Yog as its means.

We help you learn and improve on the following dance styles: * Bollywood beats * Hip-Hop * Salsa * Folk * Classical, semi-classical * Freestyle * Belly dancing * Aerobics * Zumba * Yoga * Hip-Hop Abs * Bboying * Contemporary We also provide: * Stage shows * Live performances * Personal training/ choreographing * Instructional workshops

I can teach every topic very easily and make it stronger for the students.